Coon Rapids, MN 81 Yoga Classes near you

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Coon Rapids Yoga Classes

Kate Lunski Yoga

Kate Lunski Yoga

5.0 3 Reviews
I have experience in physical therapy, meditation, yoga, and fitness. I provide a well-rounded class that gives access to body and mind synergy.
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Body Mind Circle

Body Mind Circle

4.5 2 Reviews
The instructor has been teaching yoga for 20 years, doing masssage for 21 years and pilates for 10 years. She is compassionate and caring. The goal of Body Mind Circle is to provide a warm, nurturing environment for members of the community to practice yoga and to  receive relaxing and healing services for the body, mind and soul.  The yoga and massage business used to be called “Body Prayers”.   Classes are kept small and provide a lot of personal attention.  ... View Profile
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Barre Bliss

Barre Bliss

5.0 1 Review
What is Barre Bliss? The foundations of our barre method are yoga, dance conditioning, isometric movements and ballet. Unlike any other barre workouts, we combine these principles into one class to sculpt, strengthen and leave you feeling invigorated. We are focused on long term and sustainable results to help you work smarter not harder and help you get results in a nurturing, welcoming and warm environment. We know you can be a stronger, smarter and healthier you! Who comes to Barre Bliss class? We truly believe that healthy and fit comes in all shapes and sizes. We have dancers, athletes, young, mature, in shape, those working on getti ... View Profile
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Yogalift Inc.

Yogalift Inc.

Achieve lifelong health by taking a body-mind-spirit approach. Holistic weight loss is possible. More than that, transforming your life and body is within reach. The journey to healthy weight loss and lifelong wellness begins with you. Yogalift can help. We see your potential and can guide you toward the lifelong change you seek. Join us and accomplish new goals, realize new dreams and become all you envision.
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Studio Me Fitness

Studio Me Fitness

Personalized attention and goal setting. I use low impact training methods/equipment and make working out FUN! We offer a variety of unique programs that bring private training principles into group fitness. Our classes include: TRX Suspension Training, Bosu Balance training, Yoga, SHOCKWAVE, Indo-Row, Kettlebells as well as bootcamp and private training sessions.  Not only do we offer personal training in a group setting but we have technology including live heart rate monitoring in each class to ensure you are getting the most bang for your buck. Why workout for 60 minutes when you can set the same workout in 30-45mins?  ... View Profile
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The Movement Minneapolis

The Movement Minneapolis

The Movement Minneapolis is the first and only gym in the world to fully implement the Gym Movement Protocol in our training. What does that mean? Among other things, it means we use biofeedback to determine what works best for your body from one moment to the next. Wherever you begin on your fitness journey, you start with a different history, different capabilities, and different limitations from others. The most important thing is that you start from wherever you are and move forward. ... View Profile
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Saint Paul Hot Yoga

Saint Paul Hot Yoga

We have the original hot yoga and more! Integrate classes, yin classes, healing meditation classes and vinyasa. Bikram Yoga is an amazing 90 minute class specifically designed to work every muscle, bone, joint, ligament, tendon, gland & organ in the body. While improving strength, balance & flexibility, you will reshape & heal your body as well as relieve stress & tension. 
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Bikrams Yoga College Of India

Bikrams Yoga College Of India

We have veru experienced dedicated teachers and a lovely community of awesome people. $1.30 a class for each class if you take advantage of our first month intro. UNlimited for 30 days. After that many options are available.
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Build Your Game Hockey Training

Build Your Game Hockey Training

BYG stands out because it's an athletic training facility where we train hundreds of hockey players per year, but also do personal training, so we have a crazy wide variety of fitness equipment and trainers that are knowledgeable in a wide variety of training disciplines.
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Whole Beginnings

Whole Beginnings

I have taught for over 8 years.  My exprience is varied! Corporate yoga settings, to trauma recovery, prenatal, gentle flows and restorative.   I specialize in Yoga for Women's Health - fertility, pregnancy, postpartum and menopause - based in a mental health, mind-body approach. My passion is empowering women through a yoga practice and whole-life support.  I began my yoga journey in 2001 as a teenager after reading that yoga was helpful for stress. I quickly became enamored with how my yoga practice allowed me to connect with and love my body.  In 2005 I completed my BA in Art Therapy. In 20 ... View Profile
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Nokomis Yoga

