Covington, KY 57 Yoga Classes near you

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Covington Yoga Classes

Yoga With Brenda Z.

Yoga With Brenda Z.

5.0 3 Reviews
Brenda first discovered yoga when she was about 12 years old and has been practicing throughout her life.  It was not until 2012, however, that she learned that she wanted to teach, and she completed a 300-Hour Yoga Teacher Training recognized by the Yoga Alliance (at the 200-hour level) at World Peace Yoga, Cincinnati, Ohio.  Since that time, she has enjoyed teaching yoga to adults and children at various locations in Price Hill and Covington.  Brenda is certified to teach multiple styles of Hatha Yoga, Pranayama and Meditation. ... View Profile
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Yoga Room

Yoga Room

5.0 3 Reviews
I’ve been teaching since 2001. Trained initially in the Vinyasa style, I have since learned many different styles and am blessed to be able to dip back and forth into the different styles when appropriate. This leads to a well rounded personal experience of the practice. 
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Wild Ginger Yoga Travels

Wild Ginger Yoga Travels

5.0 1 Review
Wild Ginger Yoga Travels was started by Megan Kennedy, a certified yoga teacher who aims to take her students out in nature for yoga lessons. Megan got her bachelor's degree in psychology and master's degree in environmental science, so her yoga practice has been shaped by these perspectives. She was trained in Ashtanga Yoga, but incorporates other styles like yin yoga in her classes. A main focus in her practice is to release tension and move with the energy of the outdoor environment. Nature dictates Megan's everyday life and style of teaching in every way. She is an avid hiker and backpacker and uses yoga to stretch out the muscles used in ... View Profile
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Brenda Langley In-Home Yoga Classes

Brenda Langley In-Home Yoga Classes

Would you like to find a pro in Cincinnati who provides yoga therapy services? Brenda Langley offers private yoga classes for various clients. Brenda Langley In-Home Yoga Classes is comprised of the best yoga instructors who offer one-on-one yoga lessons and custom-design yoga for individual or group classes.
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Yoga Fit Boutique

Yoga Fit Boutique

Explore your inner world through yoga instructions provided by Libby McAvoy. Libby offers private yoga exercise classes. Libby has also been servicing individuals, actors and professionals for many years.
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Covington Yoga

Covington Yoga

Covington is one of the top yoga instructors in Covington who provides effective yoga breathing exercises. Check Covington Yoga's yoga reviews. This professional is also available to customize your yoga routines.
Main Street Yoga

Main Street Yoga

Learn yoga lessons to enhance your individual wellness with individualized approach through Main Street Yoga. The yoga instructors from Main Street Yoga offer private and small group classes. Main offers yoga exercises at your convenience.
Worthy Yoga LLC

Worthy Yoga LLC

Are you planning on hiring one of the experts in OH who provide yoga therapy services? They also offer high energy and calming workouts. Brenda teaches restorative yoga, prenatal yoga, and fitness yoga workouts that help clients enjoy total wellness.
Eastside Wellness Connection

Eastside Wellness Connection

If you need a company that provides yoga and meditation lessons in richmond, consider Eastside Wellness Connection. Eastside Wellness is a professional yoga teacher who offers quality group and private yoga lessons. Eastside helps clients meditate and release tension.
Augustus Whitfield Yoga Practice

Augustus Whitfield Yoga Practice

Sign up for group or private yoga classes offered by Augustus Whitfield Jr.. Augustus teaches more than 7 classes a week and also gives private lessons. Augustus Whitfield Jr. has gained positive reviews.
One Love Yoga Collective

One Love Yoga Collective

We are a collective of healers, teachers, artists, and community organizers who want to make yoga accessible to everyone and every Body. No matter skill level and limitations, we have yoga to suit your needs! We do in studio teaching, as well as in-home and online! 
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WieFit

WieFit

WieFit professionals provide efficient private yoga lessons in Newport. Brian provides group yoga lessons for men and women. Check out Brian's yoga sessions.
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Kristin Robb Yoga Lessons

Kristin Robb Yoga Lessons

Check out Kristin Robb if you are looking for an expert who provides yoga workout. Kristin Robb Yoga Lessons pays attention to all the small details. This yoga instructor has been in the business for many years.
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Andrèa Yoga Bliss

Andrèa Yoga Bliss

Looking for a team that offers reliable yoga workout and yoga therapy services? Check out private yoga lessons from Andrèa Yoga Bliss. They also provide nutrition consulting and other personal training services.
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Victoria House Yoga

Victoria House Yoga

Victoria House is one of the best yoga teachers who provide one-on-one and small group sessions. Victoria's been practicing yoga for 0 years now. Victoria takes pride in promoting healing and relief using yoga.
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Change.yoga

