EDGE Performance Training

EDGE Performance Training

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About

Experience one of Charlotte’s best functional training studios within minutes of Uptown. Our personalized approach to fitness and constantly evolving workouts keep your body challenged, your heart rate up and those last five pounds running for the hills.

We help our members improve their lives through fitness and healthy eating habits. Without fail if we are able to help our members become healthier, their quality of life improves.


Highlights

Hired 1 time
4 employees
13 years in business
Serves Charlotte , NC

Social media


Specialties

Number of people

Individual training, Couples training

Event to prep for

No specific event, Athletic event or competition, Vacation, Wedding

Current exercise

Customer exercises 0 times per week, Customer exercises 1 – 2 times a week, Customer exercises 3 – 4 times a week, Customer exercises 5-7 times a week

Gender preference

Clients who have no gender preference, Clients who want female trainer only, Clients who want male trainer only

Medical concerns or injuries

Back problems, Joint pain, Asthma, Pregnancy, Other injuries or medical conditions

Age

Younger than 18, 18 – 22 years old, 23 – 30 years old, 31 – 40 years old, 41 – 50 years old, 51 – 60 years old, 61 or older

How often

Customers who want to meet 2 – 3 times a week, Customers who want to meet 4 – 7 times a week

Fitness goals

Lose weight, Get toned, Build muscle, Gain flexibility, Boost stamina and endurance

Photos and videos


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    Frequently asked questions

    All new clients go through the Functional Movement Screen.  This is an in depth assessment that lets us know if there are any issues with your movement patterns, flexibility or range of motion.  The Functional Movement Screen determines whether we need to address and specific issues, or even refer you out to a specialist if the issues are beyond our scope of services.

    I'm certified by the NSCA as a Certified Strength and Conditioning Specialist.  I'm a Level 1 Functional Movement Screening coach.  I have my Degree in Exercise Science from the University of Georgia.  I'm certified TRX sports medicine coach as well. All of our trainers are certified in Personal Training as well as First Aid and CPR.

    To work with our coaches personal training sessions start at $70 per 60 minute session.  

    We also have Small group personal training and Large Group personal training. 

    Our special $99 Jumpstart offer includes up to 12 Small group Training sessions and unlimited Large group sessions for one month.  Just for $99!

    I've been involved in sports and martial arts from a very early age.  By the time I was 15, I was instructing both kids and adults in Karate.  I continued to Teach in martial arts through college.  


    Services offered

    Mixed Martial Arts
    Personal