Best Fitness Trainers in Hempstead, NY 2018

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Hempstead Fitness Instructors

  • Hyperarch Fascia Training System

    Hyperarch Fascia Training System

    Queens, NY 11373

    5.0 (14)

    Have you wondered about what makes Lebron James, Michael Jordan, Kobe Bryant great?  It turns out all elite basketball players mentioned above use their feet differently than regular people subconsciously. Empirical evidence can back it up(Visual signs, Pressure Test, EMG test). The Hyperarch Mechanism is a neurological catalyst that strengthens the fascia system of the body and makes one glutes dominant overtime. In 2013, I made my research public, 2017 we have a Division 1 athlete. We are not done yet. If you want to get healthy, fit and truly want to improve in basketball. Sign up
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  • Training With Tiana

    Training With Tiana

    Brooklyn, NY 11233

    5.0 (6)

    My passion and experience will help you reach your goals, regardless of background or experience. I believe that moving better through your body empowers you to move better through the world. It's about YOUR life, and my program will help YOU live as fully as you can.  I am a certified Personal Trainer, Nutrition Specialist, and Orthopedic Specialist with the American Council on Exercise, as well as a 200 hour Registered Yoga Teacher wil the Yoga Alliance. With more than six years of experience, I specialize in strength training, weight loss, meal planning an
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  • Stefanie Hijazi

    Stefanie Hijazi

    Yonkers, NY 10704

    5.0 (6)

    I provide the instruction, accountability and a customized training plan to help you reach your goals!

  • Andy's Self Defense Classes

    Andy's Self Defense Classes

    Brooklyn, NY 11226

    5.0 (5)

    Hey future martial artists!  I've been doing a variety of martial arts since I was very young, I have over 16 years of martial arts. With the many years of experience i have intermediate knowledge of over 20 martial arts, including boxing, kick boxing, systema, muay Thai, judo, jeet kun doe, various aninal styles in kungfu, wing chun, kyokushin karate, savage, etc... I also hold black belts for many listed above. I work as a kyokushin karate instructor with Kpforkids teaching kids from ages 3 and up and have been teaching martial arts for 6 years now.  I'm also a personal trainer, an
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  • Shaman Shalom Yoga

    Shaman Shalom Yoga

    Brooklyn, NY 11201

    4.8 (4)

    I am a yoga teacher with more than two years of allopathic medical studies under my belt, so I have an understanding of human anatomy and physiology that you won't find in every yoga teacher or fitness instructor. I am also a human being who has struggled with both physical and psychological injuries that bring depth and genuine empathy to my practice and teachings.

  • AthELITE Academy

    AthELITE Academy

    Albertson, NY 11507

    5.0 (4)

    Hey! I'm Abel Abraham and I'm currently a senior in college! Played varsity basketball and varsity track & field since middle school; consider myself to be a tenacious athlete and I have a true passion for improving my body day by day. If you really want to be pushed to the limit, let me work you out! I'm the captain of my church basketball team and strive to make everyone around me better as I run the point guard position. Look forward to training with you!
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  • T3 Performance

    T3 Performance

    West Hempstead, NY 11552

    5.0 (4)

    With 4,000 ft of turf space, 4 basketball half courts, and a weight room that boasts 4 squat racks, our training is tailored for all athletes backed with up to date technology. Every athlete receives a program via online and binder based on a personal assessment to help track progress and maximize their potential. However, besides making athletes, we make sure we cultivate the best character possible.

  • Gracie Jiujitsu Long Island

    Gracie Jiujitsu Long Island

    Point Lookout, NY 11569

    5.0 (3)

    We are the First and Only Gracie Academy Certified Training Center proudly located in Point Lookout, NY.  We offer Gracie Bullyproof program for children ages 3 to 7 our Little champs program. Also, ages 8 to 13 our Jr. Grapplers class. In this class we instill confidence into children of today who are being bullied. We also place major importance I'm Respecing Everyone, Educate the Bully, Assist the Victims, Lead the Way!! We go over and drill proper Rules of Engagment, when encountering a bully situation, using verbal jiujitu; then if necessary: physical Jiujitsu, using leverage based t
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  • Yin-Yang Self Center: Where You Are The Main Focus

    Yin-Yang Self Center: Where You Are The Main Focus

    Bronx, NY 10469

    5.0 (3)

    It is abot you, not the style.

  • Feelingawesomewithandrea


    Baldwin, NY 11510

    5.0 (2)

    i give fun, easy to follow cardio classes(private too) and love to train. people too!I love what i do- i was never a fitness person ,but this is my NEW PASSION!!!

