TDC MMA + FITNESS
The team has been in place since 1994. We opened our brand new facility in 2016. Our coaches have been instructors for several years including head coach Dino Costeas BJJ black belt who started training with Rickson Gracie in the early 90s. Dino has been octigon side coaching the best in the world. Our Strength&Conditioning coach has been coaching for the last 25 years and has worked with world champions getting them ready for competition.
Making people healthier while teaching them a skill that they will be able to use thier entire life. Giving people confidence. We have a unique academy here with a very welcoming environment.