Find a fitness classes in Freeport, NY

Find fitness classes in Freeport, NY

Find fitness classes in Freeport, NY

Share a few details and we'll show you the best fitness classes in your area.
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Find fitness classes in Freeport, NY

Share a few details and we'll show you the best fitness classes in your area.
Zip code

Training location

Top 10 fitness classes in Freeport, NY

Students agree: these teachers are highly rated for knowledge, experience, communication, and more.
Concierge Wellness

Concierge Wellness

5.0(1)
Offers online services
1 hire on Lessons
Serves Freeport, NY
Herald Y. says, "I was at a low point in my life. My thinking, eating, habits, and life in general was misaligned. All I could think about was me ending up alone. This quickly changed when I met Amy! Her patience, way of speaking, expression and knowledge were something that money cannot buy. Amy was able to reach points within me that unlocked ways to find alignment. She shared her own stories about her own life and experiences with great humility! This communication aided my trust of her ways and methods. Amy assigned me challenges that I can do in order to bring more awareness within myself. Then, eventually working on re-aligning myself. I was going through a tough breakup, family issues, and work related problems. With Amy’s insight and great knowledge made me feel like I had a great wealth of wellness. Her ways opened new doors and pathways within my conscious, spirituality, which aided my emotional side as well. I recommend trying Concierge Wellness! 10/10!" Read more
GOSHIN RYU MARTIAL ARTS & FITNESS INC.

GOSHIN RYU MARTIAL ARTS & FITNESS INC.

New on Lessons
Offers online services
24+ years in business
Serves Freeport, NY
Goshin Ryu Martial Arts & Fitness, founded in 2000, is a renowned martial arts and fitness studio located in Brooklyn, New York. Their offerings include Shotokan Karate, Cardio Kickboxing, Zumba, Self Defense, and Personal Training, tailored for all ages from kids to adults. Under the guidance of Sensei Luis Ruiz, a 6th Degree Black Belt, the school has gained prominence as one of the best in the United States, providing a disciplined and charismatic learning environment.
Frozen Ropes

Frozen Ropes

4.7(3)
14 hires on Lessons
11+ years in business
Serves Freeport, NY
Stacey W. says, "My son really made a connection with his trainer Brian and cant wait to go back every week for his next session! He looks forward to telling Brian how he did in his little league games the prior week! I am very satisfied with Frozen Ropes! " Read more
IndigoBodi

IndigoBodi

5.0(1)
Offers online services
1 hire on Lessons
16+ years in business
Serves Freeport, NY
Tatiana L. says, "Nick is a very professional trainer!He is very attentive to my problems with my back and knees. He always selects the right exercises and load so that I do not feel discomfort. When I work out with him, I feel how the pain in my back and knees disappears. Nick is definitely the person who helps you keep in shape. I am very grateful to him for this." Read more
Personal Training With Dianne

Personal Training With Dianne

5.0(2)
2 hires on Lessons
22+ years in business
Serves Freeport, NY
Rose R. says, "Excellent trainer " Read more
T.i.T.U.S Boxing

T.i.T.U.S Boxing

5.0(1)
Offers online services
2 hires on Lessons
11+ years in business
Serves Freeport, NY
Andrew C. says, "Book Titus and don’t look back. It’s that simple. " Read more
CrossFit 516

CrossFit 516

New on Lessons
14+ years in business
Serves Freeport, NY
Established in 2010, CrossFit 516 is not just in the fitness business, we are in the people business. We help people achieve their fitness goals regardless their present physical condition. The beauty of CrossFit is that all of our movements and workouts can be modified to each participant's abilities. Our members range in age from children to 70+ years old, many with physical limitations that are easily addressed by our experienced coaches. Weather you are a student athlete looking to improve your performance in your sport, or a "couch potato" looking to get started on a healthier life path, CrossFit 516 can help you acheive those goals. We...
Tyler Lurie

Tyler Lurie

5.0Exceptional(12)
Top Pro
Offers online services
1 hire on Lessons
12+ years in business
Serves Freeport, NY
My name is Tyler Lurie and I am a long time personal trainer as well as gym owner. I have competed in both Men’s Physique competition and Martial Arts. I am a Brazilian Jiu Jitsu Black belt champion with a family background in the physical fitness industry. I am well versed in getting you the body of your dreams if it is either muscle building, weight losss or cardio endurance, I am the man for the job! I prepare meals for my clients so your nutrition is covered as well as weekly workout routines to help us hit your goals. If you are looking to compete or just start living a healthier lifestyle I’m here to help assist you. I take on all...
VPOWERFIT

VPOWERFIT

5.0(1)
Offers online services
7+ years in business
Serves Freeport, NY
Tany J. says, "The strength I was building, also slowly becoming tone was pretty nice. I like the attention I was given, it made me feel like my trainer actually cared about my improvement rather then just the money. Overall great experience!" Read more
BeastNClutchTraining

BeastNClutchTraining

5.0Exceptional(10)
Offers online services
27 hires on Lessons
Serves Freeport, NY
Maggy D. says, "I appreciate the outstanding work Coach Paul has done as my son's football trainer. His dedication, expertise, and positive influence have made a noticeable difference in his growth as a player and as a young athlete. Not only have his technical skills advanced significantly under your guidance, but he has also shown a noticeable boost in his confidence and passion for the sport." Read more

Your fitness questions, answered

Answers to commonly asked questions from the experts on Lessons.

