Find a fitness class in St Louis, MO

Find Fitness Classes in St Louis, MO

Find Fitness Classes in St Louis, MO

Confirm your location to see the best fitness classes near you.
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Find Fitness Classes in St Louis, MO

Confirm your location to see the best fitness classes near you.
Zip code

Top 10 fitness classes in St Louis, MO

Students agree: these St Louis fitness classes are highly rated for knowledge, experience, communication, and more.
BOX STL

BOX STL

5.0Exceptional(5)
9+ years in business
Serves St Louis, MO
Amanda M. says, "Kelly is a great Coach, thoroughly enjoy my sessions! He is knowledgeable, patient and always guiding me to improve each week! I feel stronger each week and also having fun!" Read more
Yoga With Louise - Metro East

Yoga With Louise - Metro East

5.0Exceptional(6)
11+ years in business
Serves St Louis, MO & Online
Kristen A. says, "Louise creates a class that makes yoga possible for everyone. She is very cognizant of her class’s needs and abilities." Read more
Lift-STL

Lift-STL

New on Lessons.com
Serves St Louis, MO
Lift-STL is a renowned fitness company located in the heart of St. Louis, Missouri, and also serves the surrounding areas. The company is popular for its state-of-the-art equipment and facility. It prides itself on providing individualized personal training programs, with a key focus on enhancing performance. Lift-STL is committed to helping you achieve your fitness goals with expert guidance.
Absolute Flow Pilates

Absolute Flow Pilates

New on Lessons.com
12+ years in business
Serves St Louis, MO
Absolute Flow Pilates, established in 2014, is a boutique Pilates studio serving O'Fallon, Illinois and surrounding areas. Offering small, personalized classes of no more than four individuals, Absolute Flow emphasizes tailored workouts designed to strengthen the body and nurture the mind-body connection. The experienced team is dedicated to helping individuals achieve their health goals and make beneficial life choices. Originating from a successful Hollywood studio, owner Lisa brought her boutique approach to the Midwest, ensuring each client receives the attention needed to better their form and boost their overall wellbeing.
Hitchcock Fitness

Hitchcock Fitness

New on Lessons.com
Serves St Louis, MO
Hitchcock Fitness, based in St. Louis, Missouri, offers expert personal training services with a distinct focus on "Fitness after 40." With over 20 years of fitness experience, the highly knowledgeable and motivated trainer, Philip, designs and monitors exercise programs tailored to individual needs, goals, and abilities. He provides valuable, safe advice on fitness programs, diet, and related equipment. Specialties include resistance training and weight loss. Trust Hitchcock Fitness for a personalized approach to health and wellness.
Team Z MMA Fitness Center

Team Z MMA Fitness Center

New on Lessons.com
1 hire on Lessons.com
14+ years in business
Serves St Louis, MO
We teach both sport MMA and street self defense such as Krav Maga. Our program is great for average people who just want to learn self defense, earn a black belt, or get in shape as well as fighter training. All of our trainers have many years of training, competing, teaching, and coaching. It's truly my passion. I love teaching and giving my knowledge to others. I get a sense of pride when I hear how I have a positive effect on children whether it be building confidence or teaching discipline. I am still learning and plan on continuing my study of the martial arts....
Magnolia Fitness

Magnolia Fitness

New on Lessons.com
Serves St Louis, MO
Although the company name, location, and year founded are missing, Magnolia Fitness is a remarkable women-owned business that provides quality fitness services in St. Louis, Missouri, and the surrounding areas. They are dedicated to empowering women through fitness, helping them achieve their health and wellness goals. Their unique approach to fitness sets them apart, making them a preferred choice for many.
Performance Fitness

Performance Fitness

New on Lessons.com
17+ years in business
Serves St Louis, MO
Performance Fitness, founded in 2009, is the premier personal training gym located in Edwardsville, Illinois, and its surrounding areas. As Edwardsville's top-rated fitness center, it provides personalized workouts designed to meet individual fitness levels and goals. Performance Fitness is renowned for its effective and rapid fitness and weight loss programs, which help clients achieve transformative changes in their health and lifestyle. The gym offers a unique fitness bootcamp that includes total body workouts, suitable for all fitness levels, under the supervision of certified trainers.
Body Fit Saint Louis

Body Fit Saint Louis

New on Lessons.com
17+ years in business
Serves St Louis, MO
Body Fit Saint Louis, founded in 2009, serves the St. Louis, Missouri area, offering private in-home personal training tailored to women's fitness goals. They believe that everyone, regardless of their fitness level or background, can achieve their health objectives. Their services are designed to help clients lose weight, gain lean muscle, boost their energy, and develop a positive outlook on life. Body Fit Saint Louis emphasizes a client-centered approach, focusing on delivering results and incorporating evidence-based training methods. Their main goal is to provide an unmatched personal training experience that covers all areas of fitness.
Strength Works

Strength Works

New on Lessons.com
9+ years in business
Serves St Louis, MO
Strength Works, founded in 2017, is a distinguished USA Weightlifting Club and Sports Performance Facility located in St. Louis, MO. Serving all ages, skill levels, and goals, they offer a variety of programs, focusing on high-level attention to detail and superior coaching. Their commitment to making fitness fun sets them apart. With a track record of positive feedback and impressive results from their athletes and clients, Strength Works is the premier training destination for all fitness needs and goals in St. Louis and surrounding areas.

