Find a boxing classes in Tampa, FL

Find boxing classes in Tampa, FL

Find boxing classes in Tampa, FL

Confirm your location to see the best boxing classes near you.
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Find boxing classes in Tampa, FL

Confirm your location to see the best boxing classes near you.
Zip code

Top 10 boxing classes in Tampa, FL

Students agree: these teachers are highly rated for knowledge, experience, communication, and more.
Weapon Brand (Self-Defense And Firearm Training)

Weapon Brand (Self-Defense And Firearm Training)

5.0(4)
1 hire on Lessons.com
4+ years in business
Serves Tampa, FL & Online
Kevin B. says, "Straight forward, practical approach to situational awareness, threat awareness and self defense. Easy to remember and highly effective." Read more
Get Evolved

Get Evolved

1 hire on Lessons.com
Serves Tampa, FL
Quality certified training techniques tailored and modified to the needs of the individual! The confidence, personal, and physical growth of the individual is the most rewarding aspect of my work!
SL Fitness & Martial Arts

SL Fitness & Martial Arts

5.0(4)
1 hire on Lessons.com
8+ years in business
Serves Tampa, FL & Online
Mallorie D. says, "Sasa is a great instructor and always pushes us to do our best! The class is very diverse and you always get a great workout no matter how many times you go! " Read more
Get Fit With Nadia

Get Fit With Nadia

5.0(4)
5+ years in business
Serves Tampa, FL & Online
Diego F. says, "She is an amazing trainer! She is great with kids and makes her sessions fun." Read more
NJ GOLDEN GLOVES

NJ GOLDEN GLOVES

Serves Tampa, FL
Without a foundation, nothing will ever stand.
Laping Martial Arts

Laping Martial Arts

8+ years in business
Serves Tampa, FL
We are a mixed martial arts school, meaning multiple styles, that include Jiu Jitsu, Krav Maga, Muay Thai and Tae Kwon Do. We have classes every Tuesday at the Emanuel P Johnson Recreation Center in Riverview FL $5 per class. No contracts https://www.facebook.com/lapingmartialarts/ Helping students grow, work harder, and reach their goals gives me a sense of pride
BIG DREAMS BOXING & FITNESD ACADEMY

BIG DREAMS BOXING & FITNESD ACADEMY

5.0(1)
4 hires on Lessons.com
7+ years in business
Serves Tampa, FL
Carisse B. says, "Lady Ram is the BEST!" Read more
Alpha Pak Kickboxing & Fitness

Alpha Pak Kickboxing & Fitness

5.0(1)
1 hire on Lessons.com
7+ years in business
Serves Tampa, FL & Online
I have a 15 years of kickboxing and boxing experience in over 5 years of personal training and strength and conditioning experience
Gracie Tampa HQ

Gracie Tampa HQ

21+ years in business
Serves Tampa, FL
Gracie Tampa is for everyone. Private lessons clients, Kids, getting in shape, self defense or the competitor. We have produced over 15 UFC fighters 5 ADCC competitors(Grappling world championships) as well as numerous amateur and pros. I love teaching, especially Brazilian jiu-jitsu. It is the single most effective art for self defense for the average person and I still get the same joy watching a student get better I did in 1995 when I first started teaching
Lotus Karate Dojo

Lotus Karate Dojo

35+ years in business
Serves Tampa, FL
I have fourth degree black belt of Kyokushin karate which is full contact system karate.

Your boxing questions, answered

Answers to commonly asked questions from the experts on Lessons.com.

How much are boxing classes?

Boxing classes cost $25 to $35 per group class or $75 to $200 per month on average. Total prices depend on the location, experience, and how often you meet. On top of the cost of lessons, you may need to buy the following equipment:

  • Wraps or gauze: $5 to $20
  • Boxing gloves: $20 to $80
  • Mouth guard: $10 to $20

What are the weight classes in boxing?

There are 17 different weight classes in boxing that help prevent injury and promote fair fights. Only people in the same weight class can box with each other. The lightest class is called Strawweight and is for people that weigh 105 to 107 pounds. The largest is Heavyweight and is for people over 200 pounds.

Are boxing classes worth it?

Boxing classes are worth it if you're looking for a good whole-body workout or want to learn self-defense. Boxing is easier to learn and inexpensive compared to many gym memberships or martial arts classes.

Boxing is not only a good cardio workout, it also works out the arms, legs, and core. This fighting style also releases tension in a safe environment while helping you reach fitness goals.

How many boxing classes should I attend per week?

Most people attend boxing classes 1 to 3 times per week, though this depends on your budget and schedule. For the best results, consider exercising at the gym or at home in between classes to build strength and endurance.

What should I wear to a boxing class?

Wear comfortable, lightweight clothing and shoes to a boxing class. Most people wear shorts and a T-shirt or tank top. Remember to bring a water bottle and small towel to hydrate and remove sweat during the workout.

How do I hire a boxing trainer?

Start by searching our list of boxing classes, then:

  • Get 3+ free estimates to compare.
  • Read their reviews on Lessons and Google.
  • Choose a gym that is licensed and experienced.
  • Get a written estimate and schedule before the classes begin.
  • Follow a payment schedule instead of making large payments up front.

After asking questions and verifying credentials, hire the best boxing instructor in your area.

What questions should I ask boxing instructors?

When looking for local boxing classes, ask these questions:

  • How long have you been teaching boxing classes?
  • Are you licensed and insured?
  • How many students do you have?
  • Are you experienced teaching beginners?
  • Do you have any current openings?
  • Are there any other people in my weight class here?
  • How often would you recommend meeting based on my experience level?
  • Can I have an estimate or contract in writing?

Reviews for Tampa boxing classes

Recent success stories from people in the Tampa area.
Chris H.
Instructors are incredibly knowledgeable and are able to simplify it down so everyone is able to learn to protect themselves
Weapon Brand (Self-Defense and Firearm Training)
Tanja M.
The best coach ever! I have been doing his kickboxing class for 7 straight years. His classes were always different, interesting, and so intensive. He is someone who pushes you to maximum limit. Simply, you will become addictive to his great classes. -Tanja
SL fitness & martial arts
David R.
Great trainer that is dynamic and versatile. You will reach your goals with a weekly training plan that will be tailored for you based on your specific level and desired goal. Your fitness progress will be monitored and revisited to see where your at and where you want to be in your fitness journey. (Muscle Growth, Weight loss, Overall fitness, Boxing, etc...)
Get Fit with Nadia
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