  • Rich Body Fitness

    Rich Body Fitness

    Fresh Meadows, NY 11365

    5.0 (2)

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  • DJ


    New York, NY 10023

    5.0 (2)

    Education: · Piano course at Institute for musicians “Tom Jobim” –Sao Paulo – Brazil · Intensive Drums practice at Conservatory “Souza Lima” – Sao Paulo – Brazil · Clarinet and Saxophone lessons at Sao Paulo state music conservatory · Guitar (acoustic and electric) at institute of guitar and technology · Intensive piano class in VA with Maestro James Westerhouse · Guitar Classes at NOVA (North Virginia University College) Manassas VA · Piano Certified at Juilliard school – NY · Jazz cl
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    Queens Village, NY 11428

    5.0 (1)

    I am an ACE certified personal trainer. I believe living a healthy lifestyle begins with maintaining a strong and fit body. My aim is to help you identify your fitness goals, design an exercise program that fits your needs, and guide you through every exercise, every workout. My holistic approach to fitness and health will have you feeling great and seeing results in no time. My experiences in fitness training include a focus on muscle building and fat burning. A combination of strategic exercises as well as a healthy diet will have you in tip top shape.
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  • VasMazTennis - Train Like The Pros, With A Pro

    VasMazTennis - Train Like The Pros, With A Pro

    Glen Cove, NY 11542

    Hi, my name is Vasilis Mazarakis. I am 34 years old, and I am a former ATP World Tour player, offering tennis lessons and a unique tennis experience to adults, juniors, beginners and advanced tennis players. I would be honored to become your mentor, teacher or partner in the fascinating tennis world of yours, so I can't wait to meet you and guide you through the process! What's the single most important thing you should know about me? I love teaching tennis! My entire life, I have been a part of the tennis world and don't regret a minute of it. When I was active on the ATP World Tour, I was
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  • EA Athletic Performance

    EA Athletic Performance

    New York, NY 10012

    I am a certified personal Trainer and Basketball Coach. I specialized in Jump training and building explosion in the horizontal and vertical planes. I specialized in teaching ball handling and footwork. I develop players through fundamentals and intense sessions. I always get the most out of my clients. My training experience is over 10 years. Eating properly is essential in becoming the best athlete, and I incorporate diet regimes with training. Strengthening the core is the most important asset for a athlete and training with me you will definitely see huge gains in that area. Speed Strength
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  • Crossfit Pop

    Crossfit Pop

    New Rochelle, NY 10801

    Our classes are smaller and more personalized than many other CrossFit gyms.  Our reviews on Facebook, Yelp, and Google are a testament to our dedication to our clients.

  • International Boxing & Fitness Club

    International Boxing & Fitness Club

    Queens, NY 11385

    All our trainers are USA Boxing certified. They are either elite athletes, boxing coaches (amateur & professional),and boxing officials. We teach boxing for conditioning, fitness, self defense, and completion.

  • Plush Fitness

    Plush Fitness

    Manhattan, NY 10016

    We are a health & fitness facility offering Small Group Coaching, Personal Training and Group Fitness Classes in Mixed Martial Arts (MMA), Cross-Training, Yoga & Dance. Come for a high-impact conditioning and cardiovascular workout. Leave feeling exhilarated. Get one-on-one attention and training like you never dreamed.  Our personal coaches build a fitness program designed to tone and sculpt your body while building strength, stamina, discipline and confidence. Deepen the experience by integrating combat techniques into your training, e.g., boxing, grap
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  • Victor M Cortes Jr

    Victor M Cortes Jr

    Ridgefield, NJ 07657

    I practice what I preach, my knowledge comes through the 2 decades involved in nutrition & fitness.  Currently, I am involved in Muay Thai that involves boxing and kickboxing, I'm part of a crossfit team who competes I myself have completed in bodybuilding and classic physique. I've spent many years in the gym but at the moment I'm only doing compound workouts to sustain my 225 pound frame of solid muscle. Also I specialize in macro diets to help provid your body with the right amount of calories and proper nutrition 
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  • UFC Gym Mamaroneck

    UFC Gym Mamaroneck

    Mamaroneck, NY 10543

    Beat the routine. Train at the caliber of world champions and get in the best shape of your life. Defy your doubts and shatter your goals with programs, training, and community shaped to push you forward, no matter your age or athletic ability. The UFC champion is the best-trained athlete in the world.* To succeed in the Octagon®, these athletes work daily to master multiple martial arts with supreme strength and stamina. And though their disciplines differ, their determination to get back up and be better tomorrow never wanes. It is this winning mentality that pushes us to TRAIN DIFFERENT
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  • Jones Personal Training

    Jones Personal Training

    Babylon, NY 11702

    I'm an experienced Personal Trainer, and NASM certified. I will give you a free consultation to find out what your goals are, assess your current fitness level, and give you an idea of how your sessions will be structured. For $65 per hour (or $500 for package of 10) I can give you sessions in the park, or at your home. This will include stretching, cardio, resistance bands, and bodyweight exercises.For cardio, I will attach the Polar heart rate monitor chest strap, so I can carefully monitor your heart rate and keep you in the optimum zone. For some people a fast paced walk might be all that'
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  • Mobile Personal Training