Change.yoga

I'm a fat, white, atheist, agender, spoonie* who specializes in teaching adaptive, mixed-level yoga to all humans. I'm the founder of change.yoga, the Director of Inclusion & Communications at Rooted Yoga in Covington, KY, & travel to other studios & communities leading inclusion skillshares. I'm anti-diet and pro-self-empowerment. Before becoming a teacher, I practiced yoga for over 15 years off and on. After being diagnosed with several chronic illnesses, I found my way back to a consistent practice including meditation and breathwork. My teaching philosophy is that I'm here to help my students build their own practice in order ... View Profile
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Beth O'Hara, Radiant Spirit Yoga

Beth O'Hara, Radiant Spirit Yoga

Beth is a Certified Iyengar Yoga Teacher and a Certified Yoga Therapist. Beth began studying yoga in 1997 with a deep knowing that it would help heal her body and bring peace to her heart and mind. She then began teaching in 2001.  She has studied Iyengar yoga extensively throughout the US and at the Iyengar Institute in Pune, India. Her teachers include Judi Rice, Jan Campbell, Dean Lerner, Suzy Munchnick, and Laurie Blakney. She continues her studies in the physiological, psychological and spiritual components of consciousness and maintains a daily practice.  Beth teaches freedom in body, mindfulness, loving-kindness, and presence ... View Profile
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Rooted Yoga

Rooted Yoga

Rooted Yoga is committed to sustaining community in urban Northern Kentucky. We practice yoga together so that we all can build a better community, from our tribe at the studio to Covington neighborhoods and beyond. The foundation for what we do is an intimate, welcoming practice for yogis of all levels. Our diversely-trained teachers offer a variety of class types, complementing each other so that you can find the sequence that's just right for your path. We are united in breath and rooted in community. ... View Profile
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Samsara Veda

Samsara Veda

I started in West Chester Pennsylvania in 2005 as Yoga with Milan. Today my daugher and I have joined forces to help people reach their potential in their health and wellness goals naturally.  When you feel good, you feel empowered! Limitations are in the mind. This is Life Intentionally
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Yogi Girl Bazaar

Yogi Girl Bazaar

Assisting you in reaching the best version of yourself through yoga, breathing, meditation, life & nutrition counseling is my focus during our time together. I am a physician, a holistic nutrition counselor, a spiritual psychologist, a yoga teacher, mindfulness teacher and life coach. I had my own weight loss practice for women for 3 years in Cincinnati. I have taught yoga and meditation to children for 3 years. I am a practicing physician for last 20 years. I love to work primarily with women, children and children with special needs.   ... View Profile
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Explosion Fitness Solutions

Explosion Fitness Solutions

Explosion Fitness is among the best yoga instructors who teach various styles for all levels. Consider Explosion Fitness. Find out these yoga instructors' good reviews on Lessons.com.
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Courses & Guides

Yoga Poses

Yoga Poses

Browse 145 yoga poses in our complete guide. Everything from basic to advanced poses, seated and standing poses, twists, challenge poses, and more.
145 lessons 10.5 hours All levels English
Yoga 101

Yoga 101

Yoga 101 for beginners. Learn basic yoga poses, the different styles of yoga, yoga terminology, philosophy, history, and much more.
10 lessons 1.5 hours All levels English
Yoga Classes

How much do yoga classes cost?

Read more about local pricing and what to expect in our cost guide.

Frequently asked questions

How much do yoga classes cost?

The average cost of single group sessions at yoga studios across the country is $15 to $20. For private yoga training, you will likely spend between $30 and $70 on each lesson. Yoga classes mostly take place in a group setting, and the price per class depends on the location, yoga teacher’s knowledge and experience, and years of teaching.


How long is a yoga class?

On average, a yoga class is 75 to 90 minutes long. Many instructors say 90 minutes is simply how long it takes to pace through all the sacred yoga asanas, but a new shorter 60 minute class is quickly becoming popular with students.


What to wear to yoga class?

Most women prefer to wear tank tops or a sports bra that's made of a cotton and lycra (spandex) blend when they do yoga. Loose tee shirts and underwire bras are usually a no-no because they have a tendency to get in the way of movement.

For the bottoms, most women prefer to wear tights. These comfortable and stretchable pants will provide you with a full range of movement and allow your instructor to check your alignment. For slower-paced classes, you may be able to pull off wearing long skirts or stretchable harlem pants.


What to bring to yoga class?

Although many necessities are usually provided for you, there are a few things you may still want to bring yourself.

Here's what to bring to yoga class:

  1. Comfortable yoga attire
  2. Water bottle
  3. Hand towel
  4. Yoga mat
  5. Change of clothes
  6. Post-yoga snack

How often should you do yoga?

For those who are already quite active, doing yoga at least once or twice per week is recommended. For experienced practitioners, doing yoga every day is not uncommon. However, if you begin to be sore, consider taking a day or two off. Even if you only do you for one hour a week, you will experience the benefits of the practice.


How long does it take to get good at yoga?

There are many beginner yoga poses and sequences that you can get good at in your first yoga class. On a more spiritual level, it may take a lifetime to find the union between mind, body and spirit. You should expect to practice regularly for about six months before you feel confident that you can perform fundamental poses steadily and with some degree of proper form.

Do you teach yoga? View our open Yoga Instructor Jobs near you.