About
My objective is to
Helping people to have more clarity, fill more centered and energized so they can follow through with their ideas and reach their goals.
Sharing yoga with over 600 classroom hours of adapting postures to meat the needs of the students. Therapeutic mindset, Functional Anatomy, Posture Modifications. Technique to guide and inform alignment. Intelligent sequencing for maximum accessibility. Challenge for advanced practitioners, Meditation, visualization and mindfulness techniques, Presentations that motivate and inspire.
I teach people to move their bodies so that they fill strong, powerful, graceful, and skilled. I share meditation and mindfulness practices so that each person can gain sense of connection steadiness, and inspiration to look forward to the possibilities ahead of them. I teach in a manner that respects diversity. I have an adaptive approach that innovates yoga posture that best serve each student. My focus is on alignment, therapeutic movement, inspirational and motivational language that moves people physically, emotionally, and mentally.
Highlights
Photos and videos
