Morgan P.

I appreciate the individual experience. Lou pays attention to your concerns and builds your program to meet your needs and push you where needed. He truly cares about his clients physical as well as mental wellness.

Denise C.

Holly is super knowledgeable about how the body works. She gives exercises that work multiple groups of muscles which I feel like is a more comprehensive workout. And, she is an amazing massage therapist on top of being an excellent trainer. I've had trigger point, neuromuscular, and Thai massage with Holly. She's so intuitive, she can tell what's going on and where your aches and pains are as as soon as she starts with the bodywork. I definitely recommend her as I've been going to her for years!

Eric L.

Coach Jim is fantastic! He's very patient with my son and has a very pragmatic approach to his lessons. Highly recommended!

Miles

Great work out won’t leave the gym without a sweat

Silvia J.

We thoroughly enjoy and appreciate Tim coaching our son. Tim did an excellent job of articulating the technical aspects of tennis playing. He is very patient coaching on specific aspects focusing what each player needs. What is most remarkable is that Tim has a passion and deep love for tennis that reflects on his coaching. He clearly wants to communicate the enjoyment of the game to his students. It is truly pleasant to learn from and play tennis with Tim. Silvia and Marcos

Sunlieta P.

Highly Recommended! As someone who’s a complete beginner to boxing and honestly not the most coordinated person I was a little nervous about getting started. But training with Coach Q has been an absolutely amazing experience. From day one, he’s been incredibly patient and encouraging. He breaks everything down in a way that’s easy to understand, and he never makes you feel rushed or judged, no matter your skill level. What really stands out is his passion for the sport you can tell he genuinely loves boxing and even more so, loves teaching it. That energy is contagious and makes every session something to look forward to. Coach Q is also super motivating. He knows how to push you just enough to keep you progressing without feeling overwhelmed. Every time I leave a session, I feel stronger, more confident, and a little more coordinated than the last. If you’re thinking about starting boxing whether you’re a total newbie like me or just looking for a great coach I can’t recommend Coach Q enough. You won’t find someone more dedicated, knowledgeable, and inspiring to learn from.

Denise W.

One of the best place for my athlete..They’re very skilled trainers with detailed instructions !!!..

Aaron B.

Very personable. Pushes you but knows your limits. Keeps challenging you. Very optimistic and encouraging.