Find a boxing classes in Newark, NJ

Find boxing classes in Newark, NJ

Find boxing classes in Newark, NJ

Confirm your location to see the best boxing classes near you.
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Find boxing classes in Newark, NJ

Confirm your location to see the best boxing classes near you.
Zip code

Top 10 boxing classes in Newark, NJ

Students agree: these teachers are highly rated for knowledge, experience, communication, and more.
Kenetic Defense

Kenetic Defense

5.0(1)
1 hire on Lessons.com
14+ years in business
Serves Newark, NJ
Fatimah B. says, "The response was rapid and he care enough to explain as much as I asked questions. And is very reasonable I just get a good vibe so thank you so much for your time . It is well appreciated " Read more
Nyendo Arts

Nyendo Arts

13+ years in business
Serves Newark, NJ
Founded in 2012, Nyendo Arts, based in Bedford-Stuyvesant, NY and extending to surrounding areas, is a movement studio specializing in Dance and Martial Arts. Established by a dynamic husband and wife duo with over two decades of experience, they offer a range of classes for kids and adults, including self-defense, karate, judo, ballet, tap, jazz, and more. Nyendo Arts also hosts dance workshops, pole dancing parties, and offers rental space for various events. The studio stands as a beacon for future artists of Brooklyn to develop and grow.
RingKingFitness

RingKingFitness

5.0(2)
15+ years in business
Serves Newark, NJ
Zo G. says, "Steve brings so much energy and fun to every session. What also sets him apart is his meticulous focus on technique. Whether you’re new to Muay Thai / boxing or experienced, he breaks down every movement to ensure you’re executing with precision and power. He’s truly invested in helping his clients improve. If you’re looking for a trainer who’s both knowledgeable and personable, especially if you’re serious about perfecting your technique, I highly recommend!" Read more
Anaconda Brazilian Jiu-Jitsu And Mixed Martial Arts Academy

Anaconda Brazilian Jiu-Jitsu And Mixed Martial Arts Academy

1 hire on Lessons.com
29+ years in business
Serves Newark, NJ
We are one of the premier BJJ&MMA Facilities in New Jersey.We want our students to do well in their martial arts training! Come take a class and change your life!!!
Metafit Complete, LLC

Metafit Complete, LLC

4.9Exceptional(15)
7 hires on Lessons.com
9+ years in business
Serves Newark, NJ & Online
Brian D. says, "Incredibly motivating experience where you learn the basics and complexities of the fine art of boxing. Would highly recommend " Read more
Master Kru Muay Thai & KickBoxing

Master Kru Muay Thai & KickBoxing

5.0(1)
3 hires on Lessons.com
Serves Newark, NJ
Randolph Lee N. says, "Great motivator Easy to work with Highly recommended " Read more
Bed Stuy Boxing

Bed Stuy Boxing

5.0(2)
2 hires on Lessons.com
21+ years in business
Serves Newark, NJ
Michael R. says, "Will is great. He gave me exactly what I was looking for: attention to technique and quality instruction. I highly recommend him and will be scheduling another session soon. " Read more
USA Karate & Fitness

USA Karate & Fitness

5.0(3)
31+ years in business
Serves Newark, NJ
Jeannie S. says, "Master Pia is a mentor for ladies of all ages. I remember when to USA karate and fitness I saw a picture of a kick boxer and I said "I want to look just like her". I was surprised the first time wh n I met Master Perez and I was her!! She is an amazing instructor, business women, and a really good person. It's amazing seeing her at the tournament and watching her getting everything ready while taking the time to watch her kids while they are competing. When something is on mind personally she sits down with me to talk about it. She really cares for everyone her employees and students. I can honestly say I can so happy to be part of USA karate and fitness. Thank you Master Pia for being an excellent mentor and friend to me.." Read more
Good Boy Boxing

Good Boy Boxing

5.0(4)
5+ years in business
Serves Newark, NJ
Johanna O. says, "He is amazing! I have always wanted to learn to box and he immediately gave me the confidence to do it. He is patient and corrects my movements immediately to do my best. His training tactics are great and I couldn’t have asked for a better trainer. I can’t wait to continue and getting better!! " Read more
TeamPureMMA

TeamPureMMA

Serves Newark, NJ
I been training and coaching for 13 years and have had plenty of students who have reached their goals fast. Weather they want to learn martail arts, lose weight, gain flexibily or stength and conditioning i will work with you to help you acheive your goals and design a program that fits and caters to you. I love coaching and helping my clients progress through areas that they may have hardship. I make my sessions enjoyable and easy to learn and grow at a fast rate as long as your willing to put in the time and effort....

