Find a fitness class in Freeport, NY

Find Fitness Classes in Freeport, NY

Find Fitness Classes in Freeport, NY

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Find Fitness Classes in Freeport, NY

Confirm your location to see the best fitness classes near you.
Zip code

Top 10 fitness classes in Freeport, NY

Students agree: these Freeport fitness classes are highly rated for knowledge, experience, communication, and more.
BeastNClutchTraining

BeastNClutchTraining

5.0Exceptional(10)
31 hires on Lessons.com
3+ years in business
Serves Freeport, NY & Online
Maggy D. says, "I appreciate the outstanding work Coach Paul has done as my son's football trainer. His dedication, expertise, and positive influence have made a noticeable difference in his growth as a player and as a young athlete. Not only have his technical skills advanced significantly under your guidance, but he has also shown a noticeable boost in his confidence and passion for the sport." Read more
Grullon Unlimited Performance

Grullon Unlimited Performance

New on Lessons.com
5+ years in business
Serves Freeport, NY & Online
With years of competitive experience and a deep passion for the game, I help athletes unlock their full potential. From earning Leader in Doubles titles in high school to competing in NCAA Division II softball, my journey has shaped the expertise I now bring to every training session. Certified in Strength & Conditioning (ISSA) and USA Softball coaching, I combine proven methods, discipline, and motivation to develop stronger, faster, and more confident players. You can perform your best when it matters most. Train with me and take your game to the next level.
Wicked Performance Fitness

Wicked Performance Fitness

5.0Exceptional(9)
17+ years in business
Serves Freeport, NY & Online
Laura E. says, "Linus is extremely knowledgeable, patient, and devoted to his clients! It’s so obvious that he really cares about helping me see results. I wasn’t in perfect shape and I don’t have tons of time to be at the gym but he gets it! He developed a routine that works for me and adjusts it as I get stronger and lose weight. He is worth every penny and is now part of my day! Thanks Linus!" Read more
Ballet- S3 - Cosmic Dance

Ballet- S3 - Cosmic Dance

5.0Exceptional(7)
13+ years in business
Serves Freeport, NY
Sam R. says, "Shoko is an excellent teacher and has a wonderful presence and calming aura. I would recommend her classes highly." Read more
Dragons Of Wing Chun Kung Fu Long Island

Dragons Of Wing Chun Kung Fu Long Island

New on Lessons.com
6+ years in business
Serves Freeport, NY
I am a certified Martial Arts instructor in Wing Chun Kung Fu with 25 years of experience. This is a functional self defense training system. It’s a simple, easy, practical and effective technique that anyone of any size or physical condition can learn and defend themselves. I’m very passionate about Wing Chun and work with my students one on one.
Witnessfitness/Performancespeaks

Witnessfitness/Performancespeaks

5.0(1)
Serves Freeport, NY & Online
Steven K. says, " I have been working with Kareem Collins as my personal trainer for over 12 years. I am almost 70 years old and lead an active life style. I ski about 30 days a year, play golf, hike, and bicycle. I have had both knees replaced, the left one in April of last year and the right one 12 years ago, shortly after I began training with Kareem. Kareem is a wonderful trainer; he is sensitive to my needs and devises exercises specific to golf and skiing which have been very helpful to me. He has kept me in the game which is very important to me. I give him my highest recommendation for any position in the physical fitness area. Please feel free to contact me if you require any further information. Steven Kaufman Kaufman Organization 450 7th Ave. Penthouse New York, NY 10123 Direct:: 212 471 4311 Fax: 212 967 7056 email:[email protected]" Read more
VPOWERFIT

VPOWERFIT

5.0(1)
9+ years in business
Serves Freeport, NY & Online
Tany J. says, "The strength I was building, also slowly becoming tone was pretty nice. I like the attention I was given, it made me feel like my trainer actually cared about my improvement rather then just the money. Overall great experience!" Read more
Anna Emily Altman

Anna Emily Altman

New on Lessons.com
Serves Freeport, NY & Online
Welcome to Anna Emily Altman Acting Classes in the heart of Brooklyn, NY. I am dedicated to nurturing your unique talents and helping you shine on stage and screen. With a personalized approach, I offer comprehensive acting classes that cater to aspiring actors of all levels. Whether you're just starting out or looking to hone your craft, I provide the tools and techniques needed to unlock your full potential in the acting world. Join me to embark on an exciting journey of artistic growth and discovery. I am a graduate of Northwestern University and Tisch School of the Arts acting.
Resultsnyc

Resultsnyc

New on Lessons.com
2 hires on Lessons.com
37+ years in business
Serves Freeport, NY & Online
30 plus years experience, I’ve seen fitness fads come and go. Nothing works as well as progressive resistance training and sound nutrition
Sam Garnes Football Academy

Sam Garnes Football Academy

5.0(3)
19 hires on Lessons.com
8+ years in business
Serves Freeport, NY & Online
Owen P. says, "Coming from a person playing Power 4 D1 football at wake forest, Sam Garnes is hands down the best trainer around. He brought my technique from good to elite and his drills are personalized to each person to help them grow and achieve their goals. He films each session so you can get real time feedback and review on how to improve your game. He is also a great communicator and motivator. I couldn’t recommend him more to anyone looking to enhance their game. He is a total professional." Read more

Your Fitness Training questions, answered

Answers to commonly asked questions from the experts on Lessons.com.

How much do fitness classes cost near me?

