I have been a standout athlete my entire life
played college football
won numerous outstanding player awards
I expect the best from myself and my clients
I make their goal my goal
I have been training clients for 26 years
i have certifications from ACE, NASM NCEP, NFPT, Resist-a-Ball, AAI/ISMA
I am a pro bodybuilder and I train seniors, athletes, kids and general fitness
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Alexis recently moved from Seattle and is so happy to call the island of Oahu her new home, she has been practicing yoga strongly for 9 years (teaching 7 years). She'd say for a life time… Yoga found her, but waitedtill she found the passio to share it with you! When she was a child she was always stretching and folding into awkward poses without even knowing the whole time she was doing yoga! As she got older she became inspired with dancing which led her into a more active lifestyle.
When Alexis finally came across into her journey of yoga she fell in love with how amazing, beautiful and powe
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Ontrack Fitness is a sports medicine certified fitness specialist for women. Check out these personal fitness coaches. These trainers help clients achieve their goals.
Serves Honolulu, HI Best of 2022 18 years in business
Aloha,
Today is the day you decided you wanted a “New You”. From Life Coaching, Fitness, Nutrition, Positivity Enhancement Coaching, Quantum Energy healing, Affirmations and much much more, we will design your personal enhancement program that will get you the permanent results that you desire.
Act now and choose to become the “New You”. It all starts with, “I am, and I believe”.
Life Coaching
Quantum Energy Coach
KitoFit certified
Pilates
Kick Boxing
HITT
Insanity Certified
Beast Certified
Yoga Certified
Advance Nutrition Specialist
Detox Specialist
Cycling Guru
Stretch and Relax
Enhance yourself t
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Are you looking for a fitness instructor to help you stay in shape? Look no further and check out Hodge Personal Training/nutrition. They also handle strength training, weight training and many more.
Yoga School provides personal, flexibility, and meditation services. They offer quality personal fitness coaching services in HI. This instructor has gained many well-rated reviews from previous clients.
Are you searching for reputable personal home trainers? This professional offers group and body weight fitness training programs. Book one of their professionals today.
Not all physical fitness trainers can provide dependable services. This pro offers exercise programs for all ages. This instructor creates a personal fitness plan for you according to your exact requirements.
Stay fit and strong when you hire personal trainer, Hillary. Look no further and hire alton. This expert is always available for your wellness coaching needs.
Beyond Pilates, located in Honolulu, Hawaii is a private, boutique, fully equipped pilates studio offering high quality, safe, individual, duet and group pilates and GYROTONIC® Method instruction, along with cupping and Reiki sessions. With 20 years experience, we have catered to individuals with all body types, tissue issues, pain issues, pre and post pregnancy, spinal and postural issues. We've seen it all. Let our extremely knowledgable, professional and experienced staff help you rebalance your body, mind and spirit.
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Serves Honolulu, HI Best of 2022 16 years in business
Get a load of this NASM certified private trainer. This professional specializes in creating fitness courses for aesthetics and ideal body proportions. This coach has been in the fitness training business since many years ago.
Serves Honolulu, HI
Pilates O Ka La
Pilates O Ka La offers professional barre, pilates, and personal training programs. Select Pilates O Ka La. This expert is one of the pros who can help you do weight training services.
If you are searching for personal training sessions, then check out this business. Choose Honolulu now. They have personal fitness trainers who are always available to help.
The Kaimuki YMCA is a family oriented, non-profit charitable organization that offers a fitness center, a variety of land and aqua group classes, and a wellness community to support you in reaching your health and fitness goals.
You'll find our Healthy Lifestyle Coaches on the fitness center floor to offer safe and guided workouts. Personal Trainers and Group Exercise Instructors are certified to teach proper form to prevent injury and create fun and effective exercise programs.
Please visit us at www.kaimukiymca.org
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I've been teaching for over 10 years and bring elements of yoga and strength training together to provide balanced training sessions and plans. I take into account your current abilities and access to equipment when creating fun and challenging workouts to help you reach your goals.
This is my website, www.lahelfit.com. I am in love with Pilates because of how it changed my Scoliotic spine (I was diagnosed at age 10 by x-ray), and got rid of chronic pain that I endured from age 19 till my late 30s. I am an ultra-modern Pilates teacher certified by Pilates Method Alliance, and a Licensed Massage Therapist, also certified through NCBTMB. My custom blend of therapeutic Pilates is based in Osteopathic Sciences and the most up to date understanding of the human body. I have taken out dysfunctional "cues" and concepts that do not serve. When appropriate, I add hands-on techniques to address aches.
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We believe in providing the best methods and results when it comes to getting our members to their goals. This is why we constantly invest in continuing education from the best in the industry such as being a Results Fitness affiliate gym, which is rated one of the top 10 gyms in the country by Men’s Health Magazine. We utilize the Results Fitness’s program philosophy, created by Alwyn and Rachel Cosgrove, two of the most respected names in fitness today. Our program design is based on cutting edge training methods with proven results. Coaching programs are customized to meet each member’s fitness goals
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Everything is yoga. Yoga is not just 60/90 minutes yoga meditation practise. Its more then that. Its becoming peacefully within you, its seeing and believing in who you really are and what you can do. How special and beautiful you are. Its the nature. Its you. Actually yoga is an adventure. Its exploring yourself so why not going outside and being in nature. Meditate with the sound of the waterfall, birds the ocean or just your breathing. Doing your asana practise outside with the fresh air. Your body and mind is an adventure. Where does it go?
You are special so you deserve the best.
My name is Simone and this feeling of what yog
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Powered by Pammie’s, personal training and body sculpting, is based with my passion to promote a strong respectable client satisfaction practice that continually allows me to Create Elite Fitness Programs for over a decade of knowledge and experience.
Served with Aloha Daily.
Coach Mike Hegazy has over a decade of experience in health education, fitness instruction and wellness coaching for corporate and individual clients. His approach is centered around sustainable nutrition, functional movements and developing a balanced lifestyle to support optimal health & well-being. Past and present fitness class offerings include: Yoga, Strength, Mobility, Corrective Exercise, Partner Yoga and Back Care. Mike also teaches seminars on workplace wellness.
Specialties & Areas of focus:
Movement Specialist (Restoring & optimizing movement for health & performance)
Weight Loss
Injury preve
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Looking for a personal trainer for women? This instructor is among the best personal trainers in Waipahu. These specialists offer services that achieve rewarding results.