Coach Troy’s Training

Coach Troy’s Training

5.0(3 reviews)
Offers online services
Offers online services

About

Hi Coach Troy here,

I provide detailed and precise training methods that fit each unique individual.

Goal setting and a clear plan to achieve these goals is what I will provide. I am a believer of making it fun , otherwise it becomes a chore.

I've been a lifelong athlete and have been coaching youth sports for over 20yrs. My main focus being basketball and Track and Field. I am a certified speed and agility coach as well as personal trainer.

Coaching fitness and Wellness is what I am most passionate about in life.


Highlights

Hired 9 times
22 years in business
Serves Jacksonville , FL
Offers online services

Payment methods

Cash, Venmo, Paypal, Apple Pay, Zelle

Specialties

Number of people

Individual training, Couples training

Event to prep for

No specific event, Athletic event or competition, Vacation, Wedding

Current exercise

Customer exercises 0 times per week, Customer exercises 1 – 2 times a week, Customer exercises 3 – 4 times a week, Customer exercises 5-7 times a week

Gender preference

Clients who have no gender preference, Clients who want female trainer only, Clients who want male trainer only

Medical concerns or injuries

Back problems, Joint pain, Asthma, Pregnancy, Other injuries or medical conditions

Age

Younger than 18, 18 – 22 years old, 23 – 30 years old, 31 – 40 years old, 41 – 50 years old, 51 – 60 years old, 61 or older

How often

Customers who want to meet once a week, Customers who want to meet 2 – 3 times a week

Fitness goals

Lose weight, Get toned, Build muscle, Gain flexibility, Boost stamina and endurance

Photos and videos

  • Gold medal in after throw contest

  • Reviews

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    KC

    kim C.

    Coach Troy passion for basketball and his love to teach is clearly reflected through his work. My son looks forward to working with him each week and I can already see his growth on the court.
    ... Show more
    February 06, 2024

    CH

    curtis H.

    Coach Troy is an amazing trainer. My son has gotten better with every session. I highly recommend him for any young future athletes. 5 star
    ... Show more
    January 15, 2024

    Photo of vernon N.

    vernon N.

    Coach Troy is very patient and his training sessions are well planned. Upon our first meet and greet at the park, he arrived early and prepared the basketball court for my son to run drills with cones and multiple basketballs. Which was good exercise for my son and motivated him to practice. After the sessions, coach Troy communicates with you about your child weaknesses and strengths. I have scheduled multiple sessions with coach Troy, and after each one I can see my son progressing with his handles, shooting, and footwork. Hes an Awesome coach, hes highly recommended.
    ... Show more
    September 21, 2023
    Hired on Lessons

    Frequently asked questions

    My process is simple. I meet each student where they are fundamentally.  I do an assessment to see the level at which they are at to begin. From there we can build on their skills.  

    BS in Exercise Physiology , university of Illinois at Chicago.

      Over 20yrs coaching experience in multiple sports. High school/middle school and youth.

    $35 hour for one lesson

    $105 for 3 one hour lessons

    I worked in Corporate fitness for many years and enjoyed the personal/ group trainings. However I truly wanted to work with children and assist them in building their skills. I decided to leave the fitness world for teaching and coaching and haven't looked back.

    I have worked with every age from 5-45 for not only basketball skills but fitness as well.

      Students whom were high level athletes to those just beginning.


    Services offered

    Basketball
    Personal