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The mission of Soulflower Yoga & Wellness is to inspire and encourage a healthful life through daily habits and practices to transform into the best version of yourself.
I offer private personalized lessons to help bring your body and mind back into balance.
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The purpose for this lively bio is to mentor, teach, and meet like minded individuals! I am a certified instructor and have successfully completed 200 hours of Shanti Heart Yoga & Wellness training. This training included teaching many different poses of yoga for certain conditions. I learned techniques such as Asana, Pranayama, Meditation, applied Methodology in Anatomy and Physiology.
I am a very spiritually open person and I am ready to teach and give back :)
There is so much to talk, learn, and debate about. Bring it on ! ;)
I love large groups just as much as I enjoy small ones and even private sessions.
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