St Clair Shores, MI 72 Yoga Classes near you

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St Clair Shores Yoga Classes

Mindful Manifestations

Mindful Manifestations

5.0 7 Reviews
Hello! I am a certified Yoga Teacher, Mindfulness and Meditation facilitator/guide, and a Reiki Healing Practitioner (Master/Teacher). I am a former special education school social worker and trauma therapist/survivor advocate.  I completed my Master of Social Work graduate degree through the University of Michigan in 2007, learned and began facilitating Mindfulness Meditation in 2012, and completed both my yoga teacher training (through Yoga Works) and Reiki Mastership in the spring of fall of 2017. I currently teach in studios on both the east and west side (St. Clair Shores and Ferndale), and travel to students within 5-7 miles of tho ... View Profile
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Yoga With Nina

Yoga With Nina

5.0 6 Reviews
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Upswing Private Yoga

Upswing Private Yoga

5.0 4 Reviews
Have you been a long time sufferer of chronic pain and stress? Do you feel that these issues have taken over your life and hope and help is outside of your grasp? Have you tried other pathways but given up because nothing helps? Regain control of your Body, Mind, & Spirit: Regain Connection. Are you ready to make a dedication to yourself and take charge of your health? Learn how to use yoga, meditation, mindfulness and relaxation techniques to find relief, peace of mind, and improve your quality of life. Upswing Wellness will guide you in fostering a mind-body connection that will help you rekindle a positive relationship with yourself. L ... View Profile
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Brittany's Wellness And Yoga

Brittany's Wellness And Yoga

5.0 3 Reviews
I take the time to get to know my students on a deeper level. Everything i do is geared towards your needs and sharing what i have gained through my personal yoga practice. I always start by sharing and discussing your goals. After identifying any injury/ailment in your body, we'll set up a progressive plan to deepen your yoga practice and carry you closer towards wellbeing!
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Aspire Life Force

Aspire Life Force

5.0 2 Reviews
I have been passionate about helping people become the best they can be for over 30 years. Learning how to eat right to fuel their bodies, exercise their bodies to be mobile and energetic. To get back that, can't wait to get my day started feeling again. I design eating plans and exercise routines specifically for you and your lifestyle. Let me help you be the Best you can be.
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Aurora Yoga And Wellness Coaching

Aurora Yoga And Wellness Coaching

5.0 1 Review
Seeking one of the reliable yoga teachers in Sterling Heights? This professional is certified and experienced. Amanda teaches yoga with a deep respect and awareness for each person's differing ability and mobility.
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Franklin Athletic Club

Franklin Athletic Club

Franklin Athletic has many years of experience in providing yoga sessions. Hire Franklin Athletic Club's personal training & yoga. Franklin is familiar with different yoga exercises that will address the special needs of each client.
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Perfect Personal Training Of Royal Oak Michigan

Perfect Personal Training Of Royal Oak Michigan

If you need to find an individual who offers yoga and meditation classes in Royal Oak, consider Perfect. Perfect Personal Training Of Royal Oak Michigan's lessons are suitable for people of ages and skill levels. Perfect Personal Training Of Royal Oak Michigan offers customized yoga lessons to develop a personal practice for your unique individual needs.
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The Fit Park/Fit Park Yoga

The Fit Park/Fit Park Yoga

“Community is a quality of the heart. It grows from the spiritual knowledge that we are alive, not for ourselves, but for one another” The Fit Park is a fitness community focused on getting better together. We are a private fitness facility that specializes in Personal Training, as well as small group fitness classes, including Fit Camp and Yoga. All workouts are by appointment only. Our fitness coaches are focused on your goals and will always have the right workout, at the right intensity! Our philosophy is Where Fun and Fitness Meet! Whether you are a newcomer or a workout enthusiast, you can come to The Fit Park and have ... View Profile
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Red Lotus Yoga

Red Lotus Yoga

Learn various yoga poses under the watchful eyes of Brian Granader. Red Lotus Yoga provides yoga for beginners and advanced, with everyday classes. Brian also provides meditation lessons.
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Yoganic Flow

Yoganic Flow

The professionals from Yoganic Flow provide quality private yoga instructions. They also offer reiki, meditation. Find out Yoganic Flow's 5-star reviews online.
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Healing Directions Yoga

