Find a fitness class in Valley Stream, NY

Find Fitness Classes in Valley Stream, NY

Find Fitness Classes in Valley Stream, NY

Confirm your location to see the best fitness classes near you.
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Find Fitness Classes in Valley Stream, NY

Confirm your location to see the best fitness classes near you.
Zip code

Top 10 fitness classes in Valley Stream, NY

Students agree: these Valley Stream fitness classes are highly rated for knowledge, experience, communication, and more.
Peak Fitness

Peak Fitness

5.0Exceptional(5)
4 hires on Lessons.com
6+ years in business
Serves Valley Stream, NY & Online
Vivian H. says, " Joann has been my long time personal trainer. I cannot say enough good things about her! She is consistent and flexible which is a must for me. I am a working mom with 2 kids. Since, working out with Joann, I have reached and exceeded my fitness goals. She even trained me during my pregnancy which provided amazing benefits both physically and mentally. She has been a true blessing. Thanks Joann!" Read more
UMAXERCISE

UMAXERCISE

5.0(1)
10+ years in business
Serves Valley Stream, NY & Online
Travis M. says, "Literally a life and mind changing experience. Showed me so much about myself, and how much farther I could push myself." Read more
Unbalanced_Strength Training

Unbalanced_Strength Training

New on Lessons.com
5+ years in business
Serves Valley Stream, NY & Online
Personal trainer, fitness coach, and nutritionist. Ready to help you feel and be your best. After losing 50 lbs I decided I wanted to hello others to teach their goals. That's what set me on the mission to be a trainer and nutritionist.
Grullon Unlimited Performance

Grullon Unlimited Performance

New on Lessons.com
5+ years in business
Serves Valley Stream, NY & Online
With years of competitive experience and a deep passion for the game, I help athletes unlock their full potential. From earning Leader in Doubles titles in high school to competing in NCAA Division II softball, my journey has shaped the expertise I now bring to every training session. Certified in Strength & Conditioning (ISSA) and USA Softball coaching, I combine proven methods, discipline, and motivation to develop stronger, faster, and more confident players. You can perform your best when it matters most. Train with me and take your game to the next level.
BeastNClutchTraining

BeastNClutchTraining

5.0Exceptional(10)
31 hires on Lessons.com
3+ years in business
Serves Valley Stream, NY & Online
Maggy D. says, "I appreciate the outstanding work Coach Paul has done as my son's football trainer. His dedication, expertise, and positive influence have made a noticeable difference in his growth as a player and as a young athlete. Not only have his technical skills advanced significantly under your guidance, but he has also shown a noticeable boost in his confidence and passion for the sport." Read more
SOMA Mobility Lab

SOMA Mobility Lab

5.0Exceptional(7)
Serves Valley Stream, NY & Online
Klo H. says, "Nicole is awesome!! I've been learning from her for a few weeks now and I already feel a huge difference in my movements! She showed me some stretches to do in bed for "homework" which I've been doing. The breath work is something I enjoy a lot as well. She even taught me how to do a rear naked choke! She is really nice, patient, and a great teacher." Read more
Sam Garnes Football Academy

Sam Garnes Football Academy

5.0(3)
19 hires on Lessons.com
8+ years in business
Serves Valley Stream, NY & Online
Owen P. says, "Coming from a person playing Power 4 D1 football at wake forest, Sam Garnes is hands down the best trainer around. He brought my technique from good to elite and his drills are personalized to each person to help them grow and achieve their goals. He films each session so you can get real time feedback and review on how to improve your game. He is also a great communicator and motivator. I couldn’t recommend him more to anyone looking to enhance their game. He is a total professional." Read more
Timeless Elegant Dance

Timeless Elegant Dance

5.0(2)
4 hires on Lessons.com
19+ years in business
Serves Valley Stream, NY & Online
Luis S. says, "I am really glad that I had the opportunity to take lessons in the dance studio Timeless Elegant Dance is based in. I would like to specifically point out Frank who is teaching me Salsa. In my case, I have a wedding coming up and wanted to learn as much Salsa as I can in a short notice. Frank is so accommodating and empathic to my plight as he was willing to work his schedule around mine. I am honestly considering coming back for more lessons simply because of my positive experience. " Read more
VPOWERFIT

VPOWERFIT

5.0(1)
9+ years in business
Serves Valley Stream, NY & Online
Tany J. says, "The strength I was building, also slowly becoming tone was pretty nice. I like the attention I was given, it made me feel like my trainer actually cared about my improvement rather then just the money. Overall great experience!" Read more
Erika Dobler

Erika Dobler

New on Lessons.com
26+ years in business
Serves Valley Stream, NY & Online
Welcome! I am dedicated to enhancing your well-being through personalized nutrition and personal training services. Located in Syosset, NY, our approach is centered around understanding your unique needs and goals, ensuring a tailored experience that promotes lasting health and fitness.

Your Fitness Training questions, answered

Answers to commonly asked questions from the experts on Lessons.com.

How much do fitness classes cost near me?

The price of fitness classes varies significantly depending on the class type and the gym or studio. Prices for group classes at popular gyms and studios include:

  • Planet Fitness costs $10 to $25 per month and includes unlimited access to small group classes.
  • Anytime Fitness costs $43 to $50 per month and includes unlimited access to small group classes.
  • Orangetheory Fitness costs $15 to $20 per class or $179 per month for unlimited classes.
  • Pure Barre costs $17 to $25 per class or $199 per month for unlimited classes.
  • CrossFit costs $20 to $25 per drop-in class or $150 to $200 per monthfor unlimited classes.
  • Zumba costs $59 per month for unlimited classes or $10 to $25 per class.
  • YMCA membership costs $52 to $60 per month for one adult or $86 to $119 per month for a family and includes unlimited access to a wide variety of fitness classes.

