Chris Fit Training

Chris Fit Training

New
Offers online services
New
Offers online services

About

I provide a unique training service. I'm passionate about what I do I like to bring the best out of people and I have a wealth of experience in boxing,. Being a retired professional boxer with 20 years experience I would love to share my wealth of knowledge to other people and help them to develop the confidence to walk fearlessly through their endeavors in life

Changing people's lives


Highlights

5 employees
6 years in business
Serves Grand Rapids , MI
Offers online services

Specialties

Number of people

Individual training, Couples training

Event to prep for

No specific event, Athletic event or competition, Vacation, Wedding

Current exercise

Customer exercises 0 times per week, Customer exercises 1 – 2 times a week, Customer exercises 3 – 4 times a week, Customer exercises 5-7 times a week

Gender preference

Clients who have no gender preference, Clients who want female trainer only, Clients who want male trainer only

Medical concerns or injuries

Back problems, Joint pain, Asthma, Pregnancy, Other injuries or medical conditions

Age

Younger than 18, 18 – 22 years old, 23 – 30 years old, 31 – 40 years old, 41 – 50 years old, 51 – 60 years old, 61 or older

How often

Customers who want to meet once a week, Customers who want to meet 2 – 3 times a week

Fitness goals

Lose weight, Get toned, Build muscle, Gain flexibility, Boost stamina and endurance

Photos and videos


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    Frequently asked questions

    I typically. Like to get a feel for my students so I let them try to hit me in the first round. So I can figure out what exactly it is that they need to work on because everyone has their own fighting style I'm a developer of fighting styles I won't teach anyone to fight a specific way because everyone has their own style.  Then from there I get my punching mitts out. And teach the fundamentals.. the job the cross the hook the uppercut.  We put them all together and develop a rhythm and then we start doing more and more punching mitt combinations.  Then at the end of the session my student we'll get to try to hit me again this time I'm hoping that they will use what they learn.. I'm very confident in my teaching style

    A former pro boxer that might be coming out of retirement in June.  I turned  pro in 2001 I've had 42 professional fights.  I graduated from Blue heron academy,   to learn how to be a legitimate personal trainer.  

    . I feel like it's more affordable to get training sessions and packages.  Like maybe three.  Or 5.  But I do understand that one must get comfortable with a person.  So paying per session in the beginning is the best route to take. 


    Services offered

    Mixed Martial Arts
    Personal