Find a personal trainer in West Palm Beach, FL

Find personal trainers in West Palm Beach, FL

Find personal trainers in West Palm Beach, FL

Confirm your location to see the best personal trainers near you.
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Find personal trainers in West Palm Beach, FL

Confirm your location to see the best personal trainers near you.
Zip code

Top 10 personal trainers in West Palm Beach, FL

Students agree: these West Palm Beach personal trainers are highly rated for knowledge, experience, communication, and more.
Five Star Fitness & Wellness Center

Five Star Fitness & Wellness Center

Serves West Palm Beach, FL & Online
Five star service
Hot Dad Club

Hot Dad Club

Serves West Palm Beach, FL & Online
In 2023, at the age of 33, I had a stroke that almost took my life or could have permanently paralyzed me. I was doing some work on my house when all of a sudden my left arm went completely dead. Other than no feeling, I couldn’t move it or feel it. Then the left side of my face began to go numb followed by my leg and I was experiencing dizziness. After what felt like an eternity, my arm came back, along with my face and leg. The blood clot thankfully passed through my brain. After spending a week in the hospital, I was still in shock at what had just happened to me. For a year, I sulked, became extremely depressed, suicidal, and had a lack o
Elite Evolution Biomechanics

Elite Evolution Biomechanics

3+ years in business
Serves West Palm Beach, FL & Online
Direct text contact (561) 414-8352 At Elite Evolution Biomechanics, I specialize in optimizing movement, eliminating pain, and enhancing overall function through the Functional Patterns Method. With six years of experience in biomechanics training and certification as a Human Biomechanics Specialist, my approach focuses on treating the body as an integrated system rather than chasing or isolating symptoms. By utilizing Functional Patterns, I identify and address the root causes of movement dysfunction, helping individuals move more efficiently, eliminate pain, create athleticism and build long-term resilience. This method leads to lasting im
ENH Sports Training!

ENH Sports Training!

4+ years in business
Serves West Palm Beach, FL & Online
To the school aged kids. I count it an extreme privilege to mentor you through basketball. My coaching style meant to bring the best out of you.
No Fall Fitness, Llc

No Fall Fitness, Llc

7+ years in business
Serves West Palm Beach, FL
I am the very best, providing a very personalized approach to achieving your fitness goals. We train in the privacy and security of your home. With multiple Certifications I use state of the art digital tools to assess and craft very specific tailored fitness solutions that enhance your strength, balance, and overall well-being. As important: we CARE! Fitness isn't just a job, but a mission. I am not judgemental and focus on creating a supportive and motivating environment ensuring that your fitness journey is both enjoyable and effective. Experience the difference personalized attention can make at No Fall Fitness, LLC.
John Dufault

John Dufault

10+ years in business
Serves West Palm Beach, FL
Tired of not seeing results? Looking to create healthier habits? Need a fresh new exercise routine? As your coach I will give you all the tools you need to maintain a healthy lifestyle! I will teach you all the key movement patterns, guide you in your nutritional choices, and teach you appropriate methods of recovery! Coach Johnny D NASM-CPT TPI Level 1 (Golf) Certified Biomechanics Coach Certified Sports Performance Coach BS Sports Management
Kingdom Golf

Kingdom Golf

5.0(4)
Serves West Palm Beach, FL & Online
Jim R. says, "Coach John is an amazing coach who creates a great environment where children can learn to truly enjoy the game of golf and model themselves after a true follower of the Way." Read more
Nicholas Katsikis

Nicholas Katsikis

5+ years in business
Serves West Palm Beach, FL & Online
Welcome to Nicholas Katsikis Basketball and Personal Training! Based in Lake Worth Beach, FL, I specialize in providing top-tier basketball and personal training services tailored to your individual needs. With a deep passion for fitness and an expert understanding of basketball fundamentals, I am dedicated to helping you achieve your athletic and personal fitness goals. Whether you're looking to improve your game or enhance your overall fitness, I offer personalized training programs designed to deliver results. Let's take your performance to the next level!
Lana Mims Personal Training

Lana Mims Personal Training

5.0(4)
14+ years in business
Serves West Palm Beach, FL
Nikki S. says, "Lana is an amazing trainer. I had a hard time losing weight and keeping it off she helped me with that. She was very responsive to my needs and questions about training. She helped me understand it’s a life style change and it definitely helps that I look and feel great. Thank you, Lana!" Read more
Savage Flight

Savage Flight

5.0(4)
1 hire on Lessons.com
27+ years in business
Serves West Palm Beach, FL & Online
Patrick M. says, "It is my pleasure to provide a testimonial on Coach Nick Savage’s behalf. Nick and I met over twenty years ago when we worked together on a significant GovCon IT program. During those days, I learned of Nick's passion for coaching, training, and mentoring athletes, focusing on strength & conditioning and various sports such as Track & Field, football, and basketball. We developed a friendship in the ensuing years. After observing Nick's passion and technique, my wife and I decided to entrust Nick with training of our three children, each with a different athletic focus. Nick’s passion for excellence and dedication to his athletes’ lives inspired me to join in his efforts, helping wherever he deemed necessary in whatever way I could. Not surprisingly throughout the years, athletes’ coach and trained by Nick have advanced through the ranks of Junior Olympics (winning at all levels), winning at the National level for younger athletes and some even joining the professional ranks. Incidentally, all our children went on to compete at the collegiate level in sports or sports journalism. Coach Nick possess every quality needed in a highly effective and supportive coach. He is knowledgeable, motivated, passionate, disciplined, dedicated to continuous improvement, and possesses an unflagging work ethic. Nick's energy and enthusiasm are contagious as he works to instill these same qualities in his assistant coaches and athletes, modeling how to excel athletically, academically with integrity. Nick has coached or trained in middle school, high school, college, and professional athletes. Coach Nick has consistently exceeded all our expectations and has been nothing short of extraordinary. His programs build confident, positive, influential leaders. I recommend Coach Nick without reservation. " Read more

Your Personal Training questions, answered

Answers to commonly asked questions from the experts on Lessons.com.

