The goal in a Yoga lifestyle is just to find happiness within you, anything else is just attached to that. I can help you find that path to master yourself. Controlling your body, mind and emotions.
Rafael is a great yoga teacher! His classes are always fun but challenging and there is always a great guided Savasana period at the end of class. I have regularly attended Rafael’s classes for more than a year and a half and have achieved more body toning than taking regular kickboxing and cycling classes combined! In addition, Rafael’s instruction has helped me achieve greater strength, flexibility and better stress management. He pushes me to grow in my yoga practice and is very knowledgeable about many methodologies.
Rafael's yoga instruction is specifically catered to each student and his routine is never repetitive. He's definitely one of the best yoga instructors in Atlanta.
Great yoga, always challenging and lots of fun. Classes balance the spiritual with flexibility and building strength. From beginner to advanced, class has something to inspire everyone.
Introduction of Yoga and what they could expect from the session. Test the level of strength and flexibility and then have a Yoga session adapted to the Student capabilities.
Integral Purna Yoga
Yoga Alliance International
500Hr International Yoga Instructor
Every teacher or instructor brings part of who they are on the session therefore every teacher is different. Find one that you feel that he or she clicks with your personality.