Find a boxing classes in Freeport, NY

Find boxing classes in Freeport, NY

Find boxing classes in Freeport, NY

Confirm your location to see the best boxing classes near you.
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Find boxing classes in Freeport, NY

Confirm your location to see the best boxing classes near you.
Zip code

Top 10 boxing classes in Freeport, NY

Students agree: these teachers are highly rated for knowledge, experience, communication, and more.
Long Island Asian Studies Center

Long Island Asian Studies Center

5.0(2)
4 hires on Lessons.com
35+ years in business
Serves Freeport, NY
Mary says, "Simple useful techniques, not complicated or fancy. Very experienced instructor. " Read more
BLITZ KRAV MAGA

BLITZ KRAV MAGA

20+ years in business
Serves Freeport, NY
We have been Long Island and the NY Metro area's premier Krav Maga training center for over 13 years.
Tyler Lurie

Tyler Lurie

5.0Exceptional(12)
Top Pro
1 hire on Lessons.com
13+ years in business
Serves Freeport, NY & Online
My name is Tyler Lurie and I am a long time personal trainer as well as gym owner. I have competed in both Men’s Physique competition and Martial Arts. I am a Brazilian Jiu Jitsu Black belt champion with a family background in the physical fitness industry. I am well versed in getting you the body of your dreams if it is either muscle building, weight losss or cardio endurance, I am the man for the job! I prepare meals for my clients so your nutrition is covered as well as weekly workout routines to help us hit your goals. If you are looking to compete or just start living a healthier lifestyle I’m here to help assist you. I take on all...
T.i.T.U.S Boxing

T.i.T.U.S Boxing

5.0(1)
2 hires on Lessons.com
12+ years in business
Serves Freeport, NY & Online
Andrew C. says, "Book Titus and don’t look back. It’s that simple. " Read more
Vinny's Boxing

Vinny's Boxing

1 hire on Lessons.com
Serves Freeport, NY & Online
Hi my name is Vinny, former muaythai fighter. 18 years as pro! I also teach boxing and kickboxing.I have a passion for teaching my craft! Muaythai is known as the art of the 8 deadly limbs! Great workout for building balance, strength, coordination, speed and agility! These movements done affectively, Can lead to great abilities. Confidence, Discipline and Respect! Let's not forget protecting yourself! Seeing all my students excel and seeing that light bulb turn on! When they realize why I have them do something a certain way, and how it make sense!...
Boxing Conditioning With Jay

Boxing Conditioning With Jay

5.0Exceptional(5)
1 hire on Lessons.com
Serves Freeport, NY
Elliot E. says, "Jay is an excellent trainer who is very knowledgeable about martial arts and skilled as an instructor. I’ve hired Jay for lessons in order to learn boxing basics and improve my overall fitness. I am very pleased with his training techniques and the way he structures each session. Highly recommend!" Read more
Monarch Jiu Jitsu Academy

Monarch Jiu Jitsu Academy

5.0Exceptional(11)
1 hire on Lessons.com
2+ years in business
Serves Freeport, NY
Sebastian G. says, "Nicky is awesome to work with. He’s motivating, patient, and incredibly knowledgeable. I’ve only been training 7 months and my privates with Nicky have exponentially helped me attack the learning curve as a beginner. I highly recommend Nicky as a grappling/jiu jitsu coach. You won’t be disappointed. " Read more
Vallencore Fitness LLC

Vallencore Fitness LLC

5.0Exceptional(14)
19+ years in business
Serves Freeport, NY & Online
Darryl J. says, "Down to earth with high energy intense workouts. Charles is the only person that successfully brought me into the gym culture. He’s trained & coached me in capoeira. Body building. We were fortunate to place 1st in our very first men’s physique competition & it’s all due to me following his instructions to the T. What I’m saying is he’s knows what he’s doing & if you listen you will WIN you will reach your GOALS you will not be disappointed. Lifetime friend, trainer & coach! " Read more
MMA, Kickboxing, BJJ Private Lessons

MMA, Kickboxing, BJJ Private Lessons

3 hires on Lessons.com
17+ years in business
Serves Freeport, NY
Helping people achieve their goals!
Bold Unique Fitness,Inc.