Nokomis Yoga

At Nokomis Yoga, we have a great variety of yoga classes with experienced teachers, designed for all types of folks, from babies to seniors! We also offer one-on-one Yoga Therapy for folks who are suffering from pain/muscle tension, for those who are a little too stiff to do yoga, or private sessions to learn home practice yoga, and also yoga for your mind (vichara sessions).
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Yoga With Bridget

Yoga With Bridget

To me, there is no “perfect” yoga pose. The only “perfect” is what is safe and feels right in an individual’s body. That may look and feel very different from person to person. My intention is to work with you to make the most of your practice. It may be working through an injury, finding your version of a pose, playing with inversions and arm balances, or tapping into the philosophical side of yoga...the list goes on. I customize a plan for you so you can feel safe and successful in your yoga practice. I have taught thousands of group classes and have worked with countless clients one on one. I've coached both n ... View Profile
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Change The Cycle Health And Wellness

Change The Cycle Health And Wellness

I bring ten years of professional experience from the mental health field, a Master of Arts in psychology, a certified Health Coach and a Vinyasa yoga instructor.  I am passionate about what I do and truly enjoy meeting people where they are at, to help them get to where they want to be.
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Kristy B Yoga

Kristy B Yoga

PLEASE NOTE:  I am unvavailable until March of 2018.   Sorry for any inconvenience. Please feel free to ctontact me after that time. I am an exercise physiologist with a masters degree from Iowa State University a Certified Exercise Physiologist with the American college of Sports Medicine (CEP) and an experienced Yoga Alliance Registered Yoga Teacher (RYT-200).  I have been in the health and fitness industry since 1992 and have been teaching yoga since 2007.  I have worked with students ranging from ages 12 to 80 including athletes and those coping with health conditions such as cancer, arthritis, metal health issues, add ... View Profile
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HeartYoga

HeartYoga

HeartYoga is a friendly, challenging and liberating place to do yoga.  Many teachers and studios put their students in a box and we strive to teach yoga in such a way where student are feee to trust themselves and really grow.
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Kirsten DeHaven Yoga

Kirsten DeHaven Yoga

Fun. Real. Kind. I have been teaching yoga for 2 years in Minneapolis. Teaching a variety of different styles to all walks of life, I am very good at creating personalized and appropriate classes for all students.  Leading with my heart, I teache challenging and compelling classes that are well rounded, meaningful and fun. I believe that yoga is a raw, honest and courageous way of fully integrating yourself; an empowering catalyst for reaching your fullest potential. Whether you are new to yoga, or an old pro looking for more tips and tricks, I will have something special for you.  www.kirstendehaven.com RYT-200 - LifePower Yoga ... View Profile
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Body & Brain Yoga Tai Chi

Body & Brain Yoga Tai Chi

Body & Brain Yoga Tai Chi is good for all age. This holistic yoga helps to open your energy pathways(meridians) thru various method  to release stagnant energy caused by your negative thoughts and emotions. Also you will learn how to accumulate and circulate energy in your body thru different breathing postures, increasing power to handle your emotions. Energy meditation will guide you to deep inside so that you can meet your inner peace and power. ... View Profile
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Somatic Center, LLC

Somatic Center, LLC

I work with clients in chronic pain. I use both Hanna Somatics and Yoga Therapy to teach clients tools to transform pain into fluid movement. I help educate clients about their bodies and how to best take care of it.  I work with the motor sensory loop to help repattern movemnt and change the resting tone of muscles.  I have 500 hrs of yoga therapy training and 2 years of Hanna Somatics. I have taught yoga since 2005 ... View Profile
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KKWarner Yoga

