Experience one of Charlotte’s best functional training studios within minutes of Uptown. Our personalized approach to fitness and constantly evolving workouts keep your body challenged, your heart rate up and those last five pounds running for the hills. We help our members improve their lives through fitness and healthy eating habits. Without fail if we are able to help our members become healthier, their quality of life improves.

I approach each challenge with the same enthusiasm, desire to learn, and positive attitude you would expect to find in any coach. It is this, combined with my strong skill set and experience, that I think would make me a valuable addition to any person seek to improve themselves. Be sure to browse through my site so that you get a better idea of what I can offer you. Resume available on request. Make an appointment: https://calendly.com/freeandfit/ Personal Website: http://timcheux.wixsite.com/timcheux

Founded in 2013, is a Black woman-owned business located in Charlotte, North Carolina. This mobile fitness service, brought to you by Certified Personal Trainer Stacy Yvette Bruce, offers individualized fitness routines to help you maximize your time and get results. The routines encompass cardio, flexibility, weight lifting, core strength, and resistance training. Available for 60-minute sessions and 30-minute couples sessions. LDYWDE Fitness is also open for fitness and wellness education events.

My specialties are ACT/SAT tutoring and basketball training/coaching. For both, my service stands apart from others because of my experience, attention to detail, and specific tips that enable my students and trainees to master difficult concepts, both mental and physical. My experience includes years of hands on experience for both ACT/SAT tutoring and basketball training. For ACT/SAT exam prep, I have 10+ years of experience as a certified teacher and professional tutor. My tips & methods increase scores 15-20% on average. I can increase speed and comprehension, and make learning easier. In basketball, I have played & coached for more...

As a former basketball player, I will utilize not only my physical standpoint of the game to better each student, I will use relatable and teachable moments that will help each student not only on the court but in their personal lives as well. Through training, I use my passion for basketball to help each student athlete get better and progress. Growth is a significant part of the game and I am here to help every one get better! Seeing the progress and hard work of all the student athletes who I am able to help get better. Being that I am a former collegiate student athlete, I know what it takes to get to the next level; So to be able to give...