Your Fitness Training questions, answered

Answers to commonly asked questions from the experts on Lessons.com.

How much do fitness classes cost near me?

The price of fitness classes varies significantly depending on the class type and the gym or studio. Prices for group classes at popular gyms and studios include:

  • Planet Fitness costs $10 to $25 per month and includes unlimited access to small group classes.
  • Anytime Fitness costs $43 to $50 per month and includes unlimited access to small group classes.
  • Orangetheory Fitness costs $15 to $20 per class or $179 per month for unlimited classes.
  • Pure Barre costs $17 to $25 per class or $199 per month for unlimited classes.
  • CrossFit costs $20 to $25 per drop-in class or $150 to $200 per monthfor unlimited classes.
  • Zumba costs $59 per month for unlimited classes or $10 to $25 per class.
  • YMCA membership costs $52 to $60 per month for one adult or $86 to $119 per month for a family and includes unlimited access to a wide variety of fitness classes.

How much do online fitness classes cost?

Online fitness classes cost $10 to $50 per month on average. The monthly subscription fee typically gives you unlimited access to prerecorded classes available 24 hours a day, 7 days a week. Some subscriptions, like Peloton, also include online access to interactive live-streamed classes.

Can I use my HSA to pay for fitness classes?

You can only use your Health Savings Account (HSA) to pay for fitness classes if your physician or nurse practitioner prescribes an exercise regimen for a specific medical condition.

Your physician must write a letter of medical necessity (LMN) confirming the classes are intended to treat or prevent a medical condition, and you must provide a copy of the letter to the IRS when filing your taxes. The LMN is typically good for one year from the date it's signed. However, your physician may recommend a shorter duration.

Does Planet Fitness or Anytime Fitness have group classes?

Yes, Planet Fitness and Anytime Fitness both offer group fitness classes led by certified personal trainers. Classes at both gyms are limited to small groups to allow the trainer to provide direct coaching as needed. Most franchise locations offer these classes 10 to 14 times per day, and members can attend unlimited classes.

What kind of fitness classes are available?

Group fitness classes are available in a wide variety of styles, making it easy to find one that best suits your needs. Popular class options include:

  • Cardio
  • Cycling / spinning
  • Dance
  • Kickboxing
  • Pilates
  • Yoga
  • CrossFit
  • Ballet / barre
  • Zumba
  • Water fitness
  • Strength training, including bodyweight workouts and weightlifting classes

How do I choose the best fitness class near me?

When choosing a fitness class, first decide on your goals for the class. Are you looking to improve your cardio health, strength, endurance, mobility, or all of the above? Once you have an idea of your goals in mind, follow these tips:

  • Check out the classes available in your area to see which style most appeals to you.
  • Ask for recommendations from friends, family, and your medical provider.
  • Read the class and instructor reviews on Lessons and Google.
  • Get a day pass or take a free trial class at the gym or studio.
  • Don't sign a monthly or annual contract until you've taken a free class.

What questions should I ask about fitness classes before joining?

When evaluating a gym or fitness studio, ask these questions to help you find the best fitness class for you:

  • What is the class schedule?
  • Do you charge by the class or by the month?
  • How many classes per month does the membership plan include?
  • Do you require members to subscribe for a minimum number of months or an annual plan?
  • Do you offer a free trial class or day pass?
  • Are your class instructors also certified personal trainers?
  • How many people are in a typical class?
  • Are there any rules about what to wear to the class?
  • Will I need to bring any equipment, like a yoga mat or towel?

Reviews for St Louis fitness classes

Recent success stories from people in the St Louis area.
Anoop P.
All the staff are very friendly and nice and helps you through the process My elder daughter got inspired by coach Sarah and decided to take boxing more seriously. She opted for private class with Coach Kelly and is also going for level 301 class and sparring. Kelly is an awesome coach who guided her and taught her the steps. She continues to practice with Kelly
BOX STL
Becky A.
Louise is very cognizant of participants' needs. - asking about problem areas before class and looking for feedback at the end. She also provides tips for any issues that may not have been addressed during class.
Yoga with Louise - Metro East
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