Find a fitness classes in St Louis, MO

Find fitness classes in St Louis, MO

Find fitness classes in St Louis, MO

Share a few details and we'll show you the best fitness classes in your area.
Zip code

Training location

Find fitness classes in St Louis, MO

Share a few details and we'll show you the best fitness classes in your area.
Zip code

Training location

Top 10 fitness classes in St Louis, MO

Students agree: these teachers are highly rated for knowledge, experience, communication, and more.
Lasky Sport Performance

Lasky Sport Performance

New on Lessons
1 hire on Lessons
2+ years in business
Serves St Louis, MO
My training stands out from traditional personal training due to the fact it is not a cookie cutter workout. Every person that comes in goes through a series of tests and exercises to see their weak points and what needs the most attention moving forward as well as a sit down meeting with the client about their individual goals. The training is then planned for each individual and then trained in a large private facility! I enjoy the fact i can help individuals be the best them they can be. I have the tools and knowledge to help people take themselves whre they cant go themself. Fitness paves the way to a better life and i love the fact i can
Personal Training W/ Aziz

Personal Training W/ Aziz

New on Lessons
Offers online services
9+ years in business
Serves St Louis, MO
Please see my linkedin profile: https://www.linkedin.com/in/shahadat-aziz-594816ba/
Cruch Time Baskeball Assiocation

Cruch Time Baskeball Assiocation

New on Lessons
5+ years in business
Serves St Louis, MO
Welcome to Crunch Time Basketball Association, where we transform passion into performance. Situated in St. Louis, MO, our expert team is dedicated to nurturing your skills both on and off the court. We specialize in basketball training, personal training, and life coaching, offering a holistic approach to development. Whether you're looking to enhance your game, boost your fitness, or find clarity in life goals, our personalized programs are designed to empower you to excel. Join us and experience the difference expert guidance can make I have over 15 years of basketball knowledge. I played college basketball at a NAIA D1 for 3 years. I have
Rallystar Tennis   Academy

Rallystar Tennis Academy

5.0(2)
47+ years in business
Serves St Louis, MO
Judith M. says, "Steve is a patient and caring Instructor. EXCELLENT teacher! He makes learning fun. Our student, 13 year old girl, is now very enthusiastic about the sport! We are so pleased that she has found a sport that she loves and is a healthy outlet for many years to come! Thank you Steve" Read more
Star Struck Divaz Dance Company

Star Struck Divaz Dance Company

New on Lessons
Offers online services
5+ years in business
Serves St Louis, MO
Our Dance Studio focus on youth in the community by offering various dance classes and stunt technics ages 5yr to 20 yrs at a very low rate, creating and after school environment that will allow the children to be healthy and active along with positive energy and motivation. Also we are excited to say we offer fitness classes with our highly motivated instructors who core goal is to help you life A longer, stronger an healthy life through vigorous work outs that will be good too you and for you and your soul! I enjoy helping others stay positive and healthy while obtaining a physically fit body inside and out!...
Tigers Gym

Tigers Gym

5.0(1)
Offers online services
4 hires on Lessons
8+ years in business
Serves St Louis, MO
Bill W. says, "The instructor is a former and undefeated world kickboxing champ" Read more
Champion Boxing

Champion Boxing

New on Lessons
Offers online services
Serves St Louis, MO
What makes me unique is my years of experience boxing. I started boxing at the age of 10 and evenutally won a welterweight US championship belt. I was also a personal trainer for years.
McArther's Tae Kwon Do & Fitness

McArther's Tae Kwon Do & Fitness

5.0(1)
Top Pro
27+ years in business
Serves St Louis, MO
Brenda J. says, "His code of ethics. His devotion to his students and community." Read more
King's Touch Skill & Strength Training

King's Touch Skill & Strength Training

5.0(1)
Offers online services
10+ years in business
Serves St Louis, MO
Nolan R. says, "I’ve used Kong’s a Touch for contest prep multiple times for Men’s Physique competitions. Customs molded diet plans, tailor fit training plans, and explanations on the what and why of everything we do. He’s a great coach with a ton of knowledge and experience. I will continue to work with him for the rest of my training and diet needs. " Read more
Train To Perform

Train To Perform

New on Lessons
Serves St Louis, MO
Train To Perform, based in St. Louis, Missouri, is the go-to resource for individuals striving for improved performance. Our expert team is dedicated to guiding clients to reach their peak potential. With a strong community presence in St. Louis and the surrounding areas, we are committed to providing top-notch training services. Choose Train To Perform and experience the difference that expert guidance can make in your performance journey.

