Find a fitness classes in Florissant, MO

Find fitness classes in Florissant, MO

Find fitness classes in Florissant, MO

Share a few details and we'll show you the best fitness classes in your area.
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Find fitness classes in Florissant, MO

Share a few details and we'll show you the best fitness classes in your area.
Zip code

Training location

Top 10 fitness classes in Florissant, MO

Students agree: these teachers are highly rated for knowledge, experience, communication, and more.
IGarrenTee Speed Development

IGarrenTee Speed Development

4.8(4)
Offers online services
2 hires on Lessons
3+ years in business
Serves Florissant, MO
Sarai B. says, "Coach Hendricks' workouts are perfect for any athlete looking to improve their speed in whatever sport they play. He doesn't just give out workouts for athletes to do, he specifically shows us how to do each drill in order to maximize each training session." Read more
Tigers Gym

Tigers Gym

5.0(1)
Offers online services
4 hires on Lessons
8+ years in business
Serves Florissant, MO
Bill W. says, "The instructor is a former and undefeated world kickboxing champ" Read more
Cruch Time Baskeball Assiocation

Cruch Time Baskeball Assiocation

New on Lessons
5+ years in business
Serves Florissant, MO
Welcome to Crunch Time Basketball Association, where we transform passion into performance. Situated in St. Louis, MO, our expert team is dedicated to nurturing your skills both on and off the court. We specialize in basketball training, personal training, and life coaching, offering a holistic approach to development. Whether you're looking to enhance your game, boost your fitness, or find clarity in life goals, our personalized programs are designed to empower you to excel. Join us and experience the difference expert guidance can make I have over 15 years of basketball knowledge. I played college basketball at a NAIA D1 for 3 years. I have
Rallystar Tennis   Academy

Rallystar Tennis Academy

5.0(2)
47+ years in business
Serves Florissant, MO
Judith M. says, "Steve is a patient and caring Instructor. EXCELLENT teacher! He makes learning fun. Our student, 13 year old girl, is now very enthusiastic about the sport! We are so pleased that she has found a sport that she loves and is a healthy outlet for many years to come! Thank you Steve" Read more
Star Struck Divaz Dance Company

Star Struck Divaz Dance Company

New on Lessons
Offers online services
5+ years in business
Serves Florissant, MO
Our Dance Studio focus on youth in the community by offering various dance classes and stunt technics ages 5yr to 20 yrs at a very low rate, creating and after school environment that will allow the children to be healthy and active along with positive energy and motivation. Also we are excited to say we offer fitness classes with our highly motivated instructors who core goal is to help you life A longer, stronger an healthy life through vigorous work outs that will be good too you and for you and your soul! I enjoy helping others stay positive and healthy while obtaining a physically fit body inside and out!...
King's Touch Skill & Strength Training

King's Touch Skill & Strength Training

5.0(1)
Offers online services
10+ years in business
Serves Florissant, MO
Nolan R. says, "I’ve used Kong’s a Touch for contest prep multiple times for Men’s Physique competitions. Customs molded diet plans, tailor fit training plans, and explanations on the what and why of everything we do. He’s a great coach with a ton of knowledge and experience. I will continue to work with him for the rest of my training and diet needs. " Read more
Hoop Academics

Hoop Academics

New on Lessons
Offers online services
3+ years in business
Serves Florissant, MO
From a Personal Stand Point, ​Hoop Academics is a... place where players learn life lessons through the game of basketball a place where players learn from my own past mistakes place for players to get out of the house or off the streets place for players to network/build their name place where players can come back and work to make money From a Basketball Stand Point, Hoop Academics is a... progressive curriculum for all ages and range of skills program that gets kids recruited for the next level program that offers small group classes, 1 on 1 classes, video work, at home assignments place ran by Coach V has dedicated his life to...
Train To Perform

Train To Perform

New on Lessons
Serves Florissant, MO
Train To Perform, based in St. Louis, Missouri, is the go-to resource for individuals striving for improved performance. Our expert team is dedicated to guiding clients to reach their peak potential. With a strong community presence in St. Louis and the surrounding areas, we are committed to providing top-notch training services. Choose Train To Perform and experience the difference that expert guidance can make in your performance journey.
Yoga In DeMun

Yoga In DeMun

New on Lessons
10+ years in business
Serves Florissant, MO
Yoga In DeMun, founded in 2014 and located in Clayton, Missouri, is a fitness and wellness center that offers an array of yoga and meditation classes. The studio, led by founder Christy Lin, is dedicated to creating an inclusive space for individuals from diverse backgrounds. It provides tailored routines to address injuries, body tension, and muscle imbalances, and offers private yoga and meditation packages. It prides itself on being a supportive community that helps individuals cultivate a deeper sense of well-being, strength, and self-awareness through yoga practice.
Personal Space Fitness

Personal Space Fitness

New on Lessons
Serves Florissant, MO
Founded in 2020, Personal Space Fitness, located in St. Louis, Missouri, offers a unique take on the modern gym. This women-owned business focuses on small group workouts and provides a variety of boutique workouts under one membership. With each member having their own personal space, the gym offers a comfortable and sanitized workout environment. They offer strength, cardio, interval training, TRX, rowing, yoga, boxing, barbell, barre, Pilates, endurance lift, restorative stretch, and pedal sessions. With a systemized approach to training and a personal fitness consultant for support, they aim for measurable results.

