Find a strength & conditioning coaches in St Charles, MO

Find strength & conditioning coaches in St Charles, MO

Find strength & conditioning coaches in St Charles, MO

Confirm your location to see the best strength & conditioning coaches near you.
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Find strength & conditioning coaches in St Charles, MO

Confirm your location to see the best strength & conditioning coaches near you.
Zip code

Top 10 strength & conditioning coaches in St Charles, MO

Students agree: these teachers are highly rated for knowledge, experience, communication, and more.
Tigers Gym

Tigers Gym

5.0(1)
4 hires on Lessons.com
9+ years in business
Serves St Charles, MO & Online
Bill W. says, "The instructor is a former and undefeated world kickboxing champ" Read more
Team Z MMA Fitness Center

Team Z MMA Fitness Center

1 hire on Lessons.com
13+ years in business
Serves St Charles, MO
We teach both sport MMA and street self defense such as Krav Maga. Our program is great for average people who just want to learn self defense, earn a black belt, or get in shape as well as fighter training. All of our trainers have many years of training, competing, teaching, and coaching. It's truly my passion. I love teaching and giving my knowledge to others. I get a sense of pride when I hear how I have a positive effect on children whether it be building confidence or teaching discipline. I am still learning and plan on continuing my study of the martial arts....
The Simple Fit Life

The Simple Fit Life

12+ years in business
Serves St Charles, MO
Customized programs with guaranteed results Watching clients transform and change their lives.
Doran Fitness

Doran Fitness

Serves St Charles, MO
Doran Fitness, situated in O'Fallon, Missouri and its surrounding areas, is your go-to fitness partner. The company is dedicated to providing superior fitness services. With their expertise, they strive to bring the best out of their clients, helping them achieve their fitness goals. Choose Doran Fitness, your trusted fitness ally.
Anytime Fitness Olivette

Anytime Fitness Olivette

9+ years in business
Serves St Charles, MO
We use results based coaching and support to help people get to their fitness goals.
Legion Of Strength STL

Legion Of Strength STL

Serves St Charles, MO
Legion of Strength STL is a prominent business based in St Charles, Missouri and the surrounding areas. Although exact founding year hasn't been specified, the company has built a strong reputation over the years. Legion of Strength STL is committed to offering superior services, tailored to meet the unique needs of each client. The company takes pride in their ability to transform businesses through their dedicated service delivery.
Twellman Soccer  And  Choose It Right

Twellman Soccer And Choose It Right

5.0(1)
40+ years in business
Serves St Charles, MO
Mary B. says, "The training session was absolutely fantastic! Thank you so much for offering this to us! My daughter has also really enjoyed the sessions It’s so wonderful to have this available to our young athletes" Read more
Super Charged Training LLC.

Super Charged Training LLC.

4.7(3)
3 hires on Lessons.com
20+ years in business
Serves St Charles, MO
Instead of just making my clients punch a heavy bag for "9 rounds", I actually teach you pure boxing technique that would be good in the ring or on the streets in self defense. We go through offense, defense, footwork, agility drills, core work, and everything else that is fundamental to the sport of boxing. I enjoy seeing my students and clients reach their fitness goals and build self confidence. I am a coach and a teacher by nature so my success is attached to my students' achievements....
Yoga In DeMun

Yoga In DeMun

11+ years in business
Serves St Charles, MO
Yoga In DeMun, founded in 2014 and located in Clayton, Missouri, is a fitness and wellness center that offers an array of yoga and meditation classes. The studio, led by founder Christy Lin, is dedicated to creating an inclusive space for individuals from diverse backgrounds. It provides tailored routines to address injuries, body tension, and muscle imbalances, and offers private yoga and meditation packages. It prides itself on being a supportive community that helps individuals cultivate a deeper sense of well-being, strength, and self-awareness through yoga practice.
Shanti Yoga

Shanti Yoga

11+ years in business
Serves St Charles, MO
Shanti Yoga, founded in 2014 and based in Maplewood, Missouri, is dedicated to enriching lives through various yoga techniques. The studio provides classes for all levels, including restorative, gentle flow, Hatha, Vinyasa, and Prenatal sessions, with a special focus on children under 12. They pride themselves on being approachable, affordable, and welcoming to everyone, no matter their experience level. Shanti Yoga is a women-owned business, with a thriving community growing stronger every day.

Reviews for St Charles strength & conditioning coaches

Recent success stories from people in the St Charles area.
Ashley H.
Sending many thanks to my personal trainer Josh! For many years I have been working to pass a fit test for a law enforcement academy but struggled on my own. After failing my first fit test and no success of improving, I knew I needed help. I am so glad I found Josh because he has truly helped me not only physically but mentally prepare for this test. He trains me 5 days a week, 3 in the gym and 2 at a nearby track. There are so many reasons why I truly think he is the best trainer around! 1. He is extremely nice and truly pushes you to achieve your best without being harsh or having a rude tone. I guess I had this thought in my head about trainers being really harsh but Josh is far from it. He is so kind and gives you complements throughout. Just the little things like a high five and all of his encouragement in the gym and though text is awesome! 2. Our workouts are always something new and fun! He has me working all different muscles to make sure I am well rounded for my test. Lots of interval training as well which helps so much. 3. The best part of training with Josh is that you see big improvements. Just in the first week I could tell a difference in my body and my endurance. I have lost weight and gained more muscles mass as well (I have never seen my abs and now I can see them). It truly is crazy to me to see how much I have changed physically. Fast forward a month and two weeks of training with Josh and I took a practice fit test with him on the track and I passed!!!!! I previously had been training for 3 years and never felt so good or achieved as many points as I got on that day. Also, I have never felt more confident all thanks to Josh!!!! It truly was fate that I found Josh because I was at a low point thinking I would never pass this test and my last resort was finding a trainer. Not knowing where to start, I googled personal trainers in my area and found this site and typed a zip code in and Josh came up. My dream job that I have been working so hard for since I was young has come down to this fit test, so Josh is truly amazing because he is helping me make my dream come true. I can’t thank Josh enough for everything!
Super Charged Training LLC.
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