Find a strength & conditioning coaches in Charlotte, NC

Find strength & conditioning coaches in Charlotte, NC

Find strength & conditioning coaches in Charlotte, NC

Confirm your location to see the best strength & conditioning coaches near you.
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Find strength & conditioning coaches in Charlotte, NC

Confirm your location to see the best strength & conditioning coaches near you.
Zip code

Top 10 strength & conditioning coaches in Charlotte, NC

Students agree: these teachers are highly rated for knowledge, experience, communication, and more.
Free & Fit Challenge

Free & Fit Challenge

5.0Exceptional(7)
26 hires on Lessons.com
12+ years in business
Serves Charlotte, NC & Online
Amora-rose H. says, "Coach TJ provides consistent and effective teaching strategies which helped me as an adult as a soccer and tennis player! He now teaches my kids how to swim!" Read more
GETFITWITHLOUIE Personal Training

GETFITWITHLOUIE Personal Training

4.9Exceptional(9)
10+ years in business
Serves Charlotte, NC
Detra says, "Great motivator, he pushes you to reach past perceived internal limits. Like the variety of workout routines. " Read more
EDGE Personal Training

EDGE Personal Training

1 hire on Lessons.com
14+ years in business
Serves Charlotte, NC
Experience one of Charlotte’s best functional training studios within minutes of Uptown. Our personalized approach to fitness and constantly evolving workouts keep your body challenged, your heart rate up and those last five pounds running for the hills. We help our members improve their lives through fitness and healthy eating habits. Without fail if we are able to help our members become healthier, their quality of life improves.
Harmony Sage

Harmony Sage

13+ years in business
Serves Charlotte, NC & Online
Welcome! I’m Harmony Sage, Your Holistic Wellness Coach As an integrated healing specialist with over a decade of experience, I bring a deep passion for guiding others on their journey to better health, mind-body balance, and personal growth. My approach combines a unique blend of fitness, yoga, holistic nutrition, and mindfulness practices, tailored to each individual’s goals. What It’s Like Working With Me: My sessions are dynamic, supportive, and deeply personal. I create a space where you feel comfortable exploring not just physical well-being but emotional and mental health, too. Whether we’re discussing mindful eating, creating a bala
QueFitBoxing

QueFitBoxing

5.0Exceptional(7)
2 hires on Lessons.com
10+ years in business
Serves Charlotte, NC & Online
Jenny A. says, "Coach Q truly excels at what he does, my grandson took several classes with him during his summer vacation. Coach Q was able to gain his trust which helped my grandson give 100% during the training sessions. Coach Q boxing style is patient, motivating and personalized. He is keenly aware of how to bring out the best in his students. Not only did my grandson enjoy it, he will continue taking boxing lessons when he returns home. And every summer he will be training with coach Q. Our family myself his mom and dad are very thankful to have found Coach Q. He not only taught my grandson various boxing techniques but he also help him with building his confidence and self esteem." Read more
Hoops College

Hoops College

5.0(2)
4 hires on Lessons.com
15+ years in business
Serves Charlotte, NC & Online
Terrance G. says, "Aram is very good with the kids.. he teaches the fundamentals well and is very encouraging" Read more
Body Blueprints By Janet

Body Blueprints By Janet

13+ years in business
Serves Charlotte, NC
Certified Personal Trainer and Strength Conditioning Specialist with a passion for fitness and healthy living customizes training programs to meet your specific goals and needs. I absolutely love helping clients achieve the goals
Escalate Wellness

Escalate Wellness

5.0(2)
1 hire on Lessons.com
5+ years in business
Serves Charlotte, NC & Online
Scott B. says, "I have been working with Holly for 5 years and enjoy the experience. Keeps me on target for good health and keeps me strong. Love that I can do the sessions now on Zoom. A great convenience. " Read more
RileyCo Fitness

RileyCo Fitness

5.0Exceptional(5)
5+ years in business
Serves Charlotte, NC & Online
Logan R. says, "I love to workout with Riley because she is someone who cares about your well being and fitness. She constantly checks in on you to make sure you are doing well. She pushes you just the right amount and works side by side with you to achieve the goals you are wanting to see. She is the best! " Read more
Rooney Baseball

Rooney Baseball

5.0Exceptional(28)
Online now
9 hires on Lessons.com
6+ years in business
Serves Charlotte, NC
Jason T. says, "Coach Jim has a wealth of knowledge about baseball (and great stories as well!). He is great with my son (9 years old), breaking things down so he is able to understand and apply the concepts in his own practices and games. We also really like that Coach Jim incorporates technology into his lessons. My son really likes the immediate feedback on whether he did something well or needed to improve. Overall, I would highly recommend Coach Jim if you are looking for baseball lessons for your child." Read more

Reviews for Charlotte strength & conditioning coaches

Recent success stories from people in the Charlotte area.
Ran H.
My son loves the lessons very much. He started from zero, and it’s totally fine. He has gotten a lot of progress.
Free & Fit Challenge
Morgan P.
I appreciate the individual experience. Lou pays attention to your concerns and builds your program to meet your needs and push you where needed. He truly cares about his clients physical as well as mental wellness.
GETFITWITHLOUIE Personal Training
Chet W.
I have worked with Q for 10 years. Physical training is always intense with a evidenced based theory behind it. Whether it be boxing,lifting, or conditioning Along with the physical training boxing expertise he is well versed in injury recovery protocols. Fixed my knee and shoulder. He also brings a very psychological aspect to his training which I find useful. The acceptance of discomfort as the path and not letting age be an excuse for not training hard. I haven't met many people like Q who embody the belief that the mind controls what the body does and is capable of. Very David Goggins like aura. It's inspiring just to be around him during training. His sessions make the real world feel like practice.
QueFitBoxing
Denise W.
One of the best place for my athlete..They’re very skilled trainers with detailed instructions !!!..
Hoops College
Denise C.
Holly is super knowledgeable about how the body works. She gives exercises that work multiple groups of muscles which I feel like is a more comprehensive workout. And, she is an amazing massage therapist on top of being an excellent trainer. I've had trigger point, neuromuscular, and Thai massage with Holly. She's so intuitive, she can tell what's going on and where your aches and pains are as as soon as she starts with the bodywork. I definitely recommend her as I've been going to her for years!
Escalate Wellness
Lacey D.
Training with Riley changed the way I looked at fitness. She has made it enjoyable and fun all while seeing results. She cares about you seeing results just as much as you do and makes adjustments when needed. Your health and safety comes first, whenever something starts to hurt she will modify or change the exercise you were doing in order to listen to your body. Anyone would be lucky to have a trainer as caring and knowledgeable as Riley is!
RileyCo Fitness
Eric L.
Coach Jim is fantastic! He's very patient with my son and has a very pragmatic approach to his lessons. Highly recommended!
Rooney Baseball
Rob
My son worked with Prince in a 1-1 basis and he was fun enjoyable and very knowledgeable. I did 10 sessions with Prince over the summer and you were impressed how much your son improved. I would recommend Prince to anybody who wants their player to improve!
Soccer Principles
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