the slim yogi- jennifer benavidez, yoga is insured, registered with the yoga alliance and has quite a few extra certifications. She not only brings yoga to you but helps you change your lifestyle and attitude to a positive more productive outlook on life in general. The goal is to live a healthier and happier life. She teaches vinyasa all levels, beginners Hatha, and relaxing yin. She also works with disabled adults and children wether you are a war vet or have another injury or disability. This is your yoga class not the teachers(mine) I meet you where your at and go from there. You will literally watch the progress and transformation in not only fitness, flexibility and health but in day to day life you'll have a positive attitude and a more productive day. Health is number one. Let's get started! I've came a long way from when I first started practicing to where I am at now. I want to help others with yoga the way it helped me. I was always small but I was anxious all the time, and always worrying about the worse case senerio. If I can change so can you:) My practice has helped me over come many obstacles. Come practice with me and have a positive day:) Yoga is for everybody and every Body.
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