Find a fitness classes in Freeport, NY

Find fitness classes in Freeport, NY

Find fitness classes in Freeport, NY

Share a few details and we'll show you the best fitness classes in your area.
Zip code

Training location

Find fitness classes in Freeport, NY

Share a few details and we'll show you the best fitness classes in your area.
Zip code

Training location

Top 10 fitness classes in Freeport, NY

Students agree: these teachers are highly rated for knowledge, experience, communication, and more.
Personal Training With Dianne

Personal Training With Dianne

5.0(2)
2 hires on Lessons
23+ years in business
Serves Freeport, NY
Rose R. says, "Excellent trainer " Read more
InKLEIN Coaching

InKLEIN Coaching

4.9Exceptional(13)
Offers online services
25+ years in business
Serves Freeport, NY
Ida W. says, "It taught me habits to complement my goals and lifestyle. Now I have the tools to keep going in the future." Read more
CrossFit 516

CrossFit 516

New on Lessons
15+ years in business
Serves Freeport, NY
Established in 2010, CrossFit 516 is not just in the fitness business, we are in the people business. We help people achieve their fitness goals regardless their present physical condition. The beauty of CrossFit is that all of our movements and workouts can be modified to each participant's abilities. Our members range in age from children to 70+ years old, many with physical limitations that are easily addressed by our experienced coaches. Weather you are a student athlete looking to improve your performance in your sport, or a "couch potato" looking to get started on a healthier life path, CrossFit 516 can help you acheive those goals. We...
Frozen Ropes

Frozen Ropes

4.7(3)
14 hires on Lessons
12+ years in business
Serves Freeport, NY
Stacey W. says, "My son really made a connection with his trainer Brian and cant wait to go back every week for his next session! He looks forward to telling Brian how he did in his little league games the prior week! I am very satisfied with Frozen Ropes! " Read more
VPOWERFIT

VPOWERFIT

5.0(1)
Offers online services
8+ years in business
Serves Freeport, NY
Tany J. says, "The strength I was building, also slowly becoming tone was pretty nice. I like the attention I was given, it made me feel like my trainer actually cared about my improvement rather then just the money. Overall great experience!" Read more
T.i.T.U.S Boxing

T.i.T.U.S Boxing

5.0(1)
Offers online services
2 hires on Lessons
12+ years in business
Serves Freeport, NY
Andrew C. says, "Book Titus and don’t look back. It’s that simple. " Read more
Peluso Fitness And Strength Training

Peluso Fitness And Strength Training

New on Lessons
42+ years in business
Serves Freeport, NY
Over 32 years of knowledge, integrity, proven results and injury free clientele. Certified and former Marine Spec Op capable Raider. AAU vetted youth sports coach, former collegiate, semi professional athlete. Pelusofitness.com I get the satisfaction of helping people achieve their goals and they feel better physically and mentally. As a professional since 1983, I have helped post rehab all different injuries and prepared clients for sport, military, regaining health, in my family owned facility....
Trinity FitnessNY

Trinity FitnessNY

New on Lessons
Offers online services
10+ years in business
Serves Freeport, NY
Welcome to Trinity FitnessNY, where we are dedicated to transforming your health and well-being. Based in North Massapequa, NY, we offer personalized life coaching, nutrition guidance, and personal training tailored to meet your unique needs. With a holistic approach, we empower you to achieve your fitness goals and lead a balanced lifestyle. Whether you're looking to improve your physical fitness, enhance your nutrition, or seek life coaching for overall well-being, Trinity FitnessNY is here to support you every step of the way. Let's embark on this journey to a healthier, happier you together! With the distance, our online plan would be the
Lifethletics Coaching & Consulting LLC

Lifethletics Coaching & Consulting LLC

New on Lessons
Offers online services
Serves Freeport, NY
Nearly 20 years experience working with all types of clients.Athletes,seniors,children,etc.In my 2 decades working as a trainer,the most important lesson I’ve learned is that EVERYONE is so different and requires very SPECIFIC care.No cookie cutter workouts.I assess and evaluate EVERY client’s agility,flexibility,strength and cardio fitness levels and I build a very specific plan for their specific goals.We will build together SAFELY and EFFECTIVELY.
VP Wedding & Ballroom Dance

VP Wedding & Ballroom Dance

New on Lessons
Offers online services
15+ years in business
Serves Freeport, NY
Our staff teaches all forms of dance in Latin, Ballroom & contemporary which includes: Salsa, Merengue, Bachata, Argentine Tango, Cha-Cha, Rumba, Swing, Hustle, Fox Trot, Hip Hop, House, Ballet, Modern, Theatre Jazz & Tap. We offer virtual classes in the NYC area and throughout the East & Midwest only!

