VPOWERFIT

Offers online services

About

I am an ACE certified personal trainer. I believe living a healthy lifestyle begins with maintaining a strong and fit body. My aim is to help you identify your fitness goals, design an exercise program that fits your needs, and guide you through every exercise, every workout. My holistic approach to fitness and health will have you feeling great and seeing results in no time. My experiences in fitness training include a focus on muscle building and fat burning. A combination of strategic exercises as well as a healthy diet will have you in tip top shape.

I love the fact that I am able to help clients reach thier fitness goals. I truly feel successful when they succeed on their goals. I also get very excited by sitting and putting their workout plan together. Helping people get healthier is one of the most satisfying things to me.

Highlights

1 employee

7 years in business

Serves Queens Village , NY

Offers online services

Social media

Specialties

Number of people

Individual training, Couples training

Event to prep for

No specific event, Athletic event or competition, Vacation, Wedding

Current exercise

Customer exercises 0 times per week, Customer exercises 1 – 2 times a week, Customer exercises 3 – 4 times a week, Customer exercises 5-7 times a week

Gender preference

Clients who have no gender preference, Clients who want male trainer only

Medical concerns or injuries

Back problems, Joint pain, Asthma, Other injuries or medical conditions

Age

Younger than 18, 18 – 22 years old, 23 – 30 years old, 31 – 40 years old, 41 – 50 years old, 51 – 60 years old, 61 or older

How often

Customers who want to meet once a week, Customers who want to meet 2 – 3 times a week, Customers who want to meet 4 – 7 times a week

Fitness goals

Lose weight, Get toned, Build muscle, Boost stamina and endurance

Photos and videos

Reviews

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0 reviews

Tany J.

The strength I was building, also slowly becoming tone was pretty nice. I like the attention I was given, it made me feel like my trainer actually cared about my improvement rather then just the money. Overall great experience!

February 12, 2018

Frequently asked questions

What is your typical process for working with a new student?

First I consult with the student. I find out what are the goals of the student. I also find out what's the motivation behind the goals. Secondly, during the consultation, I ask about injury history, medical history as it relates to exercise, fitness experience, student expectations, and eating habits.

What education and/or training do you have that relates to your work?

I am an ACE certified personal trainer certified in optimal muscle training.

Do you have a standard pricing system for your lessons? If so, please share the details here.

I usually charge $80-$100 per session depending on location. I travel to where the client wants to be trained. That can be at a gym, park, or even at the clients home. There are also packaged sessions, such as 48 session for $2880 which breaks down to $60 per session. But due to the pandemic I am doing virtual sessions which equate to $40 per session.

What types of students have you worked with?

I have mainly dealt with clients that want to lose weight and tone.

What advice would you give a student looking to hire a teacher in your area of expertise?

My advice is find the personal trainer that fits what you are trying to accomplish. This trainer will keep you accountable and will also educate you in what you're doing.

Services offered

Personal