Andrew Murdock Strength & Conditioning, Movement Specialist, Speed & Agility, Body Control, & Overall Fitness Lessons.(All Sports /specalize In Football, Speedtraining, Boxing){training Rate: $450 For 10 Sessions}
About
Provides proficient ways to reach your standard held for your self= Your GOAL.
-Can offer ways to cut down body fat at your progression, guaranteed results.1-2 months
-Can offer ways to gain muscle and body mass(fit for the client’s need)
-Offer meal Guidiance and Nutrition facts.
-Can provide an NFL insight on training wit body control, explosiveness, ball skills , great footwork, and bodybuilding.
-flexible with schedule
-able to travel
experience:Crunch fitness Personal trainer(individual/group training)
LA fitness Personal trainer(individual/group training)
Proficient sports trainer(private gym with NFL/CFL athlete Donny Brady)-(individual/group training/ran 3 kids classes from ages:4-7 & 7-11 & 11-16)
Trainer for Holy Cross Highschool football program.
Division 1-Athlete/Defensive back
Shadowed and Trained with Dwight Ross (performance compound-ASPI training) (Trainer for the LA Chargers, ALL NFL athletes).
KDOT certified
Lifesaver AED CPR certified
Instagram:Andrewmurdock21
I love to help people and see them excel. I want to make people feel better about themselves and boost their confidence on looking the way they strive for or even just improving their skills .