Find a boxing classes in Elizabeth, NJ

Find boxing classes in Elizabeth, NJ

Find boxing classes in Elizabeth, NJ

Confirm your location to see the best boxing classes near you.
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Find boxing classes in Elizabeth, NJ

Confirm your location to see the best boxing classes near you.
Zip code

Top 10 boxing classes in Elizabeth, NJ

Students agree: these teachers are highly rated for knowledge, experience, communication, and more.
Kenetic Defense

Kenetic Defense

5.0(1)
1 hire on Lessons.com
14+ years in business
Serves Elizabeth, NJ
Fatimah B. says, "The response was rapid and he care enough to explain as much as I asked questions. And is very reasonable I just get a good vibe so thank you so much for your time . It is well appreciated " Read more
Wu Tan Chinese Martial Arts Center NJ

Wu Tan Chinese Martial Arts Center NJ

42+ years in business
Serves Elizabeth, NJ
We teach authentic Chinese Martial Arts, with a focus on Bajiquan 八極拳, the “Eight Extreme Fist”. Bajiquan is an ancient style of northern Chinese kungfu style that is known for its explosive power expression and the famous elbow strike, DingXinZou. Bajiquan is one of the few traditional CMA styles that is offensive oriented. Perfect for modern combat, self-defense and because of its Traditional CMA traits, it cultivates one’s body and mind.
Worldchampmambo

Worldchampmambo

5.0(1)
3 hires on Lessons.com
25+ years in business
Serves Elizabeth, NJ
Michael R. says, "Maurepaz is a true champ both in the ring and in the park where we train. He is both knowledgeable and experienced. He is making me a better fighter and I'm excited to see how much more I can progress." Read more
Kevin's  Lessons

Kevin's Lessons

5.0Exceptional(5)
1 hire on Lessons.com
Serves Elizabeth, NJ
Greg R. says, "Sensei Kevin is an awesome instructor. I gained valuable insight and knowledge from his instruction." Read more
Birch & Brawn

Birch & Brawn

5.0(3)
20+ years in business
Serves Elizabeth, NJ & Online
Tory W. says, "I’m 63 years old and since I’ve been working out with Kathy, I’ve never felt more comfortable or happier with my body." Read more
Gym 36 Boxing Club

Gym 36 Boxing Club

5.0(1)
79+ years in business
Serves Elizabeth, NJ
Anthony says, "Amazing, was doing things I never thought possible and a lot of fun!" Read more
KENPO 2 U

KENPO 2 U

1 hire on Lessons.com
25+ years in business
Serves Elizabeth, NJ
CUSTOMIZED PERSONAL SAFETY TRAINING THAT COMES TO YOU. 7TH DEGREE BLACK BELT IN CHINESE KENPO KUNG FU KARATE, 2ND DEGREE IN JU KENPO, CERTIFIED ARCHERY INSTRUCTOR, TRAINED AS A DECOY IN SCHUZTHUND(PROTECTION DOG)OVER 38 YEARS IN MARTIAL ARTS.
Epic Boxing

Epic Boxing

35+ years in business
Serves Elizabeth, NJ
Strength and conditioning and teaching skill over matter I put my heart into every time spent on my student I've been a personal trainer for 15 years studied boxing ,kenpo,muay Thai , Brazilian jujitsu and wrestling I enjoy helping my students reach there goal.
Sweat Box Brooklyn

Sweat Box Brooklyn

4.7(3)
6+ years in business
Serves Elizabeth, NJ
Marvin .. says, "great work out" Read more
Driven Gym

Driven Gym

5.0Exceptional(31)
10+ years in business
Serves Elizabeth, NJ
Steve G. says, "The people are like family! My son who is younger than most of the members of the gym was welcomed with open arms and treat him like he belongs there from the members to the staff. James is the real deal awesome coach and overall human being. I cannot day enough good things about Driven. We are so glad we found them!" Read more

Your boxing questions, answered

Answers to commonly asked questions from the experts on Lessons.com.