Your fitness questions, answered

Answers to commonly asked questions from the experts on Lessons.

How much do fitness classes cost near me?

The price of fitness classes varies significantly depending on the class type and the gym or studio. Prices for group classes at popular gyms and studios include:

  • Planet Fitness costs $10 to $25 per month and includes unlimited access to small group classes.
  • Anytime Fitness costs $43 to $50 per month and includes unlimited access to small group classes.
  • Orangetheory Fitness costs $15 to $20 per class or $179 per month for unlimited classes.
  • Pure Barre costs $17 to $25 per class or $199 per month for unlimited classes.
  • CrossFit costs $20 to $25 per drop-in class or $150 to $200 per monthfor unlimited classes.
  • Zumba costs $59 per month for unlimited classes or $10 to $25 per class.
  • YMCA membership costs $52 to $60 per month for one adult or $86 to $119 per month for a family and includes unlimited access to a wide variety of fitness classes.

How much do online fitness classes cost?

Online fitness classes cost $10 to $50 per month on average. The monthly subscription fee typically gives you unlimited access to prerecorded classes available 24 hours a day, 7 days a week. Some subscriptions, like Peloton, also include online access to interactive live-streamed classes.

Can I use my HSA to pay for fitness classes?

You can only use your Health Savings Account (HSA) to pay for fitness classes if your physician or nurse practitioner prescribes an exercise regimen for a specific medical condition.

Your physician must write a letter of medical necessity (LMN) confirming the classes are intended to treat or prevent a medical condition, and you must provide a copy of the letter to the IRS when filing your taxes. The LMN is typically good for one year from the date it's signed. However, your physician may recommend a shorter duration.

Does Planet Fitness or Anytime Fitness have group classes?

Yes, Planet Fitness and Anytime Fitness both offer group fitness classes led by certified personal trainers. Classes at both gyms are limited to small groups to allow the trainer to provide direct coaching as needed. Most franchise locations offer these classes 10 to 14 times per day, and members can attend unlimited classes.

What kind of fitness classes are available?

Group fitness classes are available in a wide variety of styles, making it easy to find one that best suits your needs. Popular class options include:

  • Cardio
  • Cycling / spinning
  • Dance
  • Kickboxing
  • Pilates
  • Yoga
  • CrossFit
  • Ballet / barre
  • Zumba
  • Water fitness
  • Strength training, including bodyweight workouts and weightlifting classes

How do I choose the best fitness class near me?

When choosing a fitness class, first decide on your goals for the class. Are you looking to improve your cardio health, strength, endurance, mobility, or all of the above? Once you have an idea of your goals in mind, follow these tips:

  • Check out the classes available in your area to see which style most appeals to you.
  • Ask for recommendations from friends, family, and your medical provider.
  • Read the class and instructor reviews on Lessons and Google.
  • Get a day pass or take a free trial class at the gym or studio.
  • Don't sign a monthly or annual contract until you've taken a free class.

What questions should I ask about fitness classes before joining?

When evaluating a gym or fitness studio, ask these questions to help you find the best fitness class for you:

  • What is the class schedule?
  • Do you charge by the class or by the month?
  • How many classes per month does the membership plan include?
  • Do you require members to subscribe for a minimum number of months or an annual plan?
  • Do you offer a free trial class or day pass?
  • Are your class instructors also certified personal trainers?
  • How many people are in a typical class?
  • Are there any rules about what to wear to the class?
  • Will I need to bring any equipment, like a yoga mat or towel?

Reviews for Freeport fitness classes

Recent success stories from people in the Freeport area.
Rose R.
Diversity, punctuation and intensity up to my level and the motivation from Dianne. She is an amazing trainer
Personal Training with Dianne
Vanessa B.
How much I learned. My trainer Rob, was full of information and inspiration which I would use during the times we were not working together.
inKLEIN Coaching
Anthony M.
Frozen Ropes
Dusty H.
By far the best workout experience I see ever tried. I've been over weight since high school, I'm 23 now, and it wasn't till I started attending Lurie Fit that I started seeing results. Highly recommend. Stop by and give it a try, you will not be disappointed.
Tyler Lurie
Barry T.
He was everything a parent and athlete could ask for. He made sure to push my son to his ability and beyond and was very informative.
BeastNClutchTraining
Ciara
James is the most knowledgeable life coach I have ever met and/or worked with. I have been training with James for several years now and because of his training have been able to meet and exceed my fitness goals. I can honestly say that physically, Iam in the best shape of my life! Amazing Person and Coach! 💪🏽💪🏽
The Unique Playground
Michael C.
When you are looking to train hard and have some fun doing it? Look no further than Kayo Boxing. I will get you in the best shape you have ever been in.
Kayo Boxing
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