    Mobile Personal Training

    New York, NY 10004

    Hi, I offer 1 hour sessions at my private gym or your gym/hotel + Travel I will provide you A Class personal trainingI will provide you Nutrition and Training PlanI will provide you great motivation!I specialize in Weightloss, Strenght Training, Muscle activation techniques, BodyBuilding, Endurance and much more!Results guaranteed in no time! Start today!I work with children, adults, seniors both men and womenA little about me : I began bodybuilding and power lifting at the age of 18. When not training, I am constantly busy with healthy lifestyle ideas, spending quality time with fiance and my
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  • Qigong, Fitness, Wellness Instructor

    Qigong, Fitness, Wellness Instructor

    Freeport, NY 11520

    With 30 years of study and practice, I have merged Medical Qigong, holistic health, the athletic field, Western psychology, sound/music therapy, martial arts, Chinese Tantra, heart & sexual energy work, massage therapy, new thought methods, nature/wilderness skills and other disciplines. With my focus on Qigong practices and how all of these other fields can complement each other, I am developing tried and true methods to foster success managing stress, achieving goals, improving communication, nutritional enhancements, increasing vitality/longevity, connecting with healing through nature,
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  • Anthony Sims Personal Training

    Anthony Sims Personal Training

    Babylon, NY 11702

    Hello!I am a certified personal trainer with ACSM and a physical therapy student. Whether you're new to working out, have dabbled, or are a seasoned pro, I'd be happy to talk about beginning to work with you!As we work effortlessly through custom exercise prescriptions, I'll have you progressing towards your goal(s) whatever they may be. Before you know it you'll be out of breathe, working hard, and enjoying yourself!I am not a muscle-bound guy looking to show off. I am a former athlete who has come to appreciate the value of a healthy lifestyle, and I want to share that with you.I am comforta
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  • Warren Levi Martial Arts And Fitness

    Warren Levi Martial Arts And Fitness

    Cedarhurst, NY 11516

    Warren Levi Martial Arts offers a variety of styles such as traditional Shotokan Karate, Muay Thai, Brazilian Jiu-Jitsu, Krav Maga and Mixed Martial Arts. In addition, fitness classes in Kickboxing, CrossFit, and Boot Camp are also popular. All adult classes are separate males and females. There is separate boys and girls classes available.

  • All Seasons Fitness Studio

    All Seasons Fitness Studio

    New York, NY 11694

    All Seasons Retreat is open Year-Round In Rockaway Beach!! We offer a variety of mind-body fitness classes where we welcome individuals of all fitness levels to our serene studio space.We'll meet you at your level of capability and will help you to create a plan for total well-being; incorporating the mind, body, and spirit. Classes include Yoga, Pilates, Zumba®, and Kickboxing, as well as pain and stress reduction classes. We also have Country Line Dancing, Hustle & Salsa Dance events. We hope to see you at the Studio!
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  • CrossFit SoBro

    CrossFit SoBro

    Bronx, NY 10454

    CrossFit SOBRO (South Bronx) is The Original Bronx Box – the first to bring CrossFit to the Bronx community. We were established in 2013 on the 4th floor of an old loft space in the Crotona Park section of The Bronx. We quickly flourished and, with our current Port Morris location, are proud to be making our own contribution to the revitalization of the South Bronx. Our members are rich in their diversity, hailing from all parts of the Boogie Down as well as the outer boroughs, and bringing with them a unique swagger and a wide range of fitness goals. It is because of them
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  • BodyBasix Fitness

    BodyBasix Fitness

    Brooklyn, NY 11225

    Our friendly yet professional approach to your fitness goals & staff that will not relent from you getting results. Authenticity is our gold standard, we are athletes from varied backgrounds (Military, MMA, sports, bodybuilding & more...). Our service is not about us. It's about you! ...we give you the best of us so that you can get the best you as the result!

  • Jake’s Fitness

    Jake’s Fitness

    Brooklyn, NY 11218

    I'm Jake Herman, and I operate a private fitness facility in Windsor Terrace, Brooklyn, where we offer one-on-one personalized training; tailored to each client's specific needs, goals, and fitness level.  (and a parking lot on premises!) Focusing strongly on form, muscular balance, and posture, we will be employing techniques and exercises influenced by modern exercise science and biomechanics, Hatha Yoga, powerlifting, and high intensity interval training protocols, as well as more traditional bodybuilding and endurance exercises.  Whether your goal is to pack on lean mus
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  • Tim Muller Personal Training

    Tim Muller Personal Training

    Lindenhurst, NY 11757

    Summer is more excuses... Time is up Get the body you've always wanted and thought about Personal training in your home..gym or park My brand is about motivating and driving you to be the best you that you can be Nutritional coaching also offered Don't put it off another day