Find a fitness classes in Florissant, MO

Find fitness classes in Florissant, MO

Find fitness classes in Florissant, MO

Confirm your location to see the best fitness classes near you.
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Find fitness classes in Florissant, MO

Confirm your location to see the best fitness classes near you.
Zip code

Top 10 fitness classes in Florissant, MO

Students agree: these teachers are highly rated for knowledge, experience, communication, and more.
DLINE CLASS

DLINE CLASS

5.0(1)
1 hire on Lessons.com
10+ years in business
Serves Florissant, MO & Online
Luke Z. says, "Coach Coop knows first hand what it takes to compete at a high level and he does a great job teaching those things to his students. My son loved his training and looks forward to going back. " Read more
Tigers Gym

Tigers Gym

5.0(1)
4 hires on Lessons.com
9+ years in business
Serves Florissant, MO & Online
Bill W. says, "The instructor is a former and undefeated world kickboxing champ" Read more
The Simple Fit Life

The Simple Fit Life

12+ years in business
Serves Florissant, MO
Customized programs with guaranteed results Watching clients transform and change their lives.
Angelina

Angelina

3+ years in business
Serves Florissant, MO & Online
My name is Angelina and I provided personalized attention and exceptional tennis lessons in the St. Louis, MO area. As a dedicated sole proprietor, I take pride in offering unique lessons to players of all ages and levels. With 4 years of coaching experience and 10 years of playing and competing experience and my current experience as a division 1 tennis player at Saint Louis University, I have the tools to introduce and advance players in the sport.
Crossfit Ready To Live

Crossfit Ready To Live

10+ years in business
Serves Florissant, MO
Founded in 2015, CrossFit Ready 2 Live is a dynamic fitness training facility located in Saint Louis, MO, and serving the surrounding areas. The gym focuses on providing efficient cross-training, including strength training, cardio, and endurance exercises, suitable for both beginners and experienced athletes. With coaches having backgrounds in professional soccer, D1 Golf, and D1 Football, they also offer sports-specific training. CrossFit Ready 2 Live is a dog-friendly gym, promoting a welcoming and fun environment. Their 7500 sq ft training facility at Bevo Mill promises a challenging yet enjoyable workout experience.
YI'S Martial Arts Fitness Academy

YI'S Martial Arts Fitness Academy

15+ years in business
Serves Florissant, MO
Welcome to YI's Martial Arts Fitness Academy, where we empower individuals through a fusion of martial arts, life coaching, and personal training. Located in Wood River, IL, our academy offers an array of classes, including meditation and knife and gun defense skills, designed to enhance both physical and mental strength. Our expert instructors including our 9th degree Grandmaster Chris Lee are dedicated to providing personalized guidance, ensuring students ages 5-up achieve their personal goals. Whether you're seeking to improve your fitness, gain self-discipline, or explore new skills, we're here to support your and or your families journey
Legion Of Strength STL

Legion Of Strength STL

Serves Florissant, MO
Legion of Strength STL is a prominent business based in St Charles, Missouri and the surrounding areas. Although exact founding year hasn't been specified, the company has built a strong reputation over the years. Legion of Strength STL is committed to offering superior services, tailored to meet the unique needs of each client. The company takes pride in their ability to transform businesses through their dedicated service delivery.
Tinker Training

Tinker Training

Serves Florissant, MO
Tinker Training, based in Saint Louis, Missouri, is a top-notch fitness and martial arts center. The business, led by fitness professional Matt Tinker, is committed to promoting health and transformation in individuals ready to invest in their well-being. Tinker Training operates with a dedication to personal growth, catering to individuals in and around the Saint Louis area. They offer personal training and martial arts instruction, aiming to make a positive impact on their clients' lives.
Jalisa Mitchell Skill Development

Jalisa Mitchell Skill Development

Serves Florissant, MO
Former collegiate athlete, college coach I love helping young people reach their full potential and improve
Yoga In DeMun

Yoga In DeMun

11+ years in business
Serves Florissant, MO
Yoga In DeMun, founded in 2014 and located in Clayton, Missouri, is a fitness and wellness center that offers an array of yoga and meditation classes. The studio, led by founder Christy Lin, is dedicated to creating an inclusive space for individuals from diverse backgrounds. It provides tailored routines to address injuries, body tension, and muscle imbalances, and offers private yoga and meditation packages. It prides itself on being a supportive community that helps individuals cultivate a deeper sense of well-being, strength, and self-awareness through yoga practice.

