Find a fitness classes in Hempstead, NY

Find fitness classes in Hempstead, NY

Find fitness classes in Hempstead, NY

Confirm your location to see the best fitness classes near you.
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Find fitness classes in Hempstead, NY

Confirm your location to see the best fitness classes near you.
Zip code

Top 10 fitness classes in Hempstead, NY

Students agree: these teachers are highly rated for knowledge, experience, communication, and more.
Tyler Lurie

Tyler Lurie

5.0Exceptional(12)
Top Pro
1 hire on Lessons.com
13+ years in business
Serves Hempstead, NY & Online
My name is Tyler Lurie and I am a long time personal trainer as well as gym owner. I have competed in both Men’s Physique competition and Martial Arts. I am a Brazilian Jiu Jitsu Black belt champion with a family background in the physical fitness industry. I am well versed in getting you the body of your dreams if it is either muscle building, weight losss or cardio endurance, I am the man for the job! I prepare meals for my clients so your nutrition is covered as well as weekly workout routines to help us hit your goals. If you are looking to compete or just start living a healthier lifestyle I’m here to help assist you. I take on all...
Grullon Unlimited Performance

Grullon Unlimited Performance

4+ years in business
Serves Hempstead, NY & Online
With years of competitive experience and a deep passion for the game, I help athletes unlock their full potential. From earning Leader in Doubles titles in high school to competing in NCAA Division II softball, my journey has shaped the expertise I now bring to every training session. Certified in Strength & Conditioning (ISSA) and USA Softball coaching, I combine proven methods, discipline, and motivation to develop stronger, faster, and more confident players. You can perform your best when it matters most. Train with me and take your game to the next level.
Apex Wellness Living

Apex Wellness Living

5.0(1)
1 hire on Lessons.com
10+ years in business
Serves Hempstead, NY & Online
Ronald R. says, "Sensitive to my needs and unfailingly cheerful. She was able to still my pain. She was always punctual and willing to pick up items like my prescriptions en route to my house" Read more
Personal Training With Dianne

Personal Training With Dianne

5.0(2)
2 hires on Lessons.com
23+ years in business
Serves Hempstead, NY
Rose R. says, "Excellent trainer " Read more
Frozen Ropes

Frozen Ropes

4.7(3)
14 hires on Lessons.com
12+ years in business
Serves Hempstead, NY
Stacey W. says, "My son really made a connection with his trainer Brian and cant wait to go back every week for his next session! He looks forward to telling Brian how he did in his little league games the prior week! I am very satisfied with Frozen Ropes! " Read more
Ascend Vitality

Ascend Vitality

Serves Hempstead, NY & Online
Ascend Vitality helps you build lasting habits, improve fitness, and take control of your life with structure, accountability, and real support.
Trinity FitnessNY

Trinity FitnessNY

10+ years in business
Serves Hempstead, NY & Online
Welcome to Trinity FitnessNY, where we are dedicated to transforming your health and well-being. Based in North Massapequa, NY, we offer personalized life coaching, nutrition guidance, and personal training tailored to meet your unique needs. With a holistic approach, we empower you to achieve your fitness goals and lead a balanced lifestyle. Whether you're looking to improve your physical fitness, enhance your nutrition, or seek life coaching for overall well-being, Trinity FitnessNY is here to support you every step of the way. Let's embark on this journey to a healthier, happier you together! With the distance, our online plan would be the
UNIQUE PHYSIQUE LTD.

UNIQUE PHYSIQUE LTD.

25+ years in business
Serves Hempstead, NY
All body free weight training The satisfaction of my clients getting results
Best Self Training

Best Self Training

Serves Hempstead, NY & Online
I was born with a baseball in my hands! I have a lifetime full of knowledge on the baseball field and in the gym! Ive been told I have one of the best natural swings, fastest hands and most disciplined player at the plate! I was one of the toughest batters to strikeout! If you got me out it was off contact. I always played a level above my age. I was 4 year Varsity Baseball Captain. I was a Perfect Game Prospect. A College ready player! Recruited by Pace University in Westchester. Im a trainer who from day one will help you step by step, day by day, to build the best version of you! Not only in a physical way but mentally too! Will work har
CrossFit 516

CrossFit 516

15+ years in business
Serves Hempstead, NY
Established in 2010, CrossFit 516 is not just in the fitness business, we are in the people business. We help people achieve their fitness goals regardless their present physical condition. The beauty of CrossFit is that all of our movements and workouts can be modified to each participant's abilities. Our members range in age from children to 70+ years old, many with physical limitations that are easily addressed by our experienced coaches. Weather you are a student athlete looking to improve your performance in your sport, or a "couch potato" looking to get started on a healthier life path, CrossFit 516 can help you acheive those goals. We...

