Hempstead, NY 261 Fitness Classes near you

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Hempstead Fitness Classes

Abel Bodied Fitness

Abel Bodied Fitness

5.0 30 Reviews
Hey! I'm Abel Abraham and I'm currently a senior in college! Played varsity basketball and varsity track & field since middle school; consider myself to be a tenacious athlete and I have a true passion for improving my body day by day. If you really want to be pushed to the limit, let me work you out! I'm the captain of my church basketball team and strive to make everyone around me better as I run the point guard position. Look forward to training with you! ... View Profile
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Kima Warriors Brazilian Jiu-jitsu

Kima Warriors Brazilian Jiu-jitsu

5.0 12 Reviews
These lessons are designed for women, men and children of all ages to help empower them through Jiu-Jitsu for self defense or the sport aspect. You will train in a classic Jiu-Jitsu kimono that is practical to wear to learn self-defense techniques that you will be able to apply live, at any given time needed using momentum and leverage. In the real world, we wear jackets, work suits, hoodies, sweatshirts, t-shirts, and etc. You will be able to apply techniques and defend yourself in real-time should you ever need it to immobilize larger and stronger "opponents" with what they are naturally wearing. It is highly recommended and it is impo ... View Profile
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Jessica Phoenix FIYAH® DANCE FITNESS WELLNESS

Jessica Phoenix FIYAH® DANCE FITNESS WELLNESS

5.0 8 Reviews
ACE Certified Group Fitness certified Afro Diaspora Dance practitioner for 20+ years Leesons.com Best Instructor NYC 2019 I offer Cultural Dance, Fitness, Health and Wellness services. I grew up with training in ballet, tap, and jazz since the age of 6. Specifically, for the past 12 years, I have dedicated my life to promoting the AfroCaribbean diasporic culture through artistic and educational platforms. Hip Hop, AfroCaribbean dance, cultural dance, and exploration of movement. I also acquired my ACE Fitness certification and have developed my work as a Wellnes practitioner providing workouts, mindful exercises, stretch & strengthening t ... View Profile
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C3FitHarlem

C3FitHarlem

5.0 8 Reviews
I am a goal achieving based certified personal trainer and certified nutritionist.  I generally work with clients in local gyms, parks, my harlem based apartment or clients homes. I mostly train clients early am, evenings and weekends.  I am able to train via zoom as well, given these days and times. MY training style is to guide clients to reach their goals, minus all the yelling and barking. So, I look forward to working out with you soon. Coach Carlos ... View Profile
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MF Personal Training &Coaching

MF Personal Training &Coaching

4.9 7 Reviews
Hi, I'm Terry, CPT for over 10 years, former NPC bodybuilder and Golden Gloves amateur boxer.  I have a long history of helping people reach their fitness goals since 2010 and even earlier. From boxing/kickboxing, to weight loss, to rehab to bodybuilding &sports training. I cover most avenues  in fitness,& love helping people make their lives better, healthier,stronger with even more confidence. I can travel to or you can come to one of my facility Amsterdam NY. I have tons of portable equipment for home/office workouts and I can come to your neck of the woods as Your guest. My pricing accommodates the training pkg/service a ... View Profile
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Stefanie Hijazi

Stefanie Hijazi

5.0 6 Reviews
I provide the instruction, accountability and a customized training plan to help you reach your goals!
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Training With Tiana

Training With Tiana

5.0 6 Reviews
My passion and experience will help you reach your goals, regardless of background or experience. I believe that moving better through your body empowers you to move better through the world. It's about YOUR life, and my program will help YOU live as fully as you can.  I am a certified Personal Trainer, Nutrition Specialist, and Orthopedic Specialist with the American Council on Exercise, as well as a 200 hour Registered Yoga Teacher wil the Yoga Alliance. With more than six years of experience, I specialize in strength training, weight loss, meal planning and nutrition, weightlifting, dance, yoga, injury pr ... View Profile
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Andy's Self Defense Classes

Andy's Self Defense Classes

5.0 5 Reviews
Hey future martial artists!  I've been doing a variety of martial arts since I was very young, I have over 16 years of martial arts. With the many years of experience i have intermediate knowledge of over 20 martial arts, including boxing, kick boxing, systema, muay Thai, judo, jeet kun doe, various aninal styles in kungfu, wing chun, kyokushin karate, savage, etc... I also hold black belts for many listed above. I work as a kyokushin karate instructor with Kpforkids teaching kids from ages 3 and up and have been teaching martial arts for 6 years now.  I'm also a personal trainer, and currently studying to be a nutrionist, so I can ... View Profile
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Feel Think Fit LLC

