Find a boxing classes in Elizabeth, NJ

Find boxing classes in Elizabeth, NJ

Find boxing classes in Elizabeth, NJ

Share a few details and we'll show you the best boxing classes in your area.
Zip code

Disciplines interested in

Find boxing classes in Elizabeth, NJ

Share a few details and we'll show you the best boxing classes in your area.
Zip code

Disciplines interested in

Top 10 boxing classes in Elizabeth, NJ

Students agree: these teachers are highly rated for knowledge, experience, communication, and more.
Dreadloc Blerd Defense

Dreadloc Blerd Defense

5.0(1)
1 hire on Lessons
14+ years in business
Serves Elizabeth, NJ
Fatimah B. says, "The response was rapid and he care enough to explain as much as I asked questions. And is very reasonable I just get a good vibe so thank you so much for your time . It is well appreciated " Read more
Wu Tan Chinese Martial Arts Center NJ

Wu Tan Chinese Martial Arts Center NJ

New on Lessons
42+ years in business
Serves Elizabeth, NJ
We teach authentic Chinese Martial Arts, with a focus on Bajiquan 八極拳, the “Eight Extreme Fist”. Bajiquan is an ancient style of northern Chinese kungfu style that is known for its explosive power expression and the famous elbow strike, DingXinZou. Bajiquan is one of the few traditional CMA styles that is offensive oriented. Perfect for modern combat, self-defense and because of its Traditional CMA traits, it cultivates one’s body and mind.
Worldchampmambo

Worldchampmambo

5.0(1)
3 hires on Lessons
25+ years in business
Serves Elizabeth, NJ
Michael R. says, "Maurepaz is a true champ both in the ring and in the park where we train. He is both knowledgeable and experienced. He is making me a better fighter and I'm excited to see how much more I can progress." Read more
Gym 36 Boxing Club

Gym 36 Boxing Club

5.0(1)
79+ years in business
Serves Elizabeth, NJ
Anthony says, "Amazing, was doing things I never thought possible and a lot of fun!" Read more
Kevin's  Lessons

Kevin's Lessons

5.0Exceptional(5)
1 hire on Lessons
Serves Elizabeth, NJ
Greg R. says, "Sensei Kevin is an awesome instructor. I gained valuable insight and knowledge from his instruction." Read more
PRECISION CRAFT INTERNATIONAL

PRECISION CRAFT INTERNATIONAL

New on Lessons
55+ years in business
Serves Elizabeth, NJ
In debt,profound, knowledge of the art collected over the 51 ( World Championship ) years!!!! I'm so passing about boxing that I've spent much of my adult life in pursuit of further understanding if there is such a thing. Instagram precision craft bash, Twitter Ali Bashir Teach ,FB El Amin Bas Ali I actually enjoy teaching the fundamentals of this amazing sport so much so that I've traveled to over 15 Countries in my efforts to apply what I've collected!!! I've trained former top contender ,and two World Championship Challenger Jameel McCline, former 2time World Hvy. Wt. Champ ( Shannon Briggs )Former 2time World Title challenger Monte Barret...
Vallencore Fitness LLC

Vallencore Fitness LLC

5.0Exceptional(14)
Offers online services
19+ years in business
Serves Elizabeth, NJ
Darryl J. says, "Down to earth with high energy intense workouts. Charles is the only person that successfully brought me into the gym culture. He’s trained & coached me in capoeira. Body building. We were fortunate to place 1st in our very first men’s physique competition & it’s all due to me following his instructions to the T. What I’m saying is he’s knows what he’s doing & if you listen you will WIN you will reach your GOALS you will not be disappointed. Lifetime friend, trainer & coach! " Read more
Sweat Box Brooklyn

Sweat Box Brooklyn

4.7(3)
6+ years in business
Serves Elizabeth, NJ
Marvin .. says, "great work out" Read more
NJ BOXING And MMA

NJ BOXING And MMA

New on Lessons
10+ years in business
Serves Elizabeth, NJ
BOXING AND MIXED MARTIAL ARTS ATHLETE AND NON-ATHLETE TECHNICAL LESSONS OR CARDIO FITNESS BEGINNER, INTERMEDIATE ONE ON ONE ESSEX COUNTY AND LOCAL ARE WELCOME AGES 4+ ABOUT ME: 20 YEARS IN THE SPORT GOLDEN GLOVES CHAMPION DIAMOND GLOVES FINALIST
Lions Pro Boxing

Lions Pro Boxing

5.0(1)
3 hires on Lessons
18+ years in business
Serves Elizabeth, NJ
Artem R. says, "Cool man!" Read more

Your boxing questions, answered

Answers to commonly asked questions from the experts on Lessons.