Healing Directions Yoga

In search of some of the experts who provide effective yoga lessons for beginners in Taylor? Mary Ivey offers beginning yoga lessons in private and small group sessions. Mary Ivey teaches yoga to help her clients achieve their wellness goals.
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Listening With The Heart, LLC

Listening With The Heart, LLC

Hire Margaret if you want to learn some effective yoga exercises. Margaret has 21 years of experience in the yoga business. Get to know Listening With The Heart, LLC more by visiting their profile now.
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Restorative Mind & Body LLC

Restorative Mind & Body LLC

Ken Aubuchon: Wellness Coach, Yoga and Meditation Instructor, and Personal Trainer. Ken holds a RYT-200 yoga certification, AFAA/NASM  Personal Fitness Training Certification, and is currently training as a yoga therapist working toward RYT-500 certification with the Beaumont School of Yoga Therapy and Wellness and will soon hold his Coach Certification with WellCoaches. He started formally teaching yoga and meditation in 2010, but has practiced for over 25 years. Ken specializes in working with those looking to make positive changes in their lifestyle, regardless of yoga experience. His classes focus on the form and function of yoga pra ... View Profile
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Golden Lotus Yoga For Spiritual Awareness

Golden Lotus Yoga For Spiritual Awareness

My wife Mary Ann and I have been practicing and teaching Yoga & Meditation for over 45 years.  We are disciples of Yogacharya J. Oliver Black who was one of Paramahansa Yogananda's most advanced disciples.  Paramahansa Yogananda was a Yogi from India who came to America in 1920 and wrote the Autobiography of a Yogi.  We teach both Yoga and Meditation in the classical way as brought from India to America, but in a way and language known to Americans.  It is done in a universal way with scientific, philosophical, and religious support. ... View Profile
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Guts Training Center

Guts Training Center

Guts Training Center has some of the best yoga instructors who offer effective services for different kinds of clients. Their services include relaxing meditation, aromatherapy and more. This professional provides fitness classes, yoga training and more.
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Courses & Guides

Yoga Poses

Yoga Poses

Browse 145 yoga poses in our complete guide. Everything from basic to advanced poses, seated and standing poses, twists, challenge poses, and more.
145 lessons 10.5 hours All levels English
Yoga 101

Yoga 101

Yoga 101 for beginners. Learn basic yoga poses, the different styles of yoga, yoga terminology, philosophy, history, and much more.
10 lessons 1.5 hours All levels English
Yoga Classes

How much do yoga classes cost?

Read more about local pricing and what to expect in our cost guide.

Frequently asked questions

How much do yoga classes cost?

The average cost of single group sessions at yoga studios across the country is $15 to $20. For private yoga training, you will likely spend between $30 and $70 on each lesson. Yoga classes mostly take place in a group setting, and the price per class depends on the location, yoga teacher’s knowledge and experience, and years of teaching.


How long is a yoga class?

On average, a yoga class is 75 to 90 minutes long. Many instructors say 90 minutes is simply how long it takes to pace through all the sacred yoga asanas, but a new shorter 60 minute class is quickly becoming popular with students.


What to wear to yoga class?

Most women prefer to wear tank tops or a sports bra that's made of a cotton and lycra (spandex) blend when they do yoga. Loose tee shirts and underwire bras are usually a no-no because they have a tendency to get in the way of movement.

For the bottoms, most women prefer to wear tights. These comfortable and stretchable pants will provide you with a full range of movement and allow your instructor to check your alignment. For slower-paced classes, you may be able to pull off wearing long skirts or stretchable harlem pants.


What to bring to yoga class?

Although many necessities are usually provided for you, there are a few things you may still want to bring yourself.

Here's what to bring to yoga class:

  1. Comfortable yoga attire
  2. Water bottle
  3. Hand towel
  4. Yoga mat
  5. Change of clothes
  6. Post-yoga snack

How often should you do yoga?

For those who are already quite active, doing yoga at least once or twice per week is recommended. For experienced practitioners, doing yoga every day is not uncommon. However, if you begin to be sore, consider taking a day or two off. Even if you only do you for one hour a week, you will experience the benefits of the practice.


How long does it take to get good at yoga?

There are many beginner yoga poses and sequences that you can get good at in your first yoga class. On a more spiritual level, it may take a lifetime to find the union between mind, body and spirit. You should expect to practice regularly for about six months before you feel confident that you can perform fundamental poses steadily and with some degree of proper form.

Do you teach yoga? View our open Yoga Instructor Jobs near you.