Feel Think Fit LLC

5.0 5 Reviews
Feel Think Fit challenges you to develop the healthy lifestyle that you envision for yourself. The goal of FTF is to empower your long-term success in fitness so that you maximize your happiness. Your feedback is what drives your workouts! Sessions involve ongoing discussion about your diet, workouts, and progress so that you feel the results of your hard work every step of the way. You are unique, and your fitness goals should be too! Together, you and Stephen will think up a strategy to best help you achieve your desired outcome in a realistic time-frame. Learn how to integrate sustainable changes into your day-to-day, creating a healthier, ... View Profile
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T3 Performance

T3 Performance

5.0 4 Reviews
With 4,000 ft of turf space, 4 basketball half courts, and a weight room that boasts 4 squat racks, our training is tailored for all athletes backed with up to date technology. Every athlete receives a program via online and binder based on a personal assessment to help track progress and maximize their potential. However, besides making athletes, we make sure we cultivate the best character possible.
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NYE Coaching Systems

NYE Coaching Systems

5.0 4 Reviews
With over 30 years of experience I take advantage of what I have learned as a martial artist, personal trainer and coach to develop personalized programs that fits my students/clients needs and goals. My business also includes martial arts/sports medicine, correction of common postural imbalances, meditation, spiritual and energy healing.
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Shaman Shalom Yoga

Shaman Shalom Yoga

4.8 4 Reviews
I am a yoga teacher with more than two years of allopathic medical studies under my belt, so I have an understanding of human anatomy and physiology that you won't find in every yoga teacher or fitness instructor. I am also a human being who has struggled with both physical and psychological injuries that bring depth and genuine empathy to my practice and teachings.
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Yin-Yang Self Center: Where You Are The Main Focus

Yin-Yang Self Center: Where You Are The Main Focus

5.0 3 Reviews
It is abot you, not the style.
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Norvo Body Sculpting

Norvo Body Sculpting

4.7 3 Reviews
I have 25 years of personal training and nutritional experience. I have trained people of all ages including individuals with disabilities. The most important thing for me is seeing someone reach their goals and transform their mind and body. I represent you and you represent me, together we can make this happen. So let's not talk about it let's do it!
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Gracie Jiujitsu Long Island

Gracie Jiujitsu Long Island

5.0 3 Reviews
We are the First and Only Gracie Academy Certified Training Center proudly located in Point Lookout, NY.  We offer Gracie Bullyproof program for children ages 3 to 7 our Little champs program. Also, ages 8 to 13 our Jr. Grapplers class. In this class we instill confidence into children of today who are being bullied. We also place major importance I'm Respecing Everyone, Educate the Bully, Assist the Victims, Lead the Way!! We go over and drill proper Rules of Engagment, when encountering a bully situation, using verbal jiujitu; then if necessary: physical Jiujitsu, using leverage based techniques; instead of teaching punching and kickin ... View Profile
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Results Wellness Solutions

Results Wellness Solutions

5.0 3 Reviews
Results Wellness Solutions provides comprehensive in-home personal fitness training. We bring the gym home to you! You schedule at your own convenience, in the comforts and privacy of your own home! The programs offered by Results Wellness Solutions are science and evidence-based, which eliminates the guesswork out of your fitness program. Our trainers have achieved numerous certifications in different realms of fitness and wellness. At Results Wellness Solutions, our trainers offer a vast amount of experience. Ask how we can help you in the following areas:•    Weight management•    Strength, endurance ... View Profile
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Frozen Ropes

Frozen Ropes

4.7 3 Reviews
We have trained professionals in a teaching environment that sets us apart from our competition.
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Personal Training With Dianne

Personal Training With Dianne

5.0 2 Reviews
I keep the workouts challenging and fun. I listen to my clients needs and concerns. I am able to modify or progress the exercises as indicated.  I use a variety of equipment including free weights, bands, medicine ball, Bosu and TRX. I utilize Pilates for core strengthening and Yoga for flexibility. i also have specialized training for hip, back, shoulder, and knee issues. I have 15 years experience in the fitness industry. Certifications: Hofstra University Personal Training Certificate Certified ACE Personal Trainer  ACE Health Coach NASM Corrective Exercise Specialist Mat Power Pilates Certified Functional Aging Specialist TRX Ce ... View Profile
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Feelingawesomewithandrea

Feelingawesomewithandrea

5.0 2 Reviews
i give fun, easy to follow cardio classes(private too) and love to train. people too!I love what i do- i was never a fitness person ,but this is my NEW PASSION!!! I am aFAA certified pt and certified health coach with COPE!!
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Get Fit With Cherylle

