JC Fitness Coach
I encourage and motivate my clients to work hard and set their goals and later we reach then together and set new ones which challenges them more. I have more than 16 years working as Personal Trainer & Strength Condioning. Work SAQ (Speed/Agility/Quickness), Foot Work, Functional Workout, Sport Nutrition and Meal Prep service.
the satisfaction on their faces when they start to notice the results, that motivates me to continue doing my job, I made a commitment to help them and that's the best thing to do.
Number of people
Event to prep for
Medical concerns or injuries
Photos and videos
Frequently asked questions
What is your typical process for working with a new student?
We need to meet and talk about your goals, do an assessment of your physical condition, learn about your weaknesses and habits, establish an exercise program, learn about your health status, and establish the right eating plan.
(Athletes) We need to meet and talk about your objectives, know what are the needs and requirements to improve your performance in the discipline that you’re participating in, establish a workout plan based on those requirements and practice as much as necessary, practice as much as we can, to build an strong muscle memory and enough confidence to achieve your goals and replaced by ones stronger than the previous ones.
What education and/or training do you have that relates to your work?
Certf Personal Trainer
Certf Strength and Conditioning Trainer
NASM SAQ (Speed - Agility - Quickness)
Certf Weight loss control / Sport Nutrition
Elite Baseball Coach
Foot work trainer
Do you have a standard pricing system for your lessons? If so, please share the details here.
All depends on the Clients requirements, their needs and goals.
How did you get started teaching?
First I was a single guy looking for a personal trainer when I was 17y/o then I feel motivated and I liked the results and I was so excited and took the decision to motivate other people to do the same and help them to pursuit their goals, I started to prepared myself studying and I got my certifications and licenses to do it. It's feels so good and satisfying being the role model of the people who look for your service and you create a good impact on their life which your experience and which your knowledge, challenging them and keeping them motivated to keep fighting.
What types of students have you worked with?
I have worked with all types of clients, from children to adults; from people who want to improve their physical performance and health as well as their speed, agility and flexibility. I have worked with professional athletes, amateurs, etc.