Zenlations Yoga

Zenlations Yoga

5.0
1 employee
3 years in business

About this pro

Ciara aspires to be of service to yogis by designing experiences of poetic movement and providing opportunities for deepening their own connections—with self, others, and the environment. Her presence can be described as welcoming, passionate, creative, and playfully curious. Graduating from Yoga Teacher Training with Yoga Buzz, her offerings include vinyasa flow, restorative, mindfulness exercises, creative expression, and intuitive movement. Classes welcome fresh and seasoned yogis alike. She is honored to share practice a with you! 

I enjoy offering space for students to connect more deeply with their breath, body, and mind. Using intuitive movements, yogis can work with the natural rhythm of their body to strengthen, increase range of motion, and be mindful of how the emotional state impacts the physical body. 

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Credentials

St. Louis, MO 63119
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FAQs


What is your typical process for working with a new student?

For individuals or groups, we will begin with an intake discussion to align your learning intentions with a program. From there we will schedule our first few sessions. Depending on your intentions, sessions can be weekly, monthly, or one time. 


What education and/or training do you have that relates to your work?

CYT 200