Defining You Pilates And Fitness
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St Paul, MINNESOTA
About
Defining You Pilates and Fitness, founded in 2006 and located in Saint Paul, Minnesota, is a women-owned fitness studio focused on holistic health and wellness. Offering a non-competitive environment, they specialize in Pilates, Barre, Yoga, and functional training. They provide a variety of services including private training, group classes, and wellness workshops tailored to individual needs. They are also a wheelchair-friendly studio, ensuring accessibility for all clients. Their mission is to empower clients to transform and reconnect to their healthiest self through movement.
Specialties
Yoga type
Customers with no preference, Bikram yoga, Kundalini yoga, Vinyasa yoga, Ashtanga yoga, Hatha yoga, Iyengar yoga
Goals and interests
Increased flexibility, Help with injury/pain, General fitness (e.g., weight loss, toning), Relaxation, Meditation
Experience level
No experience, Beginner, Intermediate, Advanced
Number of students
1 person (one-on-one with instructor), 2 people, 3 people, 4 people, 5 people, 6 people, 7 people, 8 people, 9 people, 10 people, 11 people, 12 people
Student age(s)
Child (under 13), Teenager (13 – 18), Adult (over 18), Senior (over 55)
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Services offered
Pilates
Personal
Yoga