RL PERFORMANCE

RL PERFORMANCE

New
Offers online services
New
Offers online services

About

I am a baseball performance trainer. My specialty is catching. Everything is provided for classes but the players gear. Players must bring gear if looking for a catchers class. Strength and agility is required for the first 20 minutes of every practice.

Programs and routines I can provide: Throwing program, workout program, footwork routines, and hitting program. We can do infield and outfield practices as well which will benefit any type of player due to the footwork and coordination they develop. My background: I’ve been playing baseball since I was 4 years old. When I graduated high school I went to a community college in Iowa(Marshalltown Community College), Illinois(Highland Community College), and a D2 in Miami(BarryU). I then went to Washington to train at a facility called driveline. After that I came back to Miami and am now 23, training youth kids and performance training. My goal is to develop players, see constant progress, and let kids be creative to unleash skills they haven’t showcased.


Highlights

2 employees
1 year in business
Serves Hialeah , FL
Offers online services

Specialties

Number of people

Individual training, Couples training

Event to prep for

No specific event, Athletic event or competition, Vacation, Wedding

Current exercise

Customer exercises 0 times per week, Customer exercises 1 – 2 times a week, Customer exercises 3 – 4 times a week, Customer exercises 5-7 times a week

Gender preference

Clients who have no gender preference, Clients who want female trainer only, Clients who want male trainer only

Medical concerns or injuries

Back problems, Joint pain, Asthma, Pregnancy, Other injuries or medical conditions

Age

Younger than 18, 18 – 22 years old, 23 – 30 years old, 31 – 40 years old, 41 – 50 years old, 51 – 60 years old, 61 or older

How often

Customers who want to meet once a week, Customers who want to meet 2 – 3 times a week, Customers who want to meet 4 – 7 times a week

Fitness goals

Lose weight, Get toned, Build muscle, Gain flexibility, Boost stamina and endurance

No reviews (yet)

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Services offered

Baseball
Softball
Personal