Find a boxing classes in Hempstead, NY

Find boxing classes in Hempstead, NY

Find boxing classes in Hempstead, NY

Confirm your location to see the best boxing classes near you.
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Find boxing classes in Hempstead, NY

Confirm your location to see the best boxing classes near you.
Zip code

Top 10 boxing classes in Hempstead, NY

Students agree: these teachers are highly rated for knowledge, experience, communication, and more.
FSA Martial Arts

FSA Martial Arts

5.0(4)
Online now
2 hires on Lessons.com
28+ years in business
Serves Hempstead, NY
Daniel C. says, "marvin is first class" Read more
Legend Martial Arts Association

Legend Martial Arts Association

1 hire on Lessons.com
Serves Hempstead, NY
I been active in the martial arts for over 40 Years. I teach Shotokan Karate, as well as FMA.
Elmont Karate

Elmont Karate

1 hire on Lessons.com
22+ years in business
Serves Hempstead, NY
I'm a 47 year old LI resident. Started working in law enforcement in 1999. My training in the martial arts started in 1987. I have trained in Shingitai Karate, Matsubayashi-Ryu (Shorin-Ryu) Karate, Koga-Ryu Ninjutsu, and Koryu Uchinadi Kenpo-jutsu into the black belt levels. Also having trained in various styles of jujutsu to increase my knowledge of grappling. In 1999 I started following the teachings Patrick McCarthy. I continue to study and train in various arts. To satisfy my curiosity about the human body and other eastern studies I studied to a personal trainer and massage therapist. In May 2000 I became a Certified Personal Fitness Tr...
Nyendo Arts

Nyendo Arts

13+ years in business
Serves Hempstead, NY
Founded in 2012, Nyendo Arts, based in Bedford-Stuyvesant, NY and extending to surrounding areas, is a movement studio specializing in Dance and Martial Arts. Established by a dynamic husband and wife duo with over two decades of experience, they offer a range of classes for kids and adults, including self-defense, karate, judo, ballet, tap, jazz, and more. Nyendo Arts also hosts dance workshops, pole dancing parties, and offers rental space for various events. The studio stands as a beacon for future artists of Brooklyn to develop and grow.
Insight And Energy: Internal Tai Chi Chuan Of NY

Insight And Energy: Internal Tai Chi Chuan Of NY

5.0(2)
3 hires on Lessons.com
30+ years in business
Serves Hempstead, NY
Jean S. says, "David is an expert. He is very skilled in Tai Chi Chuan and he makes learning very do-able. I have found Tai Chi lessons very relaxing and I look forward to the classes. I fully expect to continue with these classes. Thanks David. " Read more
03/05/2015

03/05/2015

Top Pro
16+ years in business
Serves Hempstead, NY & Online
Our services stands out by the happiness and satisfaction in everyone's face and how their lives have changed. My joy is to see every student achievement and how they are able to overcome their challenges no matter how small the challenge maybe.
Taecole Tae Kwon Do & Fitness

Taecole Tae Kwon Do & Fitness

28+ years in business
Serves Hempstead, NY & Online
Taecole Taekwondo & Fitness, established in 1997, is situated in Albertson, NY, and its surrounding areas. The academy, led by the renowned Master Maggie Messina, specializes in martial arts classes for both adults and children, starting from the age of 3. The team, boasting of Gold Medalists who have represented the U.S.A. in international tournaments, aims at inspiring each student to excel in school, at home, and in Taekwondo class. Their unique approach includes a focus on early childhood development, with staff holding NYS teaching degrees and Primal Health Coaching certifications.
RFA Boxing

RFA Boxing

7+ years in business
Serves Hempstead, NY
I am very passionate about boxing and self-defense. I will try my very best so that all students reap all necessary benefits during training. RFA stands for “Ready For Anything”, which is what I want to make you. Absolutely everything! If i had to choose, Id say the thing I love the best about Boxing, MMA, and self defense is the mindeset I have cultivated from years of practicing. Once you get started and find a fighting style unique to you, all lesson you’ll learn are that much more fun. It has saved my life as well as allowed me to change other’s....
The Unique Playground

