
Working one on one gives the opportunity for catered focus.
Combining talk therapy with physical therapy giving the client the opportunity to connect with core challenges both mental, emotional and physical.
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the structure, the direction -it was a great experience
My sessions with Gabby have been very thorough with very clear communication on what we’re doing. She is very knowledgeable and exceptional at what she does.
Yoga therapy was something I had never considered or heard of in the past and I was delightfully surprised and my body, mind and spirit felt refreshed and revived. My mind became clear and my body thanked me for having stretched out all of the physical tension.
Initial phone call to introduce myself and get to know the client.
Confirm appointment and give location of therapy session.
The initial session will consist of a brief client history and any medical issues to be aware of and completion of a patient form.
The initial session will be one hour long not including initial client history.
Body scan
assisted warm up poses
assisted poses, finding the edge and talk therapy
cool down and verbal summary
end session
therapist leaves room and gives client time to transistion
I am a certified Phoenix Rising Yoga Therapist with over 1200 hours of schooling.
I also have a certification in Hatha Yoga, over 600 hours of study.
Each session is $80.00 us dollars
package deals can be discussed if interestd in more than one session which is highly recommended.
I pursued certification after traveling to an adventure eco tourism retreat which included yoga daily as part of a full day of other events and adventures.
I have worked with all types of students including spanish speaking clients.
I recently visited Joshua Tree and loved the experience.
Have a conversation over the phone about what you envision, what you want to work on.
Write down questions as you think of them before you speak with a teacher.