How much are boxing classes?

Boxing classes cost $25 to $35 per group class or $75 to $200 per month on average. Total prices depend on the location, experience, and how often you meet. On top of the cost of lessons, you may need to buy the following equipment:

  • Wraps or gauze: $5 to $20
  • Boxing gloves: $20 to $80
  • Mouth guard: $10 to $20

What are the weight classes in boxing?

There are 17 different weight classes in boxing that help prevent injury and promote fair fights. Only people in the same weight class can box with each other. The lightest class is called Strawweight and is for people that weigh 105 to 107 pounds. The largest is Heavyweight and is for people over 200 pounds.

Are boxing classes worth it?

Boxing classes are worth it if you're looking for a good whole-body workout or want to learn self-defense. Boxing is easier to learn and inexpensive compared to many gym memberships or martial arts classes.

Boxing is not only a good cardio workout, it also works out the arms, legs, and core. This fighting style also releases tension in a safe environment while helping you reach fitness goals.

How many boxing classes should I attend per week?

Most people attend boxing classes 1 to 3 times per week, though this depends on your budget and schedule. For the best results, consider exercising at the gym or at home in between classes to build strength and endurance.

What should I wear to a boxing class?

Wear comfortable, lightweight clothing and shoes to a boxing class. Most people wear shorts and a T-shirt or tank top. Remember to bring a water bottle and small towel to hydrate and remove sweat during the workout.

How do I hire a boxing trainer?

Start by searching our list of boxing classes, then:

  • Get 3+ free estimates to compare.
  • Read their reviews on Lessons and Google.
  • Choose a gym that is licensed and experienced.
  • Get a written estimate and schedule before the classes begin.
  • Follow a payment schedule instead of making large payments up front.

After asking questions and verifying credentials, hire the best boxing instructor in your area.

What questions should I ask boxing instructors?

When looking for local boxing classes, ask these questions:

  • How long have you been teaching boxing classes?
  • Are you licensed and insured?
  • How many students do you have?
  • Are you experienced teaching beginners?
  • Do you have any current openings?
  • Are there any other people in my weight class here?
  • How often would you recommend meeting based on my experience level?
  • Can I have an estimate or contract in writing?

Reviews for Elizabeth boxing classes

Recent success stories from people in the Elizabeth area.
Evelyn P.
He's a lot of fun to work with! I'm a song writer and our sessions were designed to give me a chord vocabulary I could then use to compose new materials with. Kevin's direct approach saved me lots of time and money.
Kevin's Lessons
Kyle A.
Charles is an amazing trainer, he knows the intricacies of the musculoskeletal system and how it coordinates with different exercises with different weights. He’s not a trainer that will leave you to your own devices and give you an exercise to do and that’s it. Charles takes the time and the focus to place it on your through every rep and movement, he guides you on the focusing of the particular muscle being worked to achieve the highest quality of work done.
Vallencore Fitness LLC
Richard
i love how he trains a client its just i wasn't really ready its hard work and dedication !!!
sweat box Brooklyn
Kevin M.
Jay is an amazing trainer I’ve never set foot in a gym let alone boxing he was patient and we worked together on a set body goal I am so great full for his help. I was able to lose weight I’ve been holding on to for years and even gained muscle.
Boxing conditioning with Jay
Matt C.
Great place to spar, train, or get a good workout in. Never had a bad experience here, James and Handel are all around great coaches
Driven Gym
Geovanny B.
Every day i learn something new he explains till the last detail
JOSH KEY BRAZILIAN JIU-JITSU
Americo P.
I’ve had two sessions with Will. I’m very satisfied and looking forward to meeting my fitness goals with him as my trainer. Will focuses on good Boxing technique, and slows down when needed. He also respects my limits as a novice but knows how to make me push forward to get the most out of the workout. I’m feeling great. Yeah I’m sore, but its part of the process.
Bed stuy boxing
Elle M.
I had back, neck and shoulder injuries, so I was apprehensive about training in general. Kathy's methods and attention to detail have resulted in a significant improvement in my strength and mobility. After two years of weekly sessions, I have never left feeling injured--the result of Kathy's care and precision throughout each workout.
Birch & Brawn
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