Bold Unique Fitness,Inc.

6+ years in business
Serves Freeport, NY & Online
I love seeing the growth in my clients skillset..im constantly pushing myself to get better therefore pushing my clients past their own limits.This is what my company ...Bold Unique Fitness,Inc. Is about.We work with people on all levels! Im a certified Nasm personal trainer with a boxing background as well as strength and conditioning instructor...i also have a vast knowledge of nutrition to advise my clients on diet plans...i enjoy taking my clients to the next level...This is what Bold Unique Fitness Inc. Is about!...

Your boxing questions, answered

Answers to commonly asked questions from the experts on Lessons.com.

How much are boxing classes?

Boxing classes cost $25 to $35 per group class or $75 to $200 per month on average. Total prices depend on the location, experience, and how often you meet. On top of the cost of lessons, you may need to buy the following equipment:

  • Wraps or gauze: $5 to $20
  • Boxing gloves: $20 to $80
  • Mouth guard: $10 to $20

What are the weight classes in boxing?

There are 17 different weight classes in boxing that help prevent injury and promote fair fights. Only people in the same weight class can box with each other. The lightest class is called Strawweight and is for people that weigh 105 to 107 pounds. The largest is Heavyweight and is for people over 200 pounds.

Are boxing classes worth it?

Boxing classes are worth it if you're looking for a good whole-body workout or want to learn self-defense. Boxing is easier to learn and inexpensive compared to many gym memberships or martial arts classes.

Boxing is not only a good cardio workout, it also works out the arms, legs, and core. This fighting style also releases tension in a safe environment while helping you reach fitness goals.

How many boxing classes should I attend per week?

Most people attend boxing classes 1 to 3 times per week, though this depends on your budget and schedule. For the best results, consider exercising at the gym or at home in between classes to build strength and endurance.

What should I wear to a boxing class?

Wear comfortable, lightweight clothing and shoes to a boxing class. Most people wear shorts and a T-shirt or tank top. Remember to bring a water bottle and small towel to hydrate and remove sweat during the workout.

How do I hire a boxing trainer?

Start by searching our list of boxing classes, then:

  • Get 3+ free estimates to compare.
  • Read their reviews on Lessons and Google.
  • Choose a gym that is licensed and experienced.
  • Get a written estimate and schedule before the classes begin.
  • Follow a payment schedule instead of making large payments up front.

After asking questions and verifying credentials, hire the best boxing instructor in your area.

What questions should I ask boxing instructors?

When looking for local boxing classes, ask these questions:

  • How long have you been teaching boxing classes?
  • Are you licensed and insured?
  • How many students do you have?
  • Are you experienced teaching beginners?
  • Do you have any current openings?
  • Are there any other people in my weight class here?
  • How often would you recommend meeting based on my experience level?
  • Can I have an estimate or contract in writing?

Reviews for Freeport boxing classes

Recent success stories from people in the Freeport area.
Jason M.
Practical training and great conditioning
Long Island Asian Studies center
Dusty H.
By far the best workout experience I see ever tried. I've been over weight since high school, I'm 23 now, and it wasn't till I started attending Lurie Fit that I started seeing results. Highly recommend. Stop by and give it a try, you will not be disappointed.
Tyler Lurie
Kevin M.
Jay is an amazing trainer I’ve never set foot in a gym let alone boxing he was patient and we worked together on a set body goal I am so great full for his help. I was able to lose weight I’ve been holding on to for years and even gained muscle.
Boxing conditioning with Jay
Ryan R.
Thorough coach
Monarch Jiu Jitsu Academy
Kyle A.
Charles is an amazing trainer, he knows the intricacies of the musculoskeletal system and how it coordinates with different exercises with different weights. He’s not a trainer that will leave you to your own devices and give you an exercise to do and that’s it. Charles takes the time and the focus to place it on your through every rep and movement, he guides you on the focusing of the particular muscle being worked to achieve the highest quality of work done.
Vallencore Fitness LLC
Larry R.
One on one attention
We Train Athletes
Daniel C.
Marvin is The "real Deal" His Level Instructors are "Few and far between"
FSA Martial Arts
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