The price of fitness classes varies significantly depending on the class type and the gym or studio. Prices for group classes at popular gyms and studios include:

  • Planet Fitness costs $10 to $25 per month and includes unlimited access to small group classes.
  • Anytime Fitness costs $43 to $50 per month and includes unlimited access to small group classes.
  • Orangetheory Fitness costs $15 to $20 per class or $179 per month for unlimited classes.
  • Pure Barre costs $17 to $25 per class or $199 per month for unlimited classes.
  • CrossFit costs $20 to $25 per drop-in class or $150 to $200 per monthfor unlimited classes.
  • Zumba costs $59 per month for unlimited classes or $10 to $25 per class.
  • YMCA membership costs $52 to $60 per month for one adult or $86 to $119 per month for a family and includes unlimited access to a wide variety of fitness classes.

How much do online fitness classes cost?

Online fitness classes cost $10 to $50 per month on average. The monthly subscription fee typically gives you unlimited access to prerecorded classes available 24 hours a day, 7 days a week. Some subscriptions, like Peloton, also include online access to interactive live-streamed classes.

Can I use my HSA to pay for fitness classes?

You can only use your Health Savings Account (HSA) to pay for fitness classes if your physician or nurse practitioner prescribes an exercise regimen for a specific medical condition.

Your physician must write a letter of medical necessity (LMN) confirming the classes are intended to treat or prevent a medical condition, and you must provide a copy of the letter to the IRS when filing your taxes. The LMN is typically good for one year from the date it's signed. However, your physician may recommend a shorter duration.

Does Planet Fitness or Anytime Fitness have group classes?

Yes, Planet Fitness and Anytime Fitness both offer group fitness classes led by certified personal trainers. Classes at both gyms are limited to small groups to allow the trainer to provide direct coaching as needed. Most franchise locations offer these classes 10 to 14 times per day, and members can attend unlimited classes.

What kind of fitness classes are available?

Group fitness classes are available in a wide variety of styles, making it easy to find one that best suits your needs. Popular class options include:

  • Cardio
  • Cycling / spinning
  • Dance
  • Kickboxing
  • Pilates
  • Yoga
  • CrossFit
  • Ballet / barre
  • Zumba
  • Water fitness
  • Strength training, including bodyweight workouts and weightlifting classes

How do I choose the best fitness class near me?

When choosing a fitness class, first decide on your goals for the class. Are you looking to improve your cardio health, strength, endurance, mobility, or all of the above? Once you have an idea of your goals in mind, follow these tips:

  • Check out the classes available in your area to see which style most appeals to you.
  • Ask for recommendations from friends, family, and your medical provider.
  • Read the class and instructor reviews on Lessons and Google.
  • Get a day pass or take a free trial class at the gym or studio.
  • Don't sign a monthly or annual contract until you've taken a free class.

What questions should I ask about fitness classes before joining?

When evaluating a gym or fitness studio, ask these questions to help you find the best fitness class for you:

  • What is the class schedule?
  • Do you charge by the class or by the month?
  • How many classes per month does the membership plan include?
  • Do you require members to subscribe for a minimum number of months or an annual plan?
  • Do you offer a free trial class or day pass?
  • Are your class instructors also certified personal trainers?
  • How many people are in a typical class?
  • Are there any rules about what to wear to the class?
  • Will I need to bring any equipment, like a yoga mat or towel?

Reviews for Freeport fitness classes

Recent success stories from people in the Freeport area.
Barry T.
He was everything a parent and athlete could ask for. He made sure to push my son to his ability and beyond and was very informative.
BeastNClutchTraining
Joyce R.
Personal fitness program. Weigh ins, body measurements to track progress. Friendly, knowledgeable instructor Knows how to work those trouble areas of your body. Purchasing gift certificates to share him with my family and friends.
Wicked Performance Fitness
Joseph G.
Shoko's classes are relaxing, knowlegable and she was very patient with everyone in the class. She taught me me the correct way to stretch my lower back and hamstrings.
Ballet- S3 - Cosmic Dance
Crista Marie F.
Sam is great at working with kids. Our 9 year old son had hardly any football experience but Sam was able to explain things clearly, make training fun and really understood how to relate to him. He is very positive, knowledgeable and encouraging. Our son is doing really well and can't wait to work with him again!
Sam Garnes Football Academy
Anthony H.
I came in with my fiance unsure if we Evan wanted an organized wedding dance.But after one intro lesson with our teacher at Elegance In Dance,nothing more needed to be thought of or said.We signed up for there program on the spot and the process has been so much fun and easy.We highly recommend this school.We highly recommend there dance programs if you want your wedding dance done right sign up for one of there programs on the spot.It will be the best decision you could make about your wedding dance trust us.
Timeless Elegant Dance
Elle M.
I had back, neck and shoulder injuries, so I was apprehensive about training in general. Kathy's methods and attention to detail have resulted in a significant improvement in my strength and mobility. After two years of weekly sessions, I have never left feeling injured--the result of Kathy's care and precision throughout each workout.
Birch & Brawn
Anthony M.
Frozen Ropes
Matthew T.
In a very short period of time Lea was able to identify the root of what I thought was a chronic injury, and advise an easy to follow path towards healing and recovery. I have full mobility back and am able to physically work as well as I used to. All done with a caring and cheerful demeanor.
Acro Yoga Ballet Swim Training
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Freeport fitness classes by service

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