Your fitness questions, answered

Answers to commonly asked questions from the experts on Lessons.

How much do fitness classes cost near me?

The price of fitness classes varies significantly depending on the class type and the gym or studio. Prices for group classes at popular gyms and studios include:

  • Planet Fitness costs $10 to $25 per month and includes unlimited access to small group classes.
  • Anytime Fitness costs $43 to $50 per month and includes unlimited access to small group classes.
  • Orangetheory Fitness costs $15 to $20 per class or $179 per month for unlimited classes.
  • Pure Barre costs $17 to $25 per class or $199 per month for unlimited classes.
  • CrossFit costs $20 to $25 per drop-in class or $150 to $200 per monthfor unlimited classes.
  • Zumba costs $59 per month for unlimited classes or $10 to $25 per class.
  • YMCA membership costs $52 to $60 per month for one adult or $86 to $119 per month for a family and includes unlimited access to a wide variety of fitness classes.

How much do online fitness classes cost?

Online fitness classes cost $10 to $50 per month on average. The monthly subscription fee typically gives you unlimited access to prerecorded classes available 24 hours a day, 7 days a week. Some subscriptions, like Peloton, also include online access to interactive live-streamed classes.

Can I use my HSA to pay for fitness classes?

You can only use your Health Savings Account (HSA) to pay for fitness classes if your physician or nurse practitioner prescribes an exercise regimen for a specific medical condition.

Your physician must write a letter of medical necessity (LMN) confirming the classes are intended to treat or prevent a medical condition, and you must provide a copy of the letter to the IRS when filing your taxes. The LMN is typically good for one year from the date it's signed. However, your physician may recommend a shorter duration.

Does Planet Fitness or Anytime Fitness have group classes?

Yes, Planet Fitness and Anytime Fitness both offer group fitness classes led by certified personal trainers. Classes at both gyms are limited to small groups to allow the trainer to provide direct coaching as needed. Most franchise locations offer these classes 10 to 14 times per day, and members can attend unlimited classes.

What kind of fitness classes are available?

Group fitness classes are available in a wide variety of styles, making it easy to find one that best suits your needs. Popular class options include:

  • Cardio
  • Cycling / spinning
  • Dance
  • Kickboxing
  • Pilates
  • Yoga
  • CrossFit
  • Ballet / barre
  • Zumba
  • Water fitness
  • Strength training, including bodyweight workouts and weightlifting classes

How do I choose the best fitness class near me?

When choosing a fitness class, first decide on your goals for the class. Are you looking to improve your cardio health, strength, endurance, mobility, or all of the above? Once you have an idea of your goals in mind, follow these tips:

  • Check out the classes available in your area to see which style most appeals to you.
  • Ask for recommendations from friends, family, and your medical provider.
  • Read the class and instructor reviews on Lessons and Google.
  • Get a day pass or take a free trial class at the gym or studio.
  • Don't sign a monthly or annual contract until you've taken a free class.

What questions should I ask about fitness classes before joining?

When evaluating a gym or fitness studio, ask these questions to help you find the best fitness class for you:

  • What is the class schedule?
  • Do you charge by the class or by the month?
  • How many classes per month does the membership plan include?
  • Do you require members to subscribe for a minimum number of months or an annual plan?
  • Do you offer a free trial class or day pass?
  • Are your class instructors also certified personal trainers?
  • How many people are in a typical class?
  • Are there any rules about what to wear to the class?
  • Will I need to bring any equipment, like a yoga mat or towel?

Reviews for Florissant fitness classes

Recent success stories from people in the Florissant area.
Nina M.
I enjoyed the experience with I-Garrentee Performance. The many variety of workouts targeted multiple areas of the body while also training it to perform in a healthy and safe way. I also enjoyed the fun and positive atmosphere that we had while putting in work. Good experience overall!
iGarrenTee Speed Development
Delene M.
Coach Steve is awesome!! My triplets love him and enjoy learning from him every week! He’s always so patient and encouraging!
Rallystar Tennis Academy
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Florissant fitness classes by service

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