Find a yoga class in Hackensack, NJ

Find yoga classes in Hackensack, NJ

Find yoga classes in Hackensack, NJ

Confirm your location to see the best yoga studios near you.
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Find yoga classes in Hackensack, NJ

Confirm your location to see the best yoga studios near you.
Zip code

Top 10 yoga studios in Hackensack, NJ

Students agree: these Hackensack yoga classes are highly rated for knowledge, experience, communication, and more.
JamesYoga For Seniors

JamesYoga For Seniors

5.0Exceptional(8)
6 hires on Lessons.com
9+ years in business
Serves Hackensack, NJ & Online
Jennifer M. says, "Beside being my brother who I enjoy see weekly and have been taking his class for about four years now, James give a total body workout from head to toe explaining proper body alignment, introducing new poses and working with weights for upper body strength development." Read more
Amazing Voice

Amazing Voice

Top Pro
8+ years in business
Serves Hackensack, NJ & Online
Lindsay believes that singing is the truest expression of the soul! She takes great joy in bringing her extensive vocal background to training people of all vocal levels. Lindsay approaches the voice in a holistic way to help students find their natural voice by releasing tension in the body and giving them a foundation of healthy vocal technique. In 2012, she graduated from Circle in the Square Theater School where she studied Musical Theater. She currently studies at the Institute of Vocal Advancement, an international organization dedicated to the education of voice teachers all over the world, where she is a Student Teacher. She has perfo...
Birch & Brawn

Birch & Brawn

5.0(3)
20+ years in business
Serves Hackensack, NJ & Online
Tory W. says, "I’m 63 years old and since I’ve been working out with Kathy, I’ve never felt more comfortable or happier with my body." Read more
Warrior Goddess Fitness

Warrior Goddess Fitness

5.0(4)
7+ years in business
Serves Hackensack, NJ & Online
Edwin A. says, "My training programs have been developed to my needs, my capabilities, and my desired outcome. Hollye is an experienced trainer and very knowledgeable about age-related training techniques. Her pricing structures are highly competitive." Read more
JZT Dance & Yoga

JZT Dance & Yoga

10+ years in business
Serves Hackensack, NJ
Located on Park Avenue in the heart of Weehawken, JZT Yoga offers you an oasis amongst the hustle and bustle of Metro-New York. Look at JZT Yoga as your sanctuary – a welcoming environment where you can find peace in both your body and mind. You will always feel comfortable here, accepted and celebrated for your authentic self — and met by experienced teachers who will infuse you with yoga’s magic. We encourage you to join an enthusiastic community of friends as we grow spiritually, learning to trust our hearts, free our minds and live balanced lives. This is your place to recharge, transform and be inspired. At JZT Yoga, our goal is to pr...
Yoga & Fitness For Wellness

Yoga & Fitness For Wellness

Serves Hackensack, NJ & Online
I focus on boomers and above. Trying to help people find an exercise program or yoga to help with flexibility, strength, functionality and balance. I use different techniques depending on your needs and fitness level. I am certified in many types of yoga, as well as certified personal trainer specializing in older adults. I’m also a Master Reikipractitioner. I also teach group classes and certified by Arthritis foundation, silver sneakers Zumba gold. I look forward to working with you! I love learning about the human experience. I love when my clients begin to see the transformation. Its starts small, but noticeable and goals are achieved b...
Chiron Circle Of Wellness

Chiron Circle Of Wellness

5.0(2)
8+ years in business
Serves Hackensack, NJ & Online
Emilia K. says, "I scheduled an online meeting with Chiron Circle of Wellness trainer online because of Covid. I felt sluggish and was gaining weight as I did not move or train as much. We had an online meeting with the lady and she created an online eating plan for me. We also scheduled regular online fitness classes and trained every day. She was able to build an individualized plan for me and trained with me every day to make sure she sees what I do and follow well. I was able to keep in shape and sweat every day from the comfort of my house. I give thumbs up." Read more
Master Vincent Ferrer

Master Vincent Ferrer

5.0(1)
18+ years in business
Serves Hackensack, NJ & Online
Jessica L. says, "Great yoga instructor and reki healer" Read more
Blackbird Yoga Studio

Blackbird Yoga Studio

8+ years in business
Serves Hackensack, NJ & Online
Blackbird Yoga Studio, founded in 2017 and located in Haworth, NJ, is a woman-owned business dedicated to providing high-quality yoga practice. They cater to a diverse range of skill levels, focusing on mindful breathing, functional movement, and alignment. The studio offers a variety of yoga classes, including vinyasa flow and restorative yoga. The owner, Nicole D'Andrea, is a registered HAES practitioner with a rich background in yoga. The studio also provides workshops, teacher training, and therapeutic massage, ensuring an inclusive, body-positive environment.
JC Dance Lessons: Master Your Craft

