Santosha Wellness
About
Melissa has been practicing yoga since the mid 1990s for fitness. Later in life she was drawn to the inward practices to help through the death of her father and other major life transitions. Through Yoga she found healing for herself and was called to share the healing of Yoga with others.
She decided to study the subtle aspects of Yoga, studing Reiki with Tanya Boigenzen/Devanadi Yoga in 2015, obtaining her Reiki Master in 2016. She has deepened her study in Energy Medicine studying with Tim McConville in Healing touch level 1, 2 and 3.
She obtained her 200 RYT in 2016 from Devanadi Yoga and has taken further study in Yin Yoga with Michelle Pietrzak-Wegner, Restorative Yoga with Chanti Taconte-Perez and Yoga Nidra with Indu Arora. She also had obtained her RYT500 hour Yoga Certification though Devanadi wellness.
Melissa specialized in gentle movement, meditation and relaxation yoga. Perfect for anyone new to yoga or recovering from an injury.
I love holding space for people to move and explore relation in the body through movement and restful practices.
https://www.santoshawellness.yoga/
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Frequently asked questions
What is your typical process for working with a new student?
I will send a questionaire and we both will establish goals for what you wish to accomplish. I will make suggestions and can guide a practice from there.
What education and/or training do you have that relates to your work?
RYT 500 hour, Yin and Restorative Yoga trained.