Team Muscle Fitness

Team Muscle Fitness



I care about u getting to where you wanna be. Better shooter better defender, or do you want to be a better fighter or just lose some weight and have fun doing it ? Your journey is my journey let's take the first step together. I have over 11 years as a personal training specializing mixed martial arts conditioning and sports condition I love basketball and football and must Thai kick boxing I have been muay Thai for over 6 years .

The people I love helping and meeting every client.


3 employees
14 years in business
Serves Bronx , NY

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Frequently asked questions

A simple fitness eval to start I also hold like a personal interview , to learn about your personal goals and how we can achieve them.

Nasm personal training certifcation , also  4 certifications  in basketball  ,mma,  conditioning. 

Standard pricing  my flat rate is always 60 dollars a session it rarely  changes.

I was overweight and lost 100 lbs  and peoe liked my  no nonsense approach . So I started studying got my cert and I have been teaching ever since. 

All walks of life. From the  average hoes to the hardcore fitness nuts.

Being a basketball coach for sts sports

Not only do you need a knowledgeable  teacher but you need a friend who cares about your goals.

How serious am i? What am i trying to accomplish? 

Services offered

Mixed Martial Arts