Find a strength & conditioning coaches in Rockville, MD

Find strength & conditioning coaches in Rockville, MD

Find strength & conditioning coaches in Rockville, MD

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Find strength & conditioning coaches in Rockville, MD

Confirm your location to see the best strength & conditioning coaches near you.
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Top 10 strength & conditioning coaches in Rockville, MD

Students agree: these teachers are highly rated for knowledge, experience, communication, and more.
SJones Tennis

SJones Tennis

5.0Exceptional(7)
2 hires on Lessons.com
26+ years in business
Serves Rockville, MD
Leah G. says, "Shelby is very personable, motivating and dedicated to his athletes success both and off the court. Shelby has a great understanding of the game of tennis and knows how to impart his love of the game unto his students." Read more
3D Xplosive Performance LLC

3D Xplosive Performance LLC

5.0(3)
19+ years in business
Serves Rockville, MD & Online
Kizzy P. says, "I was very pleased with 3D Xplosive Performance LLC! I signed up for one on one training and yoga! I dropped 25 pounds in 12 weeks, I credit that to the amazing meal plan and rigid workout routine. I also did a month of yoga and it help with my back injury and flexibility. I highly recommend this company. They come to you and are always prompt. " Read more
Coacherbo Boxing

Coacherbo Boxing

5.0(2)
11 hires on Lessons.com
20+ years in business
Serves Rockville, MD
Andrew T. says, "Coach is incredibly and supportive of new students. He’s great at starting with the fundamental and building up as student’s progress. And he is passionate about both boxing and teaching." Read more
Rock Fit

Rock Fit

13+ years in business
Serves Rockville, MD & Online
Founded in 2012, Rock Fit, located in McLean, Virginia, and surrounding areas, is dedicated to empowering women through progressive, results-driven fitness and nutrition programs. Recognized by Fairfax Woman Magazine, Rock Fit offers holistic personal training in a supportive and accepting environment. They specialize in helping women over 50 to lose weight, build strength, and gain energy. Through fun, feel-better workouts, Rock Fit's trainers pay close attention to each individual's needs, guiding them towards a healthier, happier, and more active lifestyle.
Positive Self Defense (PSD)

Positive Self Defense (PSD)

5.0(2)
4 hires on Lessons.com
20+ years in business
Serves Rockville, MD & Online
Nikki S. says, "very infomative and empowering " Read more
Train To Grow Basketball

Train To Grow Basketball

8+ years in business
Serves Rockville, MD
My focus is on helping each athlete develop their skills and grow their love for the game. Everyone learns and retains knowledge differently. My service evaluates each player individually and then we come up with a unique training plan to focus on where you need to grow. If a player already plays in a league I can also provide box score stats throughout the season to see where they have grown as well as where they can improve I love sharing my passion for the game with others. It is a great outlet to keep young kids out of trouble. As a youth growing up in the DC and Forestville area, I played basketball everyday and it kept me off the stre...
Jason Goldman-Petri

Jason Goldman-Petri

3 hires on Lessons.com
21+ years in business
Serves Rockville, MD
Looking to elevate your tennis game? Let's work together. I'm Jason Goldman-Petri, a tennis coach recognized for professionalism, deep technical knowledge, and decades of experience at every level of the game. Whether you're a complete beginner or a seasoned competitor, I can help you reach your goals on the court. I’m proud to hold elite credentials that place me among the top coaches worldwide: USPTR Master of Tennis – Performance (fewer than 100 in the world) USTA High Performance Certified Coach (fewer than 1,000 in the country) iTPA Certified Tennis Performance Specialist, a strength and conditioning certification designed specifica...
K.O. Artist Boxing

K.O. Artist Boxing

5.0(1)
5 hires on Lessons.com
15+ years in business
Serves Rockville, MD & Online
Cynthia B. says, "First I love the fact he's always prompt and he works with my schedule. Eric us an excellent boxing instructor in the short amount of time he's taught me so much. " Read more
Great Results Personal Fitness Company

Great Results Personal Fitness Company

8+ years in business
Serves Rockville, MD & Online
We stand out by delivering our services at a location of our clients choosing and are willing to work at our clients home or gym. We have experienced and credentialed personal trainers and health/nutrition coaches capable of serving our clients unique and individual needs. Watching the people we work with thrive and achieve their goals.
Fitboss Performance Coaching And Consulting

Fitboss Performance Coaching And Consulting

21+ years in business
Serves Rockville, MD & Online
Welcome! My name is Charlie and I am the Owner of Fitboss Performance Coaching and Consulting (2004). My experience includes 10+ years in the industry including working as a Strength and Conditioning Coach for the 82nd Airborne Division, Afloat Fitness Director for the USS CARL VINSON CVN70 Aircraft Carrier as well as a member of a Orthopaedic Trauma Team at Shock Trauma at the University of Maryland Medical Center. Our Mission is to improve Movement Patterns through Exercise Based Movement including Strength, Mobility, Stabilization, Flexibility, and Balance Components. We Offer Private Training Services in Person and Online Coaching and Pro

Reviews for Rockville strength & conditioning coaches

Recent success stories from people in the Rockville area.
Alethia N.
Shelby truly loves tennis, and he has committed his adult life in passing this love along to all the players he engages with. He has worked with my son since he was 7 years old, and he completely had my son loving tennis within his first week of training. My son now is a high performance tennis player and wishes to continue tennis into college. Shelby, and only Shelby, can be credited to sparking that interest in my son. Shelby using tennis to teach his young athletes about general principles of life, and importantly how to take a L and get back up even stronger than before. My son has mental toughness due to lessons learned from Shelby and we are so grateful for his influence on my son. We hope he keeps doing exactly what he is doing and continue to grow the next generation of tennis players in the D.C., Maryland and Virginia area.
SJones Tennis
K. M.
I’m a disabled Veteran and I loved working with Zahra. She understood my goals and developed a great diet and work out plan within my limited ability. I am very happy with my continued results. She’s very patient and makes sure your form is perfect. She’s helped me improve my balance, health and gain more confidence.
3D Xplosive Performance LLC
Mike S.
Coacherbo is a outstanding coach very patient supportive motivational I learned so much about the art of boxing
Coacherbo boxing
Barry P.
It's practically and easily usable the same day you learn especially if you unfortunately have to be in a situation to use it. Besides the physical skill set you have receive the mind set to deal with critical life scares.
Positive Self Defense (PSD)
Leslie A.
Justin is really knowledgeable. He really knows his stuff! He helped me prepare for a men's physique show for 6 months were I took first place in the novice and open class! I could not have done it without him. Would recommend for anyone looking for a great trainer/coach!
T.J.C. Performance L.L.C.
Olivia C.
Have a great time in your class! Thanks again for providing a safe, fun, educational space
Bartman MMA and Self-Defense
Natasha K.
Johari is extremely reliable & attentive. He is very trustworthy with getting you to your goals and knowledgeable about all aspects of training and nutrition. He pays attention to details and cares for his clients well being.
Johari Johnson Personal Training
Allie R.
Awesome! "He was so awesome, and came to our place to teach us. We learned a lot of basic steps to grow on and use for many different styles of dance. Very patient for us beginners!"
G-Man's Dance Lessons
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