Authentic Movement Lessons

Authentic Movement Lessons


About this pro

I am passionate about movement & body expression, health & wellness, & the yogic lifestyle. Every single body is unique & deserves to be treated as such. My classes are designed to be playful, challenging, & dynamic while always setting the intention to feel good! 

I began practicing yoga during some dark times. Not only did it radically change the way I treat myself, but also my relationship with others. I graduated from a 200 hour Yoga Teacher Training in 2016 at Yogaia in Louisville, KY. I’ve been leading classes, meditations, & private lessons for 2 years & I couldn’t be more thankful for this journey of health & wellness in the mind, body, & soul! 

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Louisville, KY 40206
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