After an extensive Amateur Boxing Career, including Several Golden Gloves Appearances, Jay is also a US Amateur and Professional Boxing Coach with several amateur champs. Jay incorporates a Boxers workout to help you maximize your personal training program. His cross training method is not only fun but produces results. Jay takes on all fitness (or fighting) levels and background. Set up your appointment today!
My success and technique improved
Coach Jay is simply the best out there. I started as a beginner and I am currently training with more experienced fighters. I have learned the basics in one session with coach and he always finds a way to improve my skills. I used to be a power lifter until a shoulder injury, and found a new love for the sport of boxing. I never thought I would be sparring fighters but the feeling is great and coach Jay always finds ways to motivate me and his team. #TeamJAB
Evryone is different. Age, Gender, even socio-economic background can influence the structure of the workout just for that individual.
Knowing your clients goal.
Develop according to who and what their needs are.
Building a repoire
USABF Coach 13 years experience
25 years Boxing Experience
Exos Performance Coach
According to location. Please inquire. I have packages that are very affordable.
From Beginner to children to housewife to pro athlete.
Always check the credentials!!