Your fitness questions, answered

Answers to commonly asked questions from the experts on Lessons.

How much do fitness classes cost near me?

The price of fitness classes varies significantly depending on the class type and the gym or studio. Prices for group classes at popular gyms and studios include:

  • Planet Fitness costs $10 to $25 per month and includes unlimited access to small group classes.
  • Anytime Fitness costs $43 to $50 per month and includes unlimited access to small group classes.
  • Orangetheory Fitness costs $15 to $20 per class or $179 per month for unlimited classes.
  • Pure Barre costs $17 to $25 per class or $199 per month for unlimited classes.
  • CrossFit costs $20 to $25 per drop-in class or $150 to $200 per monthfor unlimited classes.
  • Zumba costs $59 per month for unlimited classes or $10 to $25 per class.
  • YMCA membership costs $52 to $60 per month for one adult or $86 to $119 per month for a family and includes unlimited access to a wide variety of fitness classes.

How much do online fitness classes cost?

Online fitness classes cost $10 to $50 per month on average. The monthly subscription fee typically gives you unlimited access to prerecorded classes available 24 hours a day, 7 days a week. Some subscriptions, like Peloton, also include online access to interactive live-streamed classes.

Can I use my HSA to pay for fitness classes?

You can only use your Health Savings Account (HSA) to pay for fitness classes if your physician or nurse practitioner prescribes an exercise regimen for a specific medical condition.

Your physician must write a letter of medical necessity (LMN) confirming the classes are intended to treat or prevent a medical condition, and you must provide a copy of the letter to the IRS when filing your taxes. The LMN is typically good for one year from the date it's signed. However, your physician may recommend a shorter duration.

Does Planet Fitness or Anytime Fitness have group classes?

Yes, Planet Fitness and Anytime Fitness both offer group fitness classes led by certified personal trainers. Classes at both gyms are limited to small groups to allow the trainer to provide direct coaching as needed. Most franchise locations offer these classes 10 to 14 times per day, and members can attend unlimited classes.

What kind of fitness classes are available?

Group fitness classes are available in a wide variety of styles, making it easy to find one that best suits your needs. Popular class options include:

  • Cardio
  • Cycling / spinning
  • Dance
  • Kickboxing
  • Pilates
  • Yoga
  • CrossFit
  • Ballet / barre
  • Zumba
  • Water fitness
  • Strength training, including bodyweight workouts and weightlifting classes

How do I choose the best fitness class near me?

When choosing a fitness class, first decide on your goals for the class. Are you looking to improve your cardio health, strength, endurance, mobility, or all of the above? Once you have an idea of your goals in mind, follow these tips:

  • Check out the classes available in your area to see which style most appeals to you.
  • Ask for recommendations from friends, family, and your medical provider.
  • Read the class and instructor reviews on Lessons and Google.
  • Get a day pass or take a free trial class at the gym or studio.
  • Don't sign a monthly or annual contract until you've taken a free class.

What questions should I ask about fitness classes before joining?

When evaluating a gym or fitness studio, ask these questions to help you find the best fitness class for you:

  • What is the class schedule?
  • Do you charge by the class or by the month?
  • How many classes per month does the membership plan include?
  • Do you require members to subscribe for a minimum number of months or an annual plan?
  • Do you offer a free trial class or day pass?
  • Are your class instructors also certified personal trainers?
  • How many people are in a typical class?
  • Are there any rules about what to wear to the class?
  • Will I need to bring any equipment, like a yoga mat or towel?

Reviews for St Louis fitness classes

Recent success stories from people in the St Louis area.
Delene M.
Coach Steve is awesome!! My triplets love him and enjoy learning from him every week! He’s always so patient and encouraging!
Rallystar Tennis Academy
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