Find a personal trainer in Albuquerque, NM

Find personal trainers in Albuquerque, NM

Find personal trainers in Albuquerque, NM

Share a few details and we'll show you the best personal trainers in your area.
Zip code

Training location

Find personal trainers in Albuquerque, NM

Share a few details and we'll show you the best personal trainers in your area.
Zip code

Training location

Top 10 personal trainers in Albuquerque, NM

Students agree: these Albuquerque personal trainers are highly rated for knowledge, experience, communication, and more.
The Fitness Marshall

The Fitness Marshall

5.0(1)
Offers online services
11+ years in business
Serves Albuquerque, NM
Ana M. says, "What I love about working with Marshall is that he pushes me to be better. He has a huge passion for working out which correlates into his personal training. Not only has he helped me in the gym, he has also giving me weekly meal plans based on my weight loss journey goals. I definitely recommend Marshall to anyone who is ready to see real results fast. " Read more
Cottonwood Body & Brain Yoga

Cottonwood Body & Brain Yoga

New on Lessons
Offers online services
26+ years in business
Serves Albuquerque, NM
Hello. I am a certified Life & Health coach. I've been experience Korean traditional yoga and Tai Chi, Qigong and meditation and breathing over 20years. I am a Brain Education trainer. I can help you.
DEFENSIVE WARRIOR TACTICS (DWT)

DEFENSIVE WARRIOR TACTICS (DWT)

New on Lessons
10+ years in business
Serves Albuquerque, NM
Customer service is absolutely top notch and cater to each students personal needs and ability to retain the information and knowledge. My students walk away feeling super confident no matter what life may send their direction. Giving them the confidence and knowledge and ability to carry a firearm and be able to use it as an equalizer when their life or lives of friends or family are in grave danger.
XPac Fitness

XPac Fitness

New on Lessons
Offers online services
1 hire on Lessons
34+ years in business
Serves Albuquerque, NM
I have boxed off and on since I was 7 years old and I have been teaching for about 5 years. I have faught professionally in boxing and MMA. I have been told that I'm a better coach than a fighter. Right now I have 6 fighters that I'm getting ready for a USA Boxing Tournament in March. I love teaching because I love giving back to the community.
Body Sole Work

Body Sole Work

New on Lessons
Offers online services
1 hire on Lessons
4+ years in business
Serves Albuquerque, NM
Bradley Training/Rehabilitation Hello my name is Vernon Bradley I am a CPT, LMT both go hand in hand. I do a variety of training from strength & conditioning, muscle building to cardio, rehabilitation, form. I do a variety or treatments from stretching, joint mobilization and massage to help alleviate pain & soreness in joints and muscles. Basketball training from strength, cardio, endurance, dribbling, footwork, shooting.
Villarreal Golf And Fitness

Villarreal Golf And Fitness

5.0(4)
3 hires on Lessons
3+ years in business
Serves Albuquerque, NM
Cassey S. says, "My sons and I have been taking lessons for about a month now. My oldest is really showing improvement and consistency, and my youngest is also improving each week. Cris has worked on my swing with me, and I'm now able to hit the driver off the tee again after many years of avoiding it. We are having fun, and I'm excited to see how we progress as we continue. " Read more
Team Snyder Basketball

Team Snyder Basketball

New on Lessons
1 hire on Lessons
16+ years in business
Serves Albuquerque, NM
Hello from Coach Shauna Snyder. I am a native to Abq NM, and attended Cibola HS. Coach Snyder was Gatorade Player of the year in 2003. She received a scholarship to play in the Big East Conference at Providence College 2003-2007. Coach Snyder enjoys giving back to the basketball community and is eager to help young athletes reach their fullest potential and ultimately build self confidence. Coach Snyder has specialized and developed a community in youth basketball for over 13 year in the Abq area, she also specializes in youth speed, agility, strength, injury prevention, and nutrition. I have learned and studied the power of youth empowerment...
PTD Athletes

PTD Athletes

4.8(4)
5+ years in business
Serves Albuquerque, NM
Dylan says, "Grate experience! I learned lessons that carry me through life and have helped me become who I am today. Lessons that you can’t brush off." Read more

Your Personal Training questions, answered

Answers to commonly asked questions from the experts on Lessons.

