Experience one of Charlotte’s best functional training studios within minutes of Uptown. Our personalized approach to fitness and constantly evolving workouts keep your body challenged, your heart rate up and those last five pounds running for the hills. We help our members improve their lives through fitness and healthy eating habits. Without fail if we are able to help our members become healthier, their quality of life improves.

Founded in 2013, is a Black woman-owned business located in Charlotte, North Carolina. This mobile fitness service, brought to you by Certified Personal Trainer Stacy Yvette Bruce, offers individualized fitness routines to help you maximize your time and get results. The routines encompass cardio, flexibility, weight lifting, core strength, and resistance training. Available for 60-minute sessions and 30-minute couples sessions. LDYWDE Fitness is also open for fitness and wellness education events.

What’s Up Prospect/Athlete. Reach Out To Me Via Facebook For Direct Contact. FB- I’shantii Rosser FB- BehindTheScenesFitness My name is I’shantii Rosser. Been in the training field since 2008. I’m an ex college Athlete(Football and Rugby) turned Full-Time Certified Trainer/Certified Performance Specialist/Coach with National Academy of Sports Medicine. My biggest goal as a training is to push your athlete the way it’s needed to hit his/her goals. Looking forward to answering any questions needed. Types Of Training Offered: -1 on 1 Personal Training -Group Training -Small Group Training -Sports Specific Performance Enhancement Training

I approach each challenge with the same enthusiasm, desire to learn, and positive attitude you would expect to find in any coach. It is this, combined with my strong skill set and experience, that I think would make me a valuable addition to any person seek to improve themselves. Be sure to browse through my site so that you get a better idea of what I can offer you. Resume available on request. Make an appointment: https://calendly.com/freeandfit/ Personal Website: http://timcheux.wixsite.com/timcheux