Find a fitness classes in O'fallon, MO

Find fitness classes in O'fallon, MO

Find fitness classes in O'fallon, MO

Share a few details and we'll show you the best fitness classes in your area.
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Find fitness classes in O'fallon, MO

Share a few details and we'll show you the best fitness classes in your area.
Zip code

Training location

Top 10 fitness classes in O'fallon, MO

Students agree: these teachers are highly rated for knowledge, experience, communication, and more.
Team Z MMA Fitness Center

Team Z MMA Fitness Center

New on Lessons
1 hire on Lessons
12+ years in business
Serves O'fallon, MO
We teach both sport MMA and street self defense such as Krav Maga. Our program is great for average people who just want to learn self defense, earn a black belt, or get in shape as well as fighter training. All of our trainers have many years of training, competing, teaching, and coaching. It's truly my passion. I love teaching and giving my knowledge to others. I get a sense of pride when I hear how I have a positive effect on children whether it be building confidence or teaching discipline. I am still learning and plan on continuing my study of the martial arts....
Mason Fitness

Mason Fitness

New on Lessons
Offers online services
1 hire on Lessons
6+ years in business
Serves O'fallon, MO
My passion is helping others achieve their fitness goals while becoming the best version of themselves. I work with all populations: weight loss, strength training, rehab, group training etc. I love what I do! Getting ppl to step outside of their comfort zone and work hard to become healthier and happier. Attempting to achieve optimal health and making new friendships in the process. Nothing is better than this in my eyes.
Big Time Lessons

Big Time Lessons

5.0(1)
Offers online services
Serves O'fallon, MO
Patrick T. says, "Teo worked with me to fix the hole in my swing. We did one hand work to help my top hand hammer the baseball. He makes the daily grind of hitting more enjoyable." Read more
Twellman Soccer  And  Choose It Right

Twellman Soccer And Choose It Right

5.0(1)
39+ years in business
Serves O'fallon, MO
Mary B. says, "The training session was absolutely fantastic! Thank you so much for offering this to us! My daughter has also really enjoyed the sessions It’s so wonderful to have this available to our young athletes" Read more
Twin Dragons Taekwondo

Twin Dragons Taekwondo

New on Lessons
Serves O'fallon, MO
Twin Dragons Taekwondo LLC, based in Chesterfield, Missouri, is a distinguished institution in the realm of martial arts. The company is spearheaded by Master Thomas Hardin, a 5th Degree Black Belt with over two decades of extensive training and teaching experience. The company's commitment towards the art of Taekwondo and dedication to their students is unparalleled, making them a go-to destination for martial arts enthusiasts in the area.
King's Touch Skill & Strength Training

King's Touch Skill & Strength Training

5.0(1)
Offers online services
10+ years in business
Serves O'fallon, MO
Nolan R. says, "I’ve used Kong’s a Touch for contest prep multiple times for Men’s Physique competitions. Customs molded diet plans, tailor fit training plans, and explanations on the what and why of everything we do. He’s a great coach with a ton of knowledge and experience. I will continue to work with him for the rest of my training and diet needs. " Read more
Elite Flag Football

Elite Flag Football

New on Lessons
Serves O'fallon, MO
Elite Football Academy, located in Chesterfield, Missouri, was founded in 1999 with a mission to provide year-round football skills development. With a focus on both on-field skills and off-field classroom preparation, the academy offers a variety of training programs, including small group training, camps, and combines. Over the years, they have grown from training 10 players to over 2500 annually, earning a reputation as a premier football skills training provider across the nation. EFA is proud to have helped players secure over $8.5 million in football scholarships.
Shadduck Swim Lessons

Shadduck Swim Lessons

New on Lessons
6+ years in business
Serves O'fallon, MO
My goal is to help kids learn water safety and become more comfortable in the water. I have assisted in swim lessons and coaching and swam competitively myself for 9 years.

Your fitness questions, answered

Answers to commonly asked questions from the experts on Lessons.

How much do fitness classes cost near me?

The price of fitness classes varies significantly depending on the class type and the gym or studio. Prices for group classes at popular gyms and studios include:

  • Planet Fitness costs $10 to $25 per month and includes unlimited access to small group classes.
  • Anytime Fitness costs $43 to $50 per month and includes unlimited access to small group classes.
  • Orangetheory Fitness costs $15 to $20 per class or $179 per month for unlimited classes.
  • Pure Barre costs $17 to $25 per class or $199 per month for unlimited classes.
  • CrossFit costs $20 to $25 per drop-in class or $150 to $200 per monthfor unlimited classes.
  • Zumba costs $59 per month for unlimited classes or $10 to $25 per class.
  • YMCA membership costs $52 to $60 per month for one adult or $86 to $119 per month for a family and includes unlimited access to a wide variety of fitness classes.

How much do online fitness classes cost?

Online fitness classes cost $10 to $50 per month on average. The monthly subscription fee typically gives you unlimited access to prerecorded classes available 24 hours a day, 7 days a week. Some subscriptions, like Peloton, also include online access to interactive live-streamed classes.

Can I use my HSA to pay for fitness classes?

You can only use your Health Savings Account (HSA) to pay for fitness classes if your physician or nurse practitioner prescribes an exercise regimen for a specific medical condition.

Your physician must write a letter of medical necessity (LMN) confirming the classes are intended to treat or prevent a medical condition, and you must provide a copy of the letter to the IRS when filing your taxes. The LMN is typically good for one year from the date it's signed. However, your physician may recommend a shorter duration.

Does Planet Fitness or Anytime Fitness have group classes?

Yes, Planet Fitness and Anytime Fitness both offer group fitness classes led by certified personal trainers. Classes at both gyms are limited to small groups to allow the trainer to provide direct coaching as needed. Most franchise locations offer these classes 10 to 14 times per day, and members can attend unlimited classes.

What kind of fitness classes are available?

Group fitness classes are available in a wide variety of styles, making it easy to find one that best suits your needs. Popular class options include:

  • Cardio
  • Cycling / spinning
  • Dance
  • Kickboxing
  • Pilates
  • Yoga
  • CrossFit
  • Ballet / barre
  • Zumba
  • Water fitness
  • Strength training, including bodyweight workouts and weightlifting classes

How do I choose the best fitness class near me?

When choosing a fitness class, first decide on your goals for the class. Are you looking to improve your cardio health, strength, endurance, mobility, or all of the above? Once you have an idea of your goals in mind, follow these tips:

  • Check out the classes available in your area to see which style most appeals to you.
  • Ask for recommendations from friends, family, and your medical provider.
  • Read the class and instructor reviews on Lessons and Google.
  • Get a day pass or take a free trial class at the gym or studio.
  • Don't sign a monthly or annual contract until you've taken a free class.

What questions should I ask about fitness classes before joining?

When evaluating a gym or fitness studio, ask these questions to help you find the best fitness class for you:

  • What is the class schedule?
  • Do you charge by the class or by the month?
  • How many classes per month does the membership plan include?
  • Do you require members to subscribe for a minimum number of months or an annual plan?
  • Do you offer a free trial class or day pass?
  • Are your class instructors also certified personal trainers?
  • How many people are in a typical class?
  • Are there any rules about what to wear to the class?
  • Will I need to bring any equipment, like a yoga mat or towel?

Reviews for O'fallon fitness classes

Recent success stories from people in the O'fallon area.
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