How much are boxing classes?

Boxing classes cost $25 to $35 per group class or $75 to $200 per month on average. Total prices depend on the location, experience, and how often you meet. On top of the cost of lessons, you may need to buy the following equipment:

  • Wraps or gauze: $5 to $20
  • Boxing gloves: $20 to $80
  • Mouth guard: $10 to $20

What are the weight classes in boxing?

There are 17 different weight classes in boxing that help prevent injury and promote fair fights. Only people in the same weight class can box with each other. The lightest class is called Strawweight and is for people that weigh 105 to 107 pounds. The largest is Heavyweight and is for people over 200 pounds.

Are boxing classes worth it?

Boxing classes are worth it if you're looking for a good whole-body workout or want to learn self-defense. Boxing is easier to learn and inexpensive compared to many gym memberships or martial arts classes.

Boxing is not only a good cardio workout, it also works out the arms, legs, and core. This fighting style also releases tension in a safe environment while helping you reach fitness goals.

How many boxing classes should I attend per week?

Most people attend boxing classes 1 to 3 times per week, though this depends on your budget and schedule. For the best results, consider exercising at the gym or at home in between classes to build strength and endurance.

What should I wear to a boxing class?

Wear comfortable, lightweight clothing and shoes to a boxing class. Most people wear shorts and a T-shirt or tank top. Remember to bring a water bottle and small towel to hydrate and remove sweat during the workout.

How do I hire a boxing trainer?

Start by searching our list of boxing classes, then:

  • Get 3+ free estimates to compare.
  • Read their reviews on Lessons and Google.
  • Choose a gym that is licensed and experienced.
  • Get a written estimate and schedule before the classes begin.
  • Follow a payment schedule instead of making large payments up front.

After asking questions and verifying credentials, hire the best boxing instructor in your area.

What questions should I ask boxing instructors?

When looking for local boxing classes, ask these questions:

  • How long have you been teaching boxing classes?
  • Are you licensed and insured?
  • How many students do you have?
  • Are you experienced teaching beginners?
  • Do you have any current openings?
  • Are there any other people in my weight class here?
  • How often would you recommend meeting based on my experience level?
  • Can I have an estimate or contract in writing?

Reviews for Elizabeth boxing classes

Recent success stories from people in the Elizabeth area.
Evelyn P.
He's a lot of fun to work with! I'm a song writer and our sessions were designed to give me a chord vocabulary I could then use to compose new materials with. Kevin's direct approach saved me lots of time and money.
Kevin's Lessons
Elle M.
I had back, neck and shoulder injuries, so I was apprehensive about training in general. Kathy's methods and attention to detail have resulted in a significant improvement in my strength and mobility. After two years of weekly sessions, I have never left feeling injured--the result of Kathy's care and precision throughout each workout.
Birch & Brawn
Richard
i love how he trains a client its just i wasn't really ready its hard work and dedication !!!
sweat box Brooklyn
Matt C.
Great place to spar, train, or get a good workout in. Never had a bad experience here, James and Handel are all around great coaches
Driven Gym
Geovanny B.
Every day i learn something new he explains till the last detail
JOSH KEY BRAZILIAN JIU-JITSU
Americo P.
I’ve had two sessions with Will. I’m very satisfied and looking forward to meeting my fitness goals with him as my trainer. Will focuses on good Boxing technique, and slows down when needed. He also respects my limits as a novice but knows how to make me push forward to get the most out of the workout. I’m feeling great. Yeah I’m sore, but its part of the process.
Bed stuy boxing
Kevin M.
Jay is an amazing trainer I’ve never set foot in a gym let alone boxing he was patient and we worked together on a set body goal I am so great full for his help. I was able to lose weight I’ve been holding on to for years and even gained muscle.
Boxing conditioning with Jay
Amanda G.
Trainers in Transit
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