How much do fitness classes cost near me?

The price of fitness classes varies significantly depending on the class type and the gym or studio. Prices for group classes at popular gyms and studios include:

  • Planet Fitness costs $10 to $25 per month and includes unlimited access to small group classes.
  • Anytime Fitness costs $43 to $50 per month and includes unlimited access to small group classes.
  • Orangetheory Fitness costs $15 to $20 per class or $179 per month for unlimited classes.
  • Pure Barre costs $17 to $25 per class or $199 per month for unlimited classes.
  • CrossFit costs $20 to $25 per drop-in class or $150 to $200 per monthfor unlimited classes.
  • Zumba costs $59 per month for unlimited classes or $10 to $25 per class.
  • YMCA membership costs $52 to $60 per month for one adult or $86 to $119 per month for a family and includes unlimited access to a wide variety of fitness classes.

How much do online fitness classes cost?

Online fitness classes cost $10 to $50 per month on average. The monthly subscription fee typically gives you unlimited access to prerecorded classes available 24 hours a day, 7 days a week. Some subscriptions, like Peloton, also include online access to interactive live-streamed classes.

Can I use my HSA to pay for fitness classes?

You can only use your Health Savings Account (HSA) to pay for fitness classes if your physician or nurse practitioner prescribes an exercise regimen for a specific medical condition.

Your physician must write a letter of medical necessity (LMN) confirming the classes are intended to treat or prevent a medical condition, and you must provide a copy of the letter to the IRS when filing your taxes. The LMN is typically good for one year from the date it's signed. However, your physician may recommend a shorter duration.

Does Planet Fitness or Anytime Fitness have group classes?

Yes, Planet Fitness and Anytime Fitness both offer group fitness classes led by certified personal trainers. Classes at both gyms are limited to small groups to allow the trainer to provide direct coaching as needed. Most franchise locations offer these classes 10 to 14 times per day, and members can attend unlimited classes.

What kind of fitness classes are available?

Group fitness classes are available in a wide variety of styles, making it easy to find one that best suits your needs. Popular class options include:

  • Cardio
  • Cycling / spinning
  • Dance
  • Kickboxing
  • Pilates
  • Yoga
  • CrossFit
  • Ballet / barre
  • Zumba
  • Water fitness
  • Strength training, including bodyweight workouts and weightlifting classes

How do I choose the best fitness class near me?

When choosing a fitness class, first decide on your goals for the class. Are you looking to improve your cardio health, strength, endurance, mobility, or all of the above? Once you have an idea of your goals in mind, follow these tips:

  • Check out the classes available in your area to see which style most appeals to you.
  • Ask for recommendations from friends, family, and your medical provider.
  • Read the class and instructor reviews on Lessons and Google.
  • Get a day pass or take a free trial class at the gym or studio.
  • Don't sign a monthly or annual contract until you've taken a free class.

What questions should I ask about fitness classes before joining?

When evaluating a gym or fitness studio, ask these questions to help you find the best fitness class for you:

  • What is the class schedule?
  • Do you charge by the class or by the month?
  • How many classes per month does the membership plan include?
  • Do you require members to subscribe for a minimum number of months or an annual plan?
  • Do you offer a free trial class or day pass?
  • Are your class instructors also certified personal trainers?
  • How many people are in a typical class?
  • Are there any rules about what to wear to the class?
  • Will I need to bring any equipment, like a yoga mat or towel?

Reviews for Freeport fitness classes

Recent success stories from people in the Freeport area.
Anthony M.
Frozen Ropes
Rose R.
Diversity, punctuation and intensity up to my level and the motivation from Dianne. She is an amazing trainer
Personal Training with Dianne
Dusty H.
By far the best workout experience I see ever tried. I've been over weight since high school, I'm 23 now, and it wasn't till I started attending Lurie Fit that I started seeing results. Highly recommend. Stop by and give it a try, you will not be disappointed.
Tyler Lurie
Barry T.
He was everything a parent and athlete could ask for. He made sure to push my son to his ability and beyond and was very informative.
BeastNClutchTraining
Armando H.
Very knowledgeable about baseball . He corrected my son stepping out with his front foot in 2 min . He is now working on other parts of his game .
Baseball Instruction
April
At 28 I was diagnosed with Hashimoto's Thyroid Disease and it's been very tough on me. The doctors told me I could lose up to 3 lbs a year if I work really hard. It was very discouraging but I accepted it. Last July, I came off the meds because I felt like they were poisoning me and I saw no change with them. I gained weight, I didn't sleep well at night and I had no energy. Now, I sleep like a baby and I lost 12lbs in just 1 month! I never wore dresses because my mommy tummy poked through, now I love dresses.
Fast Pace Personal Training
Ciara
James is the most knowledgeable life coach I have ever met and/or worked with. I have been training with James for several years now and because of his training have been able to meet and exceed my fitness goals. I can honestly say that physically, Iam in the best shape of my life! Amazing Person and Coach! 💪🏽💪🏽
The Unique Playground
Michael C.
When you are looking to train hard and have some fun doing it? Look no further than Kayo Boxing. I will get you in the best shape you have ever been in.
Kayo Boxing
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