JC Dance Lessons: Master Your Craft

Serves Hackensack, NJ & Online
Chase, nonbinary performing artist from Cincinnati, OH. Trained at the School For Creative & Performing Arts, The Ailey School, and The Dance Theatre of Harlem School. (He/She/They) went on to performed with the likes of The Dance Theatre of Harlem II, “The Wiz”, The International Ballet Festival of Miami, Oakland Ballet, Eglevsky Ballet, and Les Ballets Trockadero De Monte Carlo. Chase has taught worldwide and was also the youngest faculty member of, The Miami City Ballet School in 2015. As a model, They have been featured in the GAP 2019 “Our Denim Now” Campaign, “Queer: For Lovers Only” documentary, a 2020 NOWNESS film, and has graced the ...

Your Yoga Classes questions, answered

Answers to commonly asked questions from the experts on Lessons.com.

How much do yoga classes cost?

Single group sessions at yoga studios cost $15 to $20 on average. For private yoga training, you will likely spend between $30 and $70 on each lesson. Yoga classes mostly take place in a group setting, and the price per class depends on the location, yoga teacher’s knowledge and experience, and years of teaching.

How long is a yoga class?

On average, a yoga class is 75 to 90 minutes long. Many instructors say 90 minutes is simply how long it takes to pace through all the sacred yoga asanas, but a new shorter 60 minute class is quickly becoming popular with students.

What to wear to yoga class?

Most women prefer to wear tank tops or a sports bra that's made of a cotton and lycra (spandex) blend when they do yoga. Loose tee shirts and underwire bras are usually a no-no because they have a tendency to get in the way of movement.

For the bottoms, most women prefer to wear tights. These comfortable and stretchable pants will provide you with a full range of movement and allow your instructor to check your alignment. For slower-paced classes, you may be able to pull off wearing long skirts or stretchable harlem pants.

What to bring to yoga class?

Although many necessities are usually provided for you, there are a few things you may still want to bring yourself.

Here's what to bring to yoga class:

  1. Comfortable yoga attire
  2. Water bottle
  3. Hand towel
  4. Yoga mat
  5. Change of clothes
  6. Post-yoga snack

How often should you do yoga?

For those who are already quite active, doing yoga at least once or twice per week is recommended. For experienced practitioners, doing yoga every day is not uncommon. However, if you begin to be sore, consider taking a day or two off. Even if you only do you for one hour a week, you will experience the benefits of the practice.

How long does it take to get good at yoga?

There are many beginner yoga poses and sequences that you can get good at in your first yoga class. On a more spiritual level, it may take a lifetime to find the union between mind, body and spirit. You should expect to practice regularly for about six months before you feel confident that you can perform fundamental poses steadily and with some degree of proper form.

Reviews for Hackensack yoga studios

Recent success stories from people in the Hackensack area.
Joe S.
Jim has a very friendly and informative style. I’ve been satisfied and happy with my lessons and would recommend him
JamesYoga For Seniors
Elle M.
I had back, neck and shoulder injuries, so I was apprehensive about training in general. Kathy's methods and attention to detail have resulted in a significant improvement in my strength and mobility. After two years of weekly sessions, I have never left feeling injured--the result of Kathy's care and precision throughout each workout.
Birch & Brawn
Michelle P.
“I saw immediate results in my first few weeks of training with Hollye and continuous improvement since. She’s got an incredible eye for areas that need increased focus or development and always pushes me to exceed my own expectations. Every time I think there’s no room to grow, she shows me a new technique or routine that reinvigorates my approach to fitness. I honestly can’t say enough good things about Hollye as we embark on year 4 of our journey.”
Warrior Goddess Fitness
Vanya I.
I am really happy I hired Chiron Circle of wellness. The trainer used the information I gave ger and created a personalized food and exercise plan for me. We worked together over zoom, and the trainer was able to see my form and adjust me while I was following along with the exercises. I sweated a lot but achieved my weight loss goal and achieved a lower weight than I was in High School. I strongly recommend Chiron Circle.
Chiron Circle of Wellness
Xianix, N.
Cynthia is an awesome teacher, dancer, and a great person to know. Luv ya girl!
NYSalsababy Dance & Fitness
Ashni S.
Karuna is a very loving, compassionate and caring instructor. My experience with her has been phenomenal. Her guidance inspires me in each Yoga class to go deep within myself and allows me to make a connection while I relax, stretch and let go of those blocking thoughts that sometimes manifest physically. She also transmits the importance of being present, accepting and loving yourself with an open heart. I highly recommend her.
Karuna Inspires Through Yoga
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