How much do online fitness classes cost?

Online fitness classes cost $10 to $50 per month on average. The monthly subscription fee typically gives you unlimited access to prerecorded classes available 24 hours a day, 7 days a week. Some subscriptions, like Peloton, also include online access to interactive live-streamed classes.

Can I use my HSA to pay for fitness classes?

You can only use your Health Savings Account (HSA) to pay for fitness classes if your physician or nurse practitioner prescribes an exercise regimen for a specific medical condition.

Your physician must write a letter of medical necessity (LMN) confirming the classes are intended to treat or prevent a medical condition, and you must provide a copy of the letter to the IRS when filing your taxes. The LMN is typically good for one year from the date it's signed. However, your physician may recommend a shorter duration.

Does Planet Fitness or Anytime Fitness have group classes?

Yes, Planet Fitness and Anytime Fitness both offer group fitness classes led by certified personal trainers. Classes at both gyms are limited to small groups to allow the trainer to provide direct coaching as needed. Most franchise locations offer these classes 10 to 14 times per day, and members can attend unlimited classes.

What kind of fitness classes are available?

Group fitness classes are available in a wide variety of styles, making it easy to find one that best suits your needs. Popular class options include:

  • Cardio
  • Cycling / spinning
  • Dance
  • Kickboxing
  • Pilates
  • Yoga
  • CrossFit
  • Ballet / barre
  • Zumba
  • Water fitness
  • Strength training, including bodyweight workouts and weightlifting classes

How do I choose the best fitness class near me?

When choosing a fitness class, first decide on your goals for the class. Are you looking to improve your cardio health, strength, endurance, mobility, or all of the above? Once you have an idea of your goals in mind, follow these tips:

  • Check out the classes available in your area to see which style most appeals to you.
  • Ask for recommendations from friends, family, and your medical provider.
  • Read the class and instructor reviews on Lessons and Google.
  • Get a day pass or take a free trial class at the gym or studio.
  • Don't sign a monthly or annual contract until you've taken a free class.

What questions should I ask about fitness classes before joining?

When evaluating a gym or fitness studio, ask these questions to help you find the best fitness class for you:

  • What is the class schedule?
  • Do you charge by the class or by the month?
  • How many classes per month does the membership plan include?
  • Do you require members to subscribe for a minimum number of months or an annual plan?
  • Do you offer a free trial class or day pass?
  • Are your class instructors also certified personal trainers?
  • How many people are in a typical class?
  • Are there any rules about what to wear to the class?
  • Will I need to bring any equipment, like a yoga mat or towel?

Reviews for Valley Stream fitness classes

Recent success stories from people in the Valley Stream area.
Vlada B.
Joann a is great fitness instructor, I highly recommend her. She works with people at any level of conditioning and helps you get in shape quickly, while taking into account your physical issues/injuries. She is available for both in person and virtual coaching sessions, and will work with whatever equipment you have at home!
Peak Fitness
Barry T.
He was everything a parent and athlete could ask for. He made sure to push my son to his ability and beyond and was very informative.
BeastNClutchTraining
Jessie M.
Nicole is absolutely incredible! Not only is she an exceptional yoga instructor, but she also went above and beyond to ensure I felt comfortable and confident in our sessions. Her attention to alignment and flow was impeccable, and the beautiful studio location was the perfect backdrop. What truly sets her apart, though, is her kindness, patience, and willingness to teach self-defense moves and tailor the experience to my needs. She's more than just an instructor - she's a true gem. I'm so grateful for her expertise and warmth, and I highly recommend her to anyone looking for a nurturing and empowering yoga experience!
SOMA Mobility Lab
Crista Marie F.
Sam is great at working with kids. Our 9 year old son had hardly any football experience but Sam was able to explain things clearly, make training fun and really understood how to relate to him. He is very positive, knowledgeable and encouraging. Our son is doing really well and can't wait to work with him again!
Sam Garnes Football Academy
Anthony H.
I came in with my fiance unsure if we Evan wanted an organized wedding dance.But after one intro lesson with our teacher at Elegance In Dance,nothing more needed to be thought of or said.We signed up for there program on the spot and the process has been so much fun and easy.We highly recommend this school.We highly recommend there dance programs if you want your wedding dance done right sign up for one of there programs on the spot.It will be the best decision you could make about your wedding dance trust us.
Timeless Elegant Dance
Aileen
This gym has the ‘personal’ touch. Never mind the fantastic workouts-my body has never been more toned or sculpted-the encouragement and sense of belonging is a welcome change to the gym scene. Never once have I been made to feel bad if I didn’t know how to do something or was doing it wrong. The encouragement to finish those last reps and push yourself beyond what you thought possible is uplifting. The personal connections to the trainers and other members is priceless.
Stormborn Strength
Kelly V.
My trainer was incredibly knowledgeable, not only about how best to train to achieve my desired outcomes but also with regard to what kind of diet and supplements would be best suited for me. I've been training with them for a month now and I am definitely seeing positive changes in my physique!! I'm a woman in my 50's and it's seemed impossible to really achieve any goals on my own. Having a trainer like Flor to be supportive when I need it, and who will push me when I need THAT has really made a huge difference!
T/F PERSONAL TRAINING
Anthony M.
Frozen Ropes
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Valley Stream fitness classes by service

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