Your fitness questions, answered

Answers to commonly asked questions from the experts on Lessons.com.

How much do fitness classes cost near me?

The price of fitness classes varies significantly depending on the class type and the gym or studio. Prices for group classes at popular gyms and studios include:

  • Planet Fitness costs $10 to $25 per month and includes unlimited access to small group classes.
  • Anytime Fitness costs $43 to $50 per month and includes unlimited access to small group classes.
  • Orangetheory Fitness costs $15 to $20 per class or $179 per month for unlimited classes.
  • Pure Barre costs $17 to $25 per class or $199 per month for unlimited classes.
  • CrossFit costs $20 to $25 per drop-in class or $150 to $200 per monthfor unlimited classes.
  • Zumba costs $59 per month for unlimited classes or $10 to $25 per class.
  • YMCA membership costs $52 to $60 per month for one adult or $86 to $119 per month for a family and includes unlimited access to a wide variety of fitness classes.

How much do online fitness classes cost?

Online fitness classes cost $10 to $50 per month on average. The monthly subscription fee typically gives you unlimited access to prerecorded classes available 24 hours a day, 7 days a week. Some subscriptions, like Peloton, also include online access to interactive live-streamed classes.

Can I use my HSA to pay for fitness classes?

You can only use your Health Savings Account (HSA) to pay for fitness classes if your physician or nurse practitioner prescribes an exercise regimen for a specific medical condition.

Your physician must write a letter of medical necessity (LMN) confirming the classes are intended to treat or prevent a medical condition, and you must provide a copy of the letter to the IRS when filing your taxes. The LMN is typically good for one year from the date it's signed. However, your physician may recommend a shorter duration.

Does Planet Fitness or Anytime Fitness have group classes?

Yes, Planet Fitness and Anytime Fitness both offer group fitness classes led by certified personal trainers. Classes at both gyms are limited to small groups to allow the trainer to provide direct coaching as needed. Most franchise locations offer these classes 10 to 14 times per day, and members can attend unlimited classes.

What kind of fitness classes are available?

Group fitness classes are available in a wide variety of styles, making it easy to find one that best suits your needs. Popular class options include:

  • Cardio
  • Cycling / spinning
  • Dance
  • Kickboxing
  • Pilates
  • Yoga
  • CrossFit
  • Ballet / barre
  • Zumba
  • Water fitness
  • Strength training, including bodyweight workouts and weightlifting classes

How do I choose the best fitness class near me?

When choosing a fitness class, first decide on your goals for the class. Are you looking to improve your cardio health, strength, endurance, mobility, or all of the above? Once you have an idea of your goals in mind, follow these tips:

  • Check out the classes available in your area to see which style most appeals to you.
  • Ask for recommendations from friends, family, and your medical provider.
  • Read the class and instructor reviews on Lessons and Google.
  • Get a day pass or take a free trial class at the gym or studio.
  • Don't sign a monthly or annual contract until you've taken a free class.

What questions should I ask about fitness classes before joining?

When evaluating a gym or fitness studio, ask these questions to help you find the best fitness class for you:

  • What is the class schedule?
  • Do you charge by the class or by the month?
  • How many classes per month does the membership plan include?
  • Do you require members to subscribe for a minimum number of months or an annual plan?
  • Do you offer a free trial class or day pass?
  • Are your class instructors also certified personal trainers?
  • How many people are in a typical class?
  • Are there any rules about what to wear to the class?
  • Will I need to bring any equipment, like a yoga mat or towel?

Reviews for Florissant fitness classes

Recent success stories from people in the Florissant area.
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