Everything we do, and how we do it, revolves around mutual teacher-student respect and providing a healthy and safe environment for our students, in which to learn. We encourage questions and expect our students to ask many of them.
Even though we spar against each other in class, we are NOT competitors; we are teammates. We are all here to help and look after one another, be safe, have fun, stay fit, and learn something new every time we train.
I love and enjoy helping people achieve their goals , the joy, confidence and strength martial arts can bring to us is one of a kind and i love to teach.
I have been training with Freddie for almost 5 years, first starting once a week and now for the past 2 years we have meet 3x a week. That alone says so much about him and his teaching. I have never been in better shape, and I have engaged in exercising my whole life . On those days when you feel there is nothing left in you, Freddie always find that little extra taking you to the next level . I am so grateful for the first time I walked into his gym.
Super patient! I wouldn't go anywhere else!
I have been training with Fred for a long time and he is very good at what he does, i have learned so much and continue to learn from him. Thank you for putting your heart mind and soul in helping me be the best that i can be.
My name is Fred Moncaio and i have been practicing martial arts for over 16 years i am an active professional fighter , i offer kickboxing private classes for fitness and self defense , the funnest and now safest way to learn self defense and stay healthy with all this COVID 19 issue we been having. Prices are $40 hour but for your first class i can do a intro class for $20 to see if it something you would like.
i have worked with all types of students both male and female , adults and kids.
Choose someone you feel comfortable with and willing to help you achieve your goals .
To be sure they are committed , this takes alot of planning and time so its good to build a goal and stick to it.