Find a boxing classes in Union City, NJ

Find boxing classes in Union City, NJ

Find boxing classes in Union City, NJ

Confirm your location to see the best boxing classes near you.
Zip code

Find boxing classes in Union City, NJ

Confirm your location to see the best boxing classes near you.
Zip code

Top 10 boxing classes in Union City, NJ

Students agree: these teachers are highly rated for knowledge, experience, communication, and more.
Legend Martial Arts Association

Legend Martial Arts Association

1 hire on Lessons.com
Serves Union City, NJ
I been active in the martial arts for over 40 Years. I teach Shotokan Karate, as well as FMA.
RingKingFitness

RingKingFitness

5.0(2)
15+ years in business
Serves Union City, NJ
Zo G. says, "Steve brings so much energy and fun to every session. What also sets him apart is his meticulous focus on technique. Whether you’re new to Muay Thai / boxing or experienced, he breaks down every movement to ensure you’re executing with precision and power. He’s truly invested in helping his clients improve. If you’re looking for a trainer who’s both knowledgeable and personable, especially if you’re serious about perfecting your technique, I highly recommend!" Read more
THE BRAVE & THE BOLD BOXING FITNESS & MARTIAL ARTS ACADEMY

THE BRAVE & THE BOLD BOXING FITNESS & MARTIAL ARTS ACADEMY

10+ years in business
Serves Union City, NJ
-BOXING AND MIXED MARTIAL ARTS-ATHLETE AND NON-ATHLETE -TECHNICAL LESSONS OR CARDIO FITNESS -BEGINNER, INTERMEDIATE ONE ON ONE ESSEX COUNTY AND LOCAL ARE WELCOME AGES 4+ ABOUT ME: DISCIPLINED, PATIENT AND TECHNICAL COACH THAT CAN WORK AT YOUR LEVEL OF FITNESS AND EDUCATION FOR YOUR SPECIFIC NEEDS AND FITNESS GOALS 20 YEARS IN THE SPORT USA OLYMPIC BOXING COACH NATIONAL, AND STATE COMPETITION COACH ————————————————————- NJ STATE CHAMPION GOLDEN GLOVES CHAMPION DIAMOND GLOVE FINALIST 4x BOXING SCHOLARSHIP RECIPIENT
EastWest Works

EastWest Works

4.8Excellent(5)
23 hires on Lessons.com
24+ years in business
Serves Union City, NJ & Online
Gregg B. says, "It’s great " Read more
03/05/2015

03/05/2015

Top Pro
16+ years in business
Serves Union City, NJ & Online
Our services stands out by the happiness and satisfaction in everyone's face and how their lives have changed. My joy is to see every student achievement and how they are able to overcome their challenges no matter how small the challenge maybe.
Sweat Box Brooklyn

Sweat Box Brooklyn

4.7(3)
6+ years in business
Serves Union City, NJ
Marvin .. says, "great work out" Read more
Double G Boxing

Double G Boxing

5.0Exceptional(6)
3 hires on Lessons.com
7+ years in business
Serves Union City, NJ & Online
Esperanza A. says, "great coach. will get you to the top! he makes sure to include conditioning, proper technique, and optional weight training." Read more
Anaconda Brazilian Jiu-Jitsu And Mixed Martial Arts Academy

Anaconda Brazilian Jiu-Jitsu And Mixed Martial Arts Academy

1 hire on Lessons.com
29+ years in business
Serves Union City, NJ
We are one of the premier BJJ&MMA Facilities in New Jersey.We want our students to do well in their martial arts training! Come take a class and change your life!!!
DeMystro

DeMystro

Serves Union City, NJ
Because it won't be time wasted, when I am done you'll have everything youneed to style yourself I've been a fashion Mystro since birth I was born withthis gift to wear things and put awesome combinations together
JKO FITNESS Llc

JKO FITNESS Llc

5.0Exceptional(6)
13+ years in business
Serves Union City, NJ & Online
Hiren P. says, "Justin is a fantastic trainer! Always mixes up the workouts so it never gets boring. Takes into account your individual needs, fitness level, etc. and pushes you to the extent you want. Highly recommend him!" Read more

Your boxing questions, answered

Answers to commonly asked questions from the experts on Lessons.com.

How much are boxing classes?

Boxing classes cost $25 to $35 per group class or $75 to $200 per month on average. Total prices depend on the location, experience, and how often you meet. On top of the cost of lessons, you may need to buy the following equipment:

  • Wraps or gauze: $5 to $20
  • Boxing gloves: $20 to $80
  • Mouth guard: $10 to $20

What are the weight classes in boxing?

There are 17 different weight classes in boxing that help prevent injury and promote fair fights. Only people in the same weight class can box with each other. The lightest class is called Strawweight and is for people that weigh 105 to 107 pounds. The largest is Heavyweight and is for people over 200 pounds.

Are boxing classes worth it?

Boxing classes are worth it if you're looking for a good whole-body workout or want to learn self-defense. Boxing is easier to learn and inexpensive compared to many gym memberships or martial arts classes.

Boxing is not only a good cardio workout, it also works out the arms, legs, and core. This fighting style also releases tension in a safe environment while helping you reach fitness goals.

How many boxing classes should I attend per week?

Most people attend boxing classes 1 to 3 times per week, though this depends on your budget and schedule. For the best results, consider exercising at the gym or at home in between classes to build strength and endurance.

What should I wear to a boxing class?

Wear comfortable, lightweight clothing and shoes to a boxing class. Most people wear shorts and a T-shirt or tank top. Remember to bring a water bottle and small towel to hydrate and remove sweat during the workout.

How do I hire a boxing trainer?

Start by searching our list of boxing classes, then:

  • Get 3+ free estimates to compare.
  • Read their reviews on Lessons and Google.
  • Choose a gym that is licensed and experienced.
  • Get a written estimate and schedule before the classes begin.
  • Follow a payment schedule instead of making large payments up front.

After asking questions and verifying credentials, hire the best boxing instructor in your area.

What questions should I ask boxing instructors?

When looking for local boxing classes, ask these questions:

  • How long have you been teaching boxing classes?
  • Are you licensed and insured?
  • How many students do you have?
  • Are you experienced teaching beginners?
  • Do you have any current openings?
  • Are there any other people in my weight class here?
  • How often would you recommend meeting based on my experience level?
  • Can I have an estimate or contract in writing?

Reviews for Union City boxing classes

Recent success stories from people in the Union City area.
Ken O.
Steve is an excellent trainer that brings great energy and is able to tailor sessions to your skill level. From beginners that are trying out Muay Thai/Boxing/Kickboxing for the first time to pro fighters that need someone to join a fight camp, Steve is your guy. Highly recommended!
RingKingFitness
M.E. S.
Inoshi is an excellent instructor. I look forward to going to the class each week.
EastWest Works
Richard
i love how he trains a client its just i wasn't really ready its hard work and dedication !!!
sweat box Brooklyn
Elora C.
Great communication skills! Patient with beginners! The gym location is worth it! Professional and understanding! Also did some cardio and pushed me to run a few miles !
Double G boxing
Katerina
Justin absolutely goes out if his way to ensure his client's progress and happiness. He is always interested in making sure you are achieving your own goals. He brings a wealth od experience and fitness background.He is friendly, passionate about his job, and you as his client. If you want to grow, you might want to give him a call.
JKO FITNESS llc
Dwayne T.
His knowledgeable he was as well as attention to detail.
Perennial Boxing + Fitness
Christina C.
Metafit Complete, LLC
Amanda G.
Trainers in Transit
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