Your boxing questions, answered

Answers to commonly asked questions from the experts on Lessons.com.

How much are boxing classes?

Boxing classes cost $25 to $35 per group class or $75 to $200 per month on average. Total prices depend on the location, experience, and how often you meet. On top of the cost of lessons, you may need to buy the following equipment:

  • Wraps or gauze: $5 to $20
  • Boxing gloves: $20 to $80
  • Mouth guard: $10 to $20

What are the weight classes in boxing?

There are 17 different weight classes in boxing that help prevent injury and promote fair fights. Only people in the same weight class can box with each other. The lightest class is called Strawweight and is for people that weigh 105 to 107 pounds. The largest is Heavyweight and is for people over 200 pounds.

Are boxing classes worth it?

Boxing classes are worth it if you're looking for a good whole-body workout or want to learn self-defense. Boxing is easier to learn and inexpensive compared to many gym memberships or martial arts classes.

Boxing is not only a good cardio workout, it also works out the arms, legs, and core. This fighting style also releases tension in a safe environment while helping you reach fitness goals.

How many boxing classes should I attend per week?

Most people attend boxing classes 1 to 3 times per week, though this depends on your budget and schedule. For the best results, consider exercising at the gym or at home in between classes to build strength and endurance.

What should I wear to a boxing class?

Wear comfortable, lightweight clothing and shoes to a boxing class. Most people wear shorts and a T-shirt or tank top. Remember to bring a water bottle and small towel to hydrate and remove sweat during the workout.

How do I hire a boxing trainer?

Start by searching our list of boxing classes, then:

  • Get 3+ free estimates to compare.
  • Read their reviews on Lessons and Google.
  • Choose a gym that is licensed and experienced.
  • Get a written estimate and schedule before the classes begin.
  • Follow a payment schedule instead of making large payments up front.

After asking questions and verifying credentials, hire the best boxing instructor in your area.

What questions should I ask boxing instructors?

When looking for local boxing classes, ask these questions:

  • How long have you been teaching boxing classes?
  • Are you licensed and insured?
  • How many students do you have?
  • Are you experienced teaching beginners?
  • Do you have any current openings?
  • Are there any other people in my weight class here?
  • How often would you recommend meeting based on my experience level?
  • Can I have an estimate or contract in writing?

Reviews for Newark boxing classes

Recent success stories from people in the Newark area.
Ken O.
Steve is an excellent trainer that brings great energy and is able to tailor sessions to your skill level. From beginners that are trying out Muay Thai/Boxing/Kickboxing for the first time to pro fighters that need someone to join a fight camp, Steve is your guy. Highly recommended!
RingKingFitness
Christina C.
Metafit Complete, LLC
Americo P.
I’ve had two sessions with Will. I’m very satisfied and looking forward to meeting my fitness goals with him as my trainer. Will focuses on good Boxing technique, and slows down when needed. He also respects my limits as a novice but knows how to make me push forward to get the most out of the workout. I’m feeling great. Yeah I’m sore, but its part of the process.
Bed stuy boxing
Natalie
Master Pia is an amazing instructor she goes above and beyond for all of her students and makes a big difference in their martial arts journey!
USA Karate & Fitness
Steve
Great would train again!
Good boy boxing
Richard
i love how he trains a client its just i wasn't really ready its hard work and dedication !!!
sweat box Brooklyn
Jeremy B.
The first thing I love about working with Drew is that he’s super patient. I don’t feel like he ever gets frustrated with me during our training sessions being that I’m a newbie. I also love that he challenges me and pushes me and I always end the session feeling like I’ve grown a little and learned something new. He’s helping me to build confidence in my technique, I can see my growth, and always feel like I get a great workout. I feel like I get challenged physically and mentally working with Drew . He’s also an all around good guy . I’ll definitely be training with him for the long haul as I know that my time and money are going to the kind of workouts you get results from.
P4P FIT
Alicia B.
Reliable, professional, getting stronger, great training
Untamed Boxing and Fitness
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Newark boxing classes by service