Find boxing classes in Hempstead, NY

Q: How much are boxing classes?

Boxing classes cost $25 to $35 per group class or $75 to $200 per month on average. Total prices depend on the location, experience, and how often you meet. On top of the cost of lessons, you may need to buy the following equipment: Wraps or gauze: $5 to $20 Boxing gloves: $20 to $80 Mouth guard: $10 to $20

Q: How many boxing classes should I attend per week?

Most people attend boxing classes 1 to 3 times per week , though this depends on your budget and schedule. For the best results, consider exercising at the gym or at home in between classes to build strength and endurance.

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Find boxing classes in Hempstead, NY

Confirm your location to see the best boxing classes near you.

Zip code

Top 10 boxing classes in Hempstead, NY

Students agree: these teachers are highly rated for knowledge, experience, communication, and more.

Your Boxing questions, answered

Answers to commonly asked questions from the experts on Lessons.com.

How much are boxing classes?

Boxing classes cost $25 to $35 per group class or $75 to $200 per month on average. Total prices depend on the location, experience, and how often you meet. On top of the cost of lessons, you may need to buy the following equipment:

Wraps or gauze: $5 to $20
Boxing gloves: $20 to $80
Mouth guard: $10 to $20

What are the weight classes in boxing?

There are 17 different weight classes in boxing that help prevent injury and promote fair fights. Only people in the same weight class can box with each other. The lightest class is called Strawweight and is for people that weigh 105 to 107 pounds. The largest is Heavyweight and is for people over 200 pounds.

Are boxing classes worth it?

Boxing classes are worth it if you're looking for a good whole-body workout or want to learn self-defense. Boxing is easier to learn and inexpensive compared to many gym memberships or martial arts classes.

Boxing is not only a good cardio workout, it also works out the arms, legs, and core. This fighting style also releases tension in a safe environment while helping you reach fitness goals.

How many boxing classes should I attend per week?

Most people attend boxing classes 1 to 3 times per week, though this depends on your budget and schedule. For the best results, consider exercising at the gym or at home in between classes to build strength and endurance.

What should I wear to a boxing class?

Wear comfortable, lightweight clothing and shoes to a boxing class. Most people wear shorts and a T-shirt or tank top. Remember to bring a water bottle and small towel to hydrate and remove sweat during the workout.

How do I hire a boxing trainer?

Start by searching our list of boxing classes, then:

Get 3+ free estimates to compare.
Read their reviews on Lessons and Google.
Choose a gym that is licensed and experienced.
Get a written estimate and schedule before the classes begin.
Follow a payment schedule instead of making large payments up front.

After asking questions and verifying credentials, hire the best boxing instructor in your area.

What questions should I ask boxing instructors?

When looking for local boxing classes, ask these questions:

How long have you been teaching boxing classes?
Are you licensed and insured?
How many students do you have?
Are you experienced teaching beginners?
Do you have any current openings?
Are there any other people in my weight class here?
How often would you recommend meeting based on my experience level?
Can I have an estimate or contract in writing?

Reviews for Hempstead boxing classes

Recent success stories from people in the Hempstead area.

Jim P.

Sifu is an extremely knowledgeable,hands on teacher. He takes time to work with everyone in his class,and keeps everyone up to date on why he is teaching. He’s very passionate about wing Chun, and it shows during his classes and in his personal life. It’s always a pleasure to be in his class. Anytime you need Sifu,he’s there for you. A call or text to talk wing Chun will always have his full attention,and anything else you need to talk about. He’s a great person and an amazing teacher

Sashes by Sifu

Jean S.

David is an expert. He is very skilled in Tai Chi Chuan and he makes learning very do-able. I have found Tai Chi lessons very relaxing and I look forward to the classes. I fully expect to continue with these classes. Thanks David.

Internal Tai Chi Chuan of NY

Sud C.

A true dedicated Wing Chun school and a great Sifu!!

Long Island Wing Chun

Jacob J.

Working with Abel is always a pleasure, after every workout, I leave feeling incredible, knowing that I'm leaving the gym stronger and better then when I went in. His workouts are always challenging but they're never grueling. Abel is a fantastic instructor and always specifically instructs ever exercise whether the exercise is basic or a little more involved. I highly recommend working with Abel as you'll see great improvements with your fitness after doing so.

Abel Bodied Fitness

Daniel C.

Marvin is The "real Deal" His Level Instructors are "Few and far between"

FSA Martial Arts

Ryan R.

Thorough coach

Monarch Jiu Jitsu Academy

Jason M.

Practical training and great conditioning

Long Asian Studies center

Melanie R.

I had never trained boxing or kickboxing before I met Tom. He gave great instruction and gave me a great workout. I boosted my confidence by only getting in shape, but learning to defend myself along the way. Affordable, and worth it. Highly recommend!!!