How much does a personal trainer cost near me?

A personal trainer costs $40 to $70 per hour on average or $250 to $400 per month for two sessions per week. Prices depend on the session length, location, trainer's experience, and if you buy a monthly package or book individual sessions.

Personal training rates at popular gyms are $50 to $110 per session, with most sessions lasting one hour. Many gyms offer a free initial fitness assessment with a certified personal trainer.

Is hiring a personal trainer worth it?

Hiring a personal trainer can be worth it if you need accountability, are having difficulty achieving your fitness goals on your own, or are returning to a fitness routine after an injury. A personal trainer can help you set realistic expectations, design a custom fitness plan, measure your progress, and boost your motivation.

A personal trainer can suggest activities that work best for your body and your schedule to maximize your results with the time and equipment available to you. Trainers also provide critical guidance for proper exercise form and movement, reducing your risk of injury.

Can you pay for a personal trainer with insurance or an HSA?

Health insurance typically does not cover the cost of a personal trainer, and you can only pay for a personal trainer with your Health Savings Account (HSA) if your physician or nurse practitioner prescribes an exercise regimen.

Your doctor must write a letter of medical necessity (LMN) confirming the personal training sessions are intended to treat or prevent a medical condition, and you must provide a copy to the IRS when filing your taxes.

How often should you see a personal trainer?

You should meet with your personal trainer 1 to 3 times per week, depending on your current fitness level and experience, short-term and long-term goals, and how often you're able to train solo during the week. Most trainers recommend beginning with 2 to 3 sessions per week for at least six weeks to establish a routine.

  • If you're on a budget and can only meet with your personal trainer once per week, you'll need to train on your own at least one to three times per week to make progress toward your fitness goals.
  • Consider seeing your personal trainer up to 4 times per week to work on short-term goals, like dropping a dress size before a wedding or training for a sports competition.

What does a personal trainer do?

A personal trainer starts by evaluating your current fitness level, strengths and weaknesses, and skills, then develops a customized exercise plan to help you meet your goals. The trainer works one-on-one with you to monitor your progress and provide guidance and encouragement.

A trainer will ensure you're working each muscle group correctly and at the right frequency, and that you're using proper form for each exercise to avoid injury.

How do I find the best personal trainer near me?

For the best results, aim to build a long-term relationship with your personal trainer to help you get in shape, stay in shape, and achieve your fitness goals. Follow these tips to find the best personal trainer for you:

  • Look for an NCSA Certified Personal Trainer (NSCA-CPT) or Certified Performance and Sports Scientist (CPSS).
  • If you have specific goals, such as bodybuilding or running a marathon, select a trainer with experience in that area.
  • Read their reviews on Lessons and Google.
  • Meet with the trainer to discuss your goals, workout preferences, and any health conditions.
  • Ask them how the exercises will change and progress over time. Be wary of trainers who offer only vague answers, as this may indicate a lack of experience.
  • Confirm the personal trainer has liability insurance and training in CPR and first aid.

What questions should I ask personal trainers before hiring?

Ask these questions to ensure you choose a personal trainer with the right experience and skills:

  • How long have you been a personal trainer?
  • Which certifications do you have?
  • What is your fitness specialty?
  • What is your teaching style?
  • How do you assess a new client?
  • What experience do you have working with clients at my fitness level?
  • Do you have any client photos or video testimonials?
  • What does your program include?
  • What results should I expect to see?
  • How long will it take to reach my fitness goals?
  • How do you track fitness goals and progress?
  • How will the exercises change over time?
  • Do you have liability insurance?
  • Are you trained in CPR and first aid?

Reviews for West Palm Beach personal trainers

Recent success stories from people in the West Palm Beach area.
Sabrina S.
Our family has been with Coach John for over 10 years and three of my four children have worked with him during that time. He has been an incredible coach - patient, supportive and knowledgeable while helping them succeed. My kids are very different and Coach John was able to connect with each of them in a way that brought out their best. From day one, John has been an exceptional coach and I highly recommend him.
Kingdom Golf
Ashley B.
I absolutely LOVE working Lana! We clicked instantly and it’s been so great to not only have a super knowledgable and talented trainer but also an amazing friend. She really takes her time to get to know you and your goals to then find a routine that best aligns with your skillset. Her mindset on fitness and health is inspiring and she truly gives me the confidence to continue to show up for myself, session after session. If you’re looking for someone who will be your biggest cheerleader, supporter but will still push you to get to your personal best, I promise, Lana is the person you need in your corner!
Lana Mims Personal Training
Kerry T.
Nick is extremely knowledgeable and tailors the instruction and workout plan to the specific needs of his clients. Once you work with him you are truly family.
Savage Flight
Carlo M.
Coach is best! He brought my game to another level. I credit him for my 15 D3 offers. He is great at teaching all aspects of the game. He helped with my tackling , my speed and my coverage skills.
GRIND TILL YOU SHINE LLC
Nurisel S.
It has been phenomenal, very professional, a vast experience and a great technical arsenal. In my particular case I lost 20 pounds in 4 weeks.
MMA&Fitness-Ronny
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