
5 years of hands on fulltime experience as a Certified Personal Trainer (ACE) also hold certifications with Beachbody including Piyo, TurboKick, Cize and many LA Fitness speciallty certifications. Water Fitness, Cycle , BootCampsand more..
Seriously what is not to love... I get to bring joy to peopleslives and lead them down a toad to be healthier and happier
Check out my websites BlueSkyExercise.com
beachbodycoach.com/sonyasayre
facebook.com/blueskyexercise
Read more about this pro
There are no reviews yet
Questions!!When is the last time you worked out?What physical areas do you want to work on? Does the Dr have any limitations on you? Do you smoke? Daily habits ... etc
Then we start with daily plans that they can on their own. I want you to workout 5 days a week gor at least 30 minutes!! Yes you Can Do it!! I believe in you
ACE certified Personal Trainer.
TurboKick ,piyo,yoga and dance teacher
6 sessions for $270
1 hour sessionsI
I literally was working out in my bedroom to Chalene Johnsons Turbo Fire home workouts.
(Check them out on my website
BeachbodyCoach.com/sonyasayre )
Then I went to a big live event with a thousand people and she was there teaching in person!!! And she said some of you people might want to actually do is be an instructor?!?! That was it! I was hooked. I decided to become a turbo is instructor and I grew from there!!
All ages and all levels of fitness. I also teach Silver Sneakers... so I would love to get your older family memebers up and moving.
Beachbody Summit!! I am a Coach and I love the energy. I watch all the celebrity trainers and try to imulate them for my clients... while still being me!!
Passion... level of commitment. Are they a match for you and are you going to enjoy their company. Trust
Am I serious? Why now? What do I like to do when I workout. Long term realistic goals and short term