KKWarner Yoga

Experience the benefits of personal yoga sessions. My style of Hatha yoga + slow flows allows us to build your poses from the ground up, creating stability and ease in your practice. Beginner yogi? Let me personally guide you in learning basic asana & meditation. The practice will be customized for your strengths, weaknesses, and anatomy and will include variations & props as necessary. Develop the confidence you need for a home practice or to attend studio classes. Experienced practitioner? Let's work deeper. Expand your asana foundations, get hands-on assists to grow your practice, or learn new pranayama & meditation technique ... View Profile
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Yoga Sessions

Yoga Sessions

- Lead yoga classes for all skill levels. - Promote healthy posture alignment and offer hands on adjustments and assists to deepen postures or guide into safer alignment - Emphasize connection of breathe to movement
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Santosha Wellness

Santosha Wellness

Melissa has been practicing yoga since the mid 1990s for fitness.  Later in life she was drawn to the inward practices to help through the death of her father and other major life transitions.  Through Yoga she found healing for herself and was called to share the healing of Yoga with others. She decided to study the subtle aspects of Yoga, studing Reiki with Tanya Boigenzen/Devanadi Yoga in 2015, obtaining her Reiki Master in 2016.   She has deepened her study  in Energy Medicine studying with Tim McConville in  Healing touch level 1, 2 and 3. She obtained her 200 RYT in 2016 from Devanadi Yoga and has taken fur ... View Profile
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Synergize

Synergize

The prices for private sessions are pending on services provided, drive time, number of attendees, and location. I have two locations, my studio in Anoka and NE Mpls. My practice includes Marma Therapy (similar to acupressure) along with Ayurvedic Medicine, Yoga Therapy, dietary and life style recommendations.
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Courses & Guides

Yoga Poses

Yoga Poses

Browse 145 yoga poses in our complete guide. Everything from basic to advanced poses, seated and standing poses, twists, challenge poses, and more.
145 lessons 10.5 hours All levels English
Yoga 101

Yoga 101

Yoga 101 for beginners. Learn basic yoga poses, the different styles of yoga, yoga terminology, philosophy, history, and much more.
10 lessons 1.5 hours All levels English
Yoga Classes

How much do yoga classes cost?

Read more about local pricing and what to expect in our cost guide.

Frequently asked questions

How much do yoga classes cost?

The average cost of single group sessions at yoga studios across the country is $15 to $20. For private yoga training, you will likely spend between $30 and $70 on each lesson. Yoga classes mostly take place in a group setting, and the price per class depends on the location, yoga teacher’s knowledge and experience, and years of teaching.


How long is a yoga class?

On average, a yoga class is 75 to 90 minutes long. Many instructors say 90 minutes is simply how long it takes to pace through all the sacred yoga asanas, but a new shorter 60 minute class is quickly becoming popular with students.


What to wear to yoga class?

Most women prefer to wear tank tops or a sports bra that's made of a cotton and lycra (spandex) blend when they do yoga. Loose tee shirts and underwire bras are usually a no-no because they have a tendency to get in the way of movement.

For the bottoms, most women prefer to wear tights. These comfortable and stretchable pants will provide you with a full range of movement and allow your instructor to check your alignment. For slower-paced classes, you may be able to pull off wearing long skirts or stretchable harlem pants.


What to bring to yoga class?

Although many necessities are usually provided for you, there are a few things you may still want to bring yourself.

Here's what to bring to yoga class:

  1. Comfortable yoga attire
  2. Water bottle
  3. Hand towel
  4. Yoga mat
  5. Change of clothes
  6. Post-yoga snack

How often should you do yoga?

For those who are already quite active, doing yoga at least once or twice per week is recommended. For experienced practitioners, doing yoga every day is not uncommon. However, if you begin to be sore, consider taking a day or two off. Even if you only do you for one hour a week, you will experience the benefits of the practice.


How long does it take to get good at yoga?

There are many beginner yoga poses and sequences that you can get good at in your first yoga class. On a more spiritual level, it may take a lifetime to find the union between mind, body and spirit. You should expect to practice regularly for about six months before you feel confident that you can perform fundamental poses steadily and with some degree of proper form.

Do you teach yoga? View our open Yoga Instructor Jobs near you.