Yoga And Meditation

Yoga And Meditation

5.0 (2)
1 employee
3 years in business

About this pro

I am a 200 hr Certified Yoga Instructor specializing in Online Yoga and Meditation. With virtual yoga sessions you have all the benefits of a regular in studio class plus the ability to be in the comfort of your own home or even better, a beach park or wherever your heart desires! We can schedule around times that are needed for you 24/7. I practice a Vinyasa style with a more active, fast pace which builds strength physically as well as mentally. I also teach Yin/Restoration Yoga which aids in flexibility as we are moving at a much slower pace holding poses for long periods. My favorite thing to do is to mix the two styles for a class an sometimes adding sacred dance to evoke the warrior goddess within us ALL. men and women have both feminine and masculine energies that we must learn to intergrate and merge together. I am an energy healer and an intuitive so once you let me know your goals and desires, your injuries or chronic pain, i combine my knowledge of yoga and energy/chakra healing to intuitively send healing to my students which leave beautiful long lasting effects and helps to improve & strengthen your personal practice. I sometimes incorportate sound healing into savasana which is always a favorite of my clients so that makes me happy. I am here to uplift and guide. I invite you to try it out for yourself and see how you feel once we tune into what your body is asking for!

It may sound bias but it is not, I love everything about teaching yoga. There will always be good and bad in everything but I accept and have learned to embrace even the toughest aspects of teaching yoga over the years and yoga truly doesnt feel like work. Its become a lifestyle...when I am guiding a student through a flow, helping you achieve your goals, or researching an injury to ensure I know all neccessary information about you, it is very fullfiling to me and when I see that progress in students that thought they couldnt even do yoga It really warms my heart and reminds me that I am here on this Earth serving my lifes purpose. It is my calling and I cant wait to meet and work with you.

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Credentials

Fort Lauderdale, FL 33331
Email verified
Phone verified

2 Reviews

5.0

  • Andrea Lugo

    I love you Gabi!! Thank you for always having patience with me and helping me to finally attain the flexibility and peace of mind I have longed for! xo

  • Elyse Campbell

    Gabi is an wonderful teacher. You can tell that she genuinely loves her students and she really helped me achieve my goal of becoming more flexible and build strength faster than I thought!!



FAQs


What is your typical process for working with a new student?

New students get a free consultation to inform me of what they are coming to the practice for and what goals they wish to accomplish, if there are any injuries or illnesses etc!

After we get to know each other more and schedule our sessions, I take payments and we begin our class:) 

After class, I love hearing feedback from the student and I encourage and invite you to leave honest reviews either here on the site or letting me know directly is very helpful as well!


What education and/or training do you have that relates to your work?

200 Hour Yoga Alliance Certification- 2015

Master Energy Healer Certification (In Progress)


Do you have a standard pricing system for your lessons? If so, please share the details here.

My rates are vary from first session, single class, & custom packages are available for students wishing to truly maintain and build a solid practice with me. I can work with all meaning if you are in a financial crisis and truly can not purchase yoga at the rate you see speak to me. I don't teach yoga for solely monetary reasons my desire to guide yoga flows is to assist in empowering other women  to value and live their truth. To shed layers and let go of all things that do not serve us.


How did you get started teaching?

I had my own pracitce and people were always asking me to teach them...I realized that if I am this passionate about something as much as I am with yoga, I NEED to share it with others..in my perspective, it would be selfish of me not to teach/share what I believe is life changing. I feel very lucky to be able to make a living out of this beautiful ancient healing practice.


What types of students have you worked with?

ALL TYPES...all colors, shapes, sizes, goals, lifestyles, beliefs..I have taught a great variety of people and I loved each and everyone of my students because just like them, I learned something special and different from everyone I've crossed paths with.


Describe a recent event you are fond of.

Performing yoga flows at an art event called Movement Through Poetry in Tampa FL. It was an enlightening and empowering experience to say the least.


What advice would you give a student looking to hire a teacher in your area of expertise?

“A true teacher would never tell you what to do. But he would give you the knowledge with which you could decide what would be best for you to do.” 
― Christopher Pike, Sati

Om Shanti Peace Peace Peace❤☮ 


What questions should students think through before talking to teachers about their needs?

Ask whatever you need answered, help or insight on, I got you no worries love!