Goddess Body Yoga brings the delicious art of slow and big asana (yoga movements) to people in larger bodies and differently-abled bodies. The use of yoga props and offering of asana or yoga pose adaptations are considered typical in this yoga practice.
Goddess Body yoga brought a since of positive energy into my life. Yoga brought a since of calmness and relaxation I thought I could never experience. Ms.Gabby's playlist and smile is just amazing and you are left with since of happiness .For me being a newbie, she shows you ways to help make your poses more comfortable, with the use of chairs and pillows..You will like the way your body moves and feels after class.Trust me!!!
Connect with all attendees, personalize instruction for all levels and create an atmosphere of calmness to receive the benefits of the practice. Great instructor!
Our first session will include a time for us to talk and for you to share with me any questions you have about yoga, Goddess Body Yoga as well as challenges you are experiencing in your body.
I am a 200hr Certified Yoga Teacher through Breathe For Change. I am also certified in Yoga for Everyone which teachs yoga posture adaptations and advocacy for body positivity. I believe all bodies are yoga bodies.
$50.00, if I travel to client.
$40.00, If client travels to me.
I was interested in yoga for long time and had a Yoga Journal subscription for years. I would practice the different asanas given in the magazine but I did not look like the people in the magazine. I wasn't thin or White. So, I was very intimated to venture out to studios.
When my mother died, I surrendered into a deep depression for a year. I was so numb that I couldn't find my way out even when I felt I slipped too far. One of my friend's pierced my darkest night and threw me a life line. That life line was yoga.
I have worked primarily with women in larger bodies as well as those who have movement challenges such as arthritis.
I am always tickled when I hear clients say at the end of a session..."I don't think I've ever been so relaxed."
If you have an interest in yoga but feel you don't look like people you see modeling yoga in magazines/gyms or that you couldn't possibly move your body into yoga poses you see many athletic looking people doing, Goddess Body Yoga might be the right practice for you.
Have you ever worked with differently-abled students?
Have you ever worked with students in larger bodies?
Have you ever worked with students new to yoga?