Personalized care, excellent communication and flexibility. I am a RN and able to parlay that knowledge with my yoga. I am able to teach different types of yoga and give clear concise instructions from beginners to advanced practitioners!
i Love yoga and want to be able to share my love with people. Yoga has been around for 8000 yrs. Theres nothing to sell, it speaks for itself! I love to watch people progress on their journey and discover new things about themselves. I can’t turns into I never thought I would be able to do this!
I look forward to going to my weekly class with her. She makes going to class enjoyable. She’s relatable and knowledgeable about my medications and what poses need to be taken slow. Also has a wheelhouse of different kinds of yoga
Knowledge and made learning fun.
Meet with him/her. Ask about expectations, needs, and medical conditions. Going at their own pace and level to keep them engaged and happy
I have 200 hr of yoga teacher training. I am a lifetime student of yoga and believe that yoga can transform and enrich your life. I have been an RN for over 20 yrs and have a solid understanding of anatomy and how it relates to exercise and movement. Medications and how they relate to exercise will be addressed.