The Unique Playground

5.0Exceptional(10)
1 hire on Lessons.com
11+ years in business
Serves Hempstead, NY & Online
Joanna K. says, "James is hands down one of the best trainers in the business. He genuinely cares about his clients and possesses the adaptability to apply his knowledge regardless of your physical shape, strength or mental barriers. I have been training under James for several years now, and his eye for muscular imbalances and functional movements have been proven to be far invaluable as they have made all the difference in my time as a Division I collegiate athlete. From an elite athlete once trying to go pro, to a banking professional now trying to escape the sedentary lifestyle, James has always found a way to keep me engaged and challenged with his workouts, and more importantly, continues to make them fun even after hundreds of sessions. Regardless of how tired or stressed I may be, I always walk out of my workouts at The Unique Playground feeling better than when I came in. James is someone who undoubtably never stops perfecting his craft and this is evident by not only his competence, but his ability to conintiously innovate, regardless of the amount of over-saturation in the fitness industry. No matter what your goals are, with The Unique Playground workouts do not have to be torturous and boring ever again!" Read more
Long Island Wing Chun

Long Island Wing Chun

5.0Exceptional(6)
15+ years in business
Serves Hempstead, NY
Noah says, "It's conditioning and training. The instructor was great. All levels of learning in the class, with no one left out. There was also a lot of camaradie between students." Read more

Your boxing questions, answered

Answers to commonly asked questions from the experts on Lessons.com.

How much are boxing classes?

Boxing classes cost $25 to $35 per group class or $75 to $200 per month on average. Total prices depend on the location, experience, and how often you meet. On top of the cost of lessons, you may need to buy the following equipment:

  • Wraps or gauze: $5 to $20
  • Boxing gloves: $20 to $80
  • Mouth guard: $10 to $20

What are the weight classes in boxing?

There are 17 different weight classes in boxing that help prevent injury and promote fair fights. Only people in the same weight class can box with each other. The lightest class is called Strawweight and is for people that weigh 105 to 107 pounds. The largest is Heavyweight and is for people over 200 pounds.

Are boxing classes worth it?

Boxing classes are worth it if you're looking for a good whole-body workout or want to learn self-defense. Boxing is easier to learn and inexpensive compared to many gym memberships or martial arts classes.

Boxing is not only a good cardio workout, it also works out the arms, legs, and core. This fighting style also releases tension in a safe environment while helping you reach fitness goals.

How many boxing classes should I attend per week?

Most people attend boxing classes 1 to 3 times per week, though this depends on your budget and schedule. For the best results, consider exercising at the gym or at home in between classes to build strength and endurance.

What should I wear to a boxing class?

Wear comfortable, lightweight clothing and shoes to a boxing class. Most people wear shorts and a T-shirt or tank top. Remember to bring a water bottle and small towel to hydrate and remove sweat during the workout.

How do I hire a boxing trainer?

Start by searching our list of boxing classes, then:

  • Get 3+ free estimates to compare.
  • Read their reviews on Lessons and Google.
  • Choose a gym that is licensed and experienced.
  • Get a written estimate and schedule before the classes begin.
  • Follow a payment schedule instead of making large payments up front.

After asking questions and verifying credentials, hire the best boxing instructor in your area.

What questions should I ask boxing instructors?

When looking for local boxing classes, ask these questions:

  • How long have you been teaching boxing classes?
  • Are you licensed and insured?
  • How many students do you have?
  • Are you experienced teaching beginners?
  • Do you have any current openings?
  • Are there any other people in my weight class here?
  • How often would you recommend meeting based on my experience level?
  • Can I have an estimate or contract in writing?

Reviews for Hempstead boxing classes

Recent success stories from people in the Hempstead area.
Daniel C.
Marvin is The "real Deal" His Level Instructors are "Few and far between"
FSA Martial Arts
Sam N.
I enjoy the classes. David has many years of experience in Tai Chi Chuan, and expresses that in the way he teaches. He seems to have alot of compassion and is able to instruct students on an individual way.
Insight and Energy: Internal Tai Chi Chuan of NY
Ciara
James is the most knowledgeable life coach I have ever met and/or worked with. I have been training with James for several years now and because of his training have been able to meet and exceed my fitness goals. I can honestly say that physically, Iam in the best shape of my life! Amazing Person and Coach! 💪🏽💪🏽
The Unique Playground
Sud C.
A true dedicated Wing Chun school and a great Sifu!!
Long Island Wing Chun
Michael C.
When you are looking to train hard and have some fun doing it? Look no further than Kayo Boxing. I will get you in the best shape you have ever been in.
Kayo Boxing
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Hempstead boxing classes by service