One on one personal training in a private boutique gym setting.

Featuring: Strength & Conditioning, Muscle Toning, Sports Specific Training, Speed Training, Wellness, Weight Loss **Former collegiate athlete (NCAA football & NCWA All-American wrestler) Adams High School Alumni ('07) Track & Field: 110 high hurdles record holder Wrestling: technical fall record holder, Oakland County Champion & MVP of upper weigh classes, All-State, 100+ wins... Pease message me to discuss goals & pricing. ~Wayne Sanders, MBA https://www.facebook.com/wayne.sanders1 [email protected] 248-390-9567 Giving back to athletics and the community, by supporting others in the pursuit of their goals....

Helping men to become better leaders through intense exercise, helping women lower body fat percentages and stress levels, and helping kids maximize self-esteem through sports performance training. LIVE HEALTHIER BE HAPPIER FEEL BETTER

We have an uncanny way of getting results with our clients. Once they find us, they grow wth us! We have been in the remote training space since Skype first became a thing. All you need is a mat and we can deliver any level workout for any goal set!

The goal is for the student to reach their maximum potential through mental, physical, and emotional strength by training in unique combinations where everyone will have their own intrapersonal experience.

I'm have tons of knowledge about football to bring your game to the next level. My experience has taught me alot and helps to give you the advantage you need to succeed. I love to help people meet their goals and accomplish the success they want out of life.