Get Fit With Cherylle

5.0 2 Reviews
I am a high energy instructor who really loves inspiring people to be better versions of themselves. There is so much more to fitness than working out!. It’s about loving what you see when you look in the mirror
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Bell Zumba, Fitness And Personal Trainer

Bell Zumba, Fitness And Personal Trainer

5.0 2 Reviews
Need to get fit but hate to work out? I'll design a workout tailored  just for you.  Whether your looking to get strong and lean, or sleek and Sexy! Move with confidence and feel great!
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Rich Body Fitness

Rich Body Fitness

5.0 2 Reviews
Richard Warren Master Trainer Growing up, Richard Warren was always active, playing various sports and competing at a young age. Traditional sports such as basketball, baseball, and football were some of his favorite past times. He then found the martial arts and fell in love with the journey one's body and mind takes to discovering itself. Richard then started studying the self- defense system, Vee-Arnis Jitsu. Soon after, in his constant search for new challenges, he became involved in collegiate and free-style wrestling and wrestled throughout his high school years. After competing for a number of years, he decided to go back to ... View Profile
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Personal Training Studio

Personal Training Studio

5.0 1 Review
One on one and small group training in a private, non- intimidating training facility. Get one on one attention from multi-certified, efficient trainers Personal Training Studio is a private, one-on-one and small group personal training facility located at 1325 Franklin Ave in Garden City. There are many benefits to hiring a personal trainer. A qualified personal trainer can help you reach or maintain a healthy weight, improve your overall conditioning and body composition (e.g., lower body fat and gain lean muscle). With the help of a personal trainer you can enhance your flexibility, strength, endurance, posture, balance, coordination ... View Profile
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Afp_training

Afp_training

5.0 1 Review
I have coaching softball/baseball combined for 12years in NYC. My coaching style is from my high school coach which was master the fundamentals physically and learn the mental part of the sport as well. I have been coaching mainly ages 10-21 years old ( jr high school- college level). But the part I love most is when get the chance to coach an inexperience young player and see them progress overtime and feel great while they see the improvement and build confidence. My specialties would be more on the defensive side, including footwork, proper mechanics in throwing and catching and building mentality boost for their confidence. I te ... View Profile
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God Gifted Fitness Group

God Gifted Fitness Group

5.0 1 Review
Monthly package prices available  I am a Professional Boxer with over 100 amateur boxing bouts experience 2x Golden Glove Champion, over 8yrs training experience with a passion to help others get in the best shape physical and mental shape of their life while learning the craft and art of boxing great discipline and self defense tools, I like to make the workouts fun keep you wanting to learn more while getting amazing results  Instagram - Tgodgiftedwill facebook- Titus Williams ... View Profile
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Peak Fitness

Peak Fitness

5.0 1 Review
We offer a clean, comfortable private studio for individuals of all fitness levels to meet and exceed their goals. I have been in the business for over 20 years while continuing to learn the latest workout trends and techniques to guide clients throughout their fitness journey. Follow us on Instagram and Facebook at peakfitnesshuntington.
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New York Fitness And Boxing

New York Fitness And Boxing

5.0 1 Review
New York Fitness and Boxing is not a traditional gym. We offer challenging boxing inspired fitness classes to beginners, intermediate and professional athletes.  90pct of our customers are Mom and Dad’s who are seeking real weight loss results. The youth program is also ranked as one of the best on Long Island. We also invented the Aqua Training Bag. 
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Kombative Edge

Kombative Edge

5.0 1 Review
We have now interatative online trianing.  All you need to do is log on and you can begin your training from the comfort of your own home.  This has been a convience for a lot of people since making it down to the school can be diffeicult.  Here at Kombative Edge Martial Arts we teach Self Defesne. Everything you  learn give you the confidence to defend yourself in a dangerous situation.  We teach all aspects of self Defesne from stand up all the way to the ground. It’s important to be familiar in all aspects of self defense.  We have classes for kids, kids with learning disabilities, Adults, Women’s ... View Profile
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VPOWERFIT

VPOWERFIT

5.0 1 Review
I am an ACE certified personal trainer. I believe living a healthy lifestyle begins with maintaining a strong and fit body. My aim is to help you identify your fitness goals, design an exercise program that fits your needs, and guide you through every exercise, every workout. My holistic approach to fitness and health will have you feeling great and seeing results in no time. My experiences in fitness training include a focus on muscle building and fat burning. A combination of strategic exercises as well as a healthy diet will have you in tip top shape. ... View Profile
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Fit For Life

Fit For Life

5.0 1 Review
I am one of the best fitness trainers  in new York my clients range from 5 to 95 years of age  I  Specialize in  Sports conditioning, Strength training,  Stretching as well as boxing and kickboxing and self defense and meal planning 
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