Your fitness questions, answered

Answers to commonly asked questions from the experts on Lessons.com.

How much do fitness classes cost near me?

The price of fitness classes varies significantly depending on the class type and the gym or studio. Prices for group classes at popular gyms and studios include:

  • Planet Fitness costs $10 to $25 per month and includes unlimited access to small group classes.
  • Anytime Fitness costs $43 to $50 per month and includes unlimited access to small group classes.
  • Orangetheory Fitness costs $15 to $20 per class or $179 per month for unlimited classes.
  • Pure Barre costs $17 to $25 per class or $199 per month for unlimited classes.
  • CrossFit costs $20 to $25 per drop-in class or $150 to $200 per monthfor unlimited classes.
  • Zumba costs $59 per month for unlimited classes or $10 to $25 per class.
  • YMCA membership costs $52 to $60 per month for one adult or $86 to $119 per month for a family and includes unlimited access to a wide variety of fitness classes.

How much do online fitness classes cost?

Online fitness classes cost $10 to $50 per month on average. The monthly subscription fee typically gives you unlimited access to prerecorded classes available 24 hours a day, 7 days a week. Some subscriptions, like Peloton, also include online access to interactive live-streamed classes.

Can I use my HSA to pay for fitness classes?

You can only use your Health Savings Account (HSA) to pay for fitness classes if your physician or nurse practitioner prescribes an exercise regimen for a specific medical condition.

Your physician must write a letter of medical necessity (LMN) confirming the classes are intended to treat or prevent a medical condition, and you must provide a copy of the letter to the IRS when filing your taxes. The LMN is typically good for one year from the date it's signed. However, your physician may recommend a shorter duration.

Does Planet Fitness or Anytime Fitness have group classes?

Yes, Planet Fitness and Anytime Fitness both offer group fitness classes led by certified personal trainers. Classes at both gyms are limited to small groups to allow the trainer to provide direct coaching as needed. Most franchise locations offer these classes 10 to 14 times per day, and members can attend unlimited classes.

What kind of fitness classes are available?

Group fitness classes are available in a wide variety of styles, making it easy to find one that best suits your needs. Popular class options include:

  • Cardio
  • Cycling / spinning
  • Dance
  • Kickboxing
  • Pilates
  • Yoga
  • CrossFit
  • Ballet / barre
  • Zumba
  • Water fitness
  • Strength training, including bodyweight workouts and weightlifting classes

How do I choose the best fitness class near me?

When choosing a fitness class, first decide on your goals for the class. Are you looking to improve your cardio health, strength, endurance, mobility, or all of the above? Once you have an idea of your goals in mind, follow these tips:

  • Check out the classes available in your area to see which style most appeals to you.
  • Ask for recommendations from friends, family, and your medical provider.
  • Read the class and instructor reviews on Lessons and Google.
  • Get a day pass or take a free trial class at the gym or studio.
  • Don't sign a monthly or annual contract until you've taken a free class.

What questions should I ask about fitness classes before joining?

When evaluating a gym or fitness studio, ask these questions to help you find the best fitness class for you:

  • What is the class schedule?
  • Do you charge by the class or by the month?
  • How many classes per month does the membership plan include?
  • Do you require members to subscribe for a minimum number of months or an annual plan?
  • Do you offer a free trial class or day pass?
  • Are your class instructors also certified personal trainers?
  • How many people are in a typical class?
  • Are there any rules about what to wear to the class?
  • Will I need to bring any equipment, like a yoga mat or towel?

Reviews for Hempstead fitness classes

Recent success stories from people in the Hempstead area.
Dusty H.
By far the best workout experience I see ever tried. I've been over weight since high school, I'm 23 now, and it wasn't till I started attending Lurie Fit that I started seeing results. Highly recommend. Stop by and give it a try, you will not be disappointed.
Tyler Lurie
Rose R.
Diversity, punctuation and intensity up to my level and the motivation from Dianne. She is an amazing trainer
Personal Training with Dianne
Anthony M.
Frozen Ropes
Johnathan C.
Highly motivated coach, loves what he does. Not only strengthen and conditioned me, but helped pushed my mental barriers and taught me how important discipline is if you want to better yourself. Amazing coach and friend, results were stunning and was allowed a flexible diet!
T3 Performance
Hugh R.
The experience was great! It was a relax and fun environment. The instructor Ms. Figeroux Sip and Paint Event was so much fun. I can’t wait to attend the next one.
“Original Abstract” by Figeroux Brand Arts
Ciara
James is the most knowledgeable life coach I have ever met and/or worked with. I have been training with James for several years now and because of his training have been able to meet and exceed my fitness goals. I can honestly say that physically, Iam in the best shape of my life! Amazing Person and Coach! 💪🏽💪🏽
The Unique Playground
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Hempstead fitness classes by service

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