How much does a personal trainer cost near me?

A personal trainer costs $40 to $70 per hour on average or $250 to $400 per month for two sessions per week. Prices depend on the session length, location, trainer's experience, and if you buy a monthly package or book individual sessions.

Personal training rates at popular gyms are $50 to $110 per session, with most sessions lasting one hour. Many gyms offer a free initial fitness assessment with a certified personal trainer.

Is hiring a personal trainer worth it?

Hiring a personal trainer can be worth it if you need accountability, are having difficulty achieving your fitness goals on your own, or are returning to a fitness routine after an injury. A personal trainer can help you set realistic expectations, design a custom fitness plan, measure your progress, and boost your motivation.

A personal trainer can suggest activities that work best for your body and your schedule to maximize your results with the time and equipment available to you. Trainers also provide critical guidance for proper exercise form and movement, reducing your risk of injury.

Can you pay for a personal trainer with insurance or an HSA?

Health insurance typically does not cover the cost of a personal trainer, and you can only pay for a personal trainer with your Health Savings Account (HSA) if your physician or nurse practitioner prescribes an exercise regimen.

Your doctor must write a letter of medical necessity (LMN) confirming the personal training sessions are intended to treat or prevent a medical condition, and you must provide a copy to the IRS when filing your taxes.

How often should you see a personal trainer?

You should meet with your personal trainer 1 to 3 times per week, depending on your current fitness level and experience, short-term and long-term goals, and how often you're able to train solo during the week. Most trainers recommend beginning with 2 to 3 sessions per week for at least six weeks to establish a routine.

  • If you're on a budget and can only meet with your personal trainer once per week, you'll need to train on your own at least one to three times per week to make progress toward your fitness goals.
  • Consider seeing your personal trainer up to 4 times per week to work on short-term goals, like dropping a dress size before a wedding or training for a sports competition.

What does a personal trainer do?

A personal trainer starts by evaluating your current fitness level, strengths and weaknesses, and skills, then develops a customized exercise plan to help you meet your goals. The trainer works one-on-one with you to monitor your progress and provide guidance and encouragement.

A trainer will ensure you're working each muscle group correctly and at the right frequency, and that you're using proper form for each exercise to avoid injury.

How do I find the best personal trainer near me?

For the best results, aim to build a long-term relationship with your personal trainer to help you get in shape, stay in shape, and achieve your fitness goals. Follow these tips to find the best personal trainer for you:

  • Look for an NCSA Certified Personal Trainer (NSCA-CPT) or Certified Performance and Sports Scientist (CPSS).
  • If you have specific goals, such as bodybuilding or running a marathon, select a trainer with experience in that area.
  • Read their reviews on Lessons and Google.
  • Meet with the trainer to discuss your goals, workout preferences, and any health conditions.
  • Ask them how the exercises will change and progress over time. Be wary of trainers who offer only vague answers, as this may indicate a lack of experience.
  • Confirm the personal trainer has liability insurance and training in CPR and first aid.

What questions should I ask personal trainers before hiring?

Ask these questions to ensure you choose a personal trainer with the right experience and skills:

  • How long have you been a personal trainer?
  • Which certifications do you have?
  • What is your fitness specialty?
  • What is your teaching style?
  • How do you assess a new client?
  • What experience do you have working with clients at my fitness level?
  • Do you have any client photos or video testimonials?
  • What does your program include?
  • What results should I expect to see?
  • How long will it take to reach my fitness goals?
  • How do you track fitness goals and progress?
  • How will the exercises change over time?
  • Do you have liability insurance?
  • Are you trained in CPR and first aid?

Reviews for Albuquerque personal trainers

Recent success stories from people in the Albuquerque area.
Keawa R.
Cris has really helped improve both mine and my girlfriends game by so much. We were complete beginners when we started and Cris just took us to do our first Par 3! Great instruction at a great pace, highly recommend!
Villarreal Golf and Fitness
Todd P.
I highly recommend PTD Athletes. Whether your a beginner or advanced athlete, Zachary’s knowledge of what your athlete needs and his attention to detail is top notch! He has helped out my 10 year old son tremendously and I will continue to use him throughout